Yoga Santosha
In This Issue
Intro to Yoga
Meditation & Pranayama
Karma Path
JourneyDance
Intermediate Asanas
Intro to Yoga
Wednesday's 5:30pm
A series of 5 classes that will guide you through the basics of yoga.

Next session starts:
April 7th (next week)
Meditation from the Mat
 
Your trials did not come to punish you, but to awaken you ~ to make you realize that you are part of Spirit and that just behind the spark of your life is the flame of infinity.

    ~ Paramahansa Yogananda
Reviews....
We have joined the new Ashtanga Yoga Canada site. If you would like to write a review of Santosha please click here
We would love to hear your thoughts!
Feedback....
Your feedback is always welcome, please consider sending us an email to let us know how we are doing or how we can make some positive changes.
Referral Program 
For every person you refer to us we will add a free class to your account.
(as long as they mention you on their registration form) 
Parking
Our parkade is now available to you for $2 a class.
Passes can be purchased from the front desk.
Free 2hr street parking is still available.
You can find a map to the available street parking here.

Join Our Mailing List!
Happy New Year!     
 
Welcome to Spring everyone!  The weather has been great and you can sure feel the vibe that warmer weather brings.  Everyone seems so vibrant and full of life these days!
Well done to everyone taking part in the 35 Day Challenge - only 8 days left. You are doing a great job and hopefully feeling amazing!
There will be no class changes this weekend (Easter).

Namaste,
Candace, Alastair and the Santosha staff
Meditation & Pranayama (registered)
April 11th - May 2nd (4 sessions)
with Curran Watts
 
curranAwakening Prana Vidya
Explore Pranayama (breathing techniques) and meditation.
 
All proceeds go to charity.
Click here for more info and registration.
Karma Path
April 10th, 6:00pm - 8:30pm
with Dionysius David
 
karma
Class I: Power Flow (6pm)
Class II: Restorative (7:30pm)

All proceeds go to charity.
Click here for more info and registration.
JourneyDance 
April 18th, 1:30 - 3:30pm
with Tina Tapaninen
 
JourneyDanceBack by popular demand!
Join Tina for an afternoon of grooving celebration that will have you loving your body and loving your life!
 
$25
Click here more info and registration.
Intermediate Asanas & Beyond
May 9th, 1:30pm - 3:30pm
with Rob Nicholls
 
rob
Have fun exploring some of the more advanced postures and transitions in the practice of yoga asana.

$25
Click here for more info and registration.
Yoga Santosha
1800 4th st. sw
403-244-9642
www.yogasantosha.ca