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Meditation from the Mat
When we waste our time, it is like plucking the pearls from a dazzling necklace one by one and throwing them away. But when we use time well, each minute adds another jewel to enhance the beauty of our lives. Because time is our life, it is very precious and we need to learn to treasure it.
~ Tarthang Tulku
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Parking
Our parkade is still available to you for $2 a class.
Remember to purchase an exit pass for $2 from the front desk.
There is a back entrance to the studio on P3.
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Referral Program
For every person you refer to us we will add a free class to your account.
(as long as they mention you on their registration form) |
Feedback....
Your feedback is always welcome, please consider sending us an e-mail to let us know how we are doing or how we can make some positive changes. |
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Happy New Year!
Hasn't Fall turned out to be beautiful! We hope that you have been able to get out there and enjoy it!
Rameen's Sattva yoga workshop is this weekend. There are a few spaces available so please register to ensure you get a spot. We are really excited to have him here again to share his Sattva yoga with us all! This workshop will help you to integrate yoga into your daily life, reinvigorate you and your practice as well as bring your meditation practice (no matter how new you are to it) to a new level.
Please be aware that three classes are cancelled this weekend to accommodate the workshop. (Oct. 1st-3rd)
Friday 5:30pm, Saturday & Sunday 10am are cancelled
All other classes will run as scheduled.
Namaste,
Alastair, Candace and the Santosha Staff
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The Rumours are true! We are expanding.....
We have taken over one of the adjacent spaces to Santosha. Over the next few months we will be turning it into an expanded reception area and completely new change rooms - much bigger with full bathroom & shower facilities. The studio will also increase in size slightly.
Our total area will increase by 80%!
Don't worry, as we are doing the renovation ourselves there should be no disruption to our regular schedule!
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Movie Night Friday, Oct. 22nd, 7:30pm
Enlighten Up!
 Join us for our first movie night! Enlighten Up is an entertaining look at why we practice yoga. Check out this trailerChai and kettle-corn included. This is a free community event |
 Due to limitations of our facebook group we have created a new fanpage which we will be updating a lot more regularly. Check out all the new photos and don't forget to 'like' us! We will be discontinuing the old facebook group after a period of time. |
Early November Eventsmore details on both these events will be on our website & facebook soonBhakti Bliss Kirtan November 6th, 7-9pmYou are invited to a very special evening of music and community.
Join Adam Van Wielingen and Sparrow Brulotte for uplifting, soothing and playful kirtan in both English and Sanskrit.
Kirtan is a call-response music and singing experience where we can allow the sharing of our voices to carry us back into our hearts.
It is a form of nada yoga, yoga of sound, and bhakti yoga, yoga of devotion and bliss.
No experience is needed... participate as you like through singing, dancing, listening, meditating.... together we flow with the music!www.earthcoremusic.ca
www.sparrowspirit.com
35 Day Challenge November 8th - December 12thDates to be confirmed
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Special offer on tickets for KOOZA from
Cirque du Soleil
As a member of Yoga Santosha you can take advantage of 20% - 30% off tickets to select performances
Between strength and fragility, laughter and smiles, turmoil and harmony, KOOZA - a return to the origins of Cirque du Soleil - explores themes of fear, identity, recognition and power. The show is set in an electrifying and exotic visual world full of surprises, thrills, chills, audacity and total involvement. KOOZA is now playing in Calgary under the Grand Chapiteau at Stampede Park Click here to purchase tickets (prices advertised are already discounted) |
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