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Meditation from the Mat
When our inner nature is truly free, we find within ourselves a wealth of treasures: love, joy, and peace of mind. We can appreciate the beauty of life, taking each experience as it comes, opening our hearts to it and fully enjoying it. Realizing these qualities within ourselves is the greatest freedom that can be gained.
~ Tarthang Tulku
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Parking Changes
Our parkade is still available to you for $2 a class.
Now you have to retain your entry pass and insert it first on exit before using the $2 pass you purchase from us to pay for it.
Free 2hr street parking is still available.
You can find a map to the available street parking here. |
KCCFA fundraiser Today (April 29th)
Astral Media's Radiothon is taking place at the Chinook Centre.
Listen in to either Vibe 98.5, CJ 92.1 or AM1060 to learn more about the Kids Cancer Care Foundation - one of the charities we support. These guys do an amazing job for families whose lives have been affected with childhood cancer.
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Karma team If you would be interested in joining our Karma team in exchange for yoga please e-mail us.
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Koi Partnership
Chef Phil Wong has created a new Karma Vegetarian Options menu at Koi.
We are offering discount coupons for you to try it out.
Koi is an awesome local restaurant. Pick up a coupon on your next visit!
Offer ends May 15th
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Referral Program
For every person you refer to us we will add a free class to your account.
(as long as they mention you on their registration form) |
Feedback....
Your feedback is always welcome, please consider sending us an e-mail to let us know how we are doing or how we can make some positive changes. |
Nicki is one of the most inspiring yoga teachers that we have had the pleasure of studying with, she is sure to add a new element to your practice!
Explore Pranayama (breathing techniques) and meditation along with a gentle asana practice.
This
class will teach you the fundamentals of the asana (physical) practice
in a comfortable atmosphere with others that are new to yoga.
A series of 6 classes designed specifically for the changing needs of your body during pregnancy.
