UPAF Ride for the Arts, sponsored by Miller Lite 
3.7.12 - Issue 6   
NEWS FLASH!  
The Deanna Tillisch Interviews - Part 1
Meet the President and CEO of the United Performing Arts Fund. 

 

The Deanna Tillisch Interviews - Part 1
The Deanna Tillisch Interviews - Part 1

 

Registration is now open at upafride.org. 
2012 Ride Poster
Early Bird registration ends April 7.
Register now!

 
DATES TO KNOW
4.5.12 to 4.7.12  -  Wheel & Sprocket Expo 
4.8.12 to 6.2.12  -  Regular Registration 
5.2.12  -  Deadline for Teams to Register
5.14.12 to 5.18.12  -  Ride Team Packet Pick-up at the Marcus Center
5.23.12  -  Ride packets delivered to teams with 50 or more participants 
6.3.12  -  UPAF Ride for the Arts, sponsored by Miller Lite
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This year's Ride will include three routes (25, 50 and 75-mile routes) that will head over the Daniel Hoan Memorial Bridge.

 

For the latest information about the Ride, check out www.upafride.org as well as www.facebook.com/UPAFrideforthearts and www.twitter.com/UPAFride

Don't forget to forward this email to a family member, friend or co-worker by clicking the button below.

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IN THIS ISSUE
RIDE VOLUNTEERS
CAPTAINS' CORNER
SPONSOR SPOTLIGHT
SAFETY ZONE
WELLNESS CYCLE
FOLLOW THE RIDE


Like us on Facebook

Follow us on Twitter

View our videos on YouTube

QUICK LINKS

PERFORMING ARTS
UPAF Cut Small


CELEBRATE THE ARTS
 
Don't forget to support the arts by attending some of our Member and Affiliate Group performances!
 
RIDE VOLUNTEERS
Volunteer Opportunities
It's Time!

Get geared up for the Ride by assisting with UPAF's Ride for the Arts booth at the Wheel & Sprocket Bike Expo April 5 - April 7, 2012 at State Fair Park in the Wisconsin Exhibition Hall where we will be registering riders. This is a great opportunity to share your excitement about the Ride and the performing arts with an audience of bicycle enthusiasts!  

 

Thursday, April 5

3:45 to 6:30 p.m.

6:15 to 9 p.m.

 

Friday, April 6

9:45 to 1:45 p.m.

1:30 to 5:30 p.m.

5:15 to 9 p.m.

 

Saturday, April 7

8:45 to Noon

11:45 to 3 p.m.

2:45 to 6 p.m.

 

Sunday, April 8

UPAF booth will not participate due to the holiday 

 

CAPTAINS' CORNER
Top Tips
Provided by Stephanie Williams - Team Captain, Northwestern Mutual (2011 Team Size = 202 Riders)

 

5 Tips on Recruiting Team Members

  1. Send out an e-mail to interested groups. I send an e-mail to the members of Northwestern Mutual's Bicycle Club, as well as members of last year's team.
  2. Publicize in company publications (if applicable). I announce that we're looking for riders in our in-house employee newsletter, as well as on our closed circuit TV system.
  3. Coordinate with company volunteer group (if applicable). I work with Mutual Friends, our volunteer group, to get the ride and a request for riders on our in-house volunteer activity calendar.
  4. Coordinate with company fitness center. Our fitness center coordinator places posters in our fitness facilities and sends out an e-mail to fitness center members announcing the ride.
  5. Mention the ride to family and friends. Encourage them to join the team.

Start early. Once we're able to register teams on the UPAF Ride site, I begin coordinating our company team.  We have a large number of riders sign up at that time, but for those who prefer to register closer to the day of the ride, I send out reminder e-mails just before the registration deadline. 

  
SPONSOR SPOTLIGHT
UPAF thanks Aurora for their generosity.
In the following Q&A, read more about what their Ride sponsorship means to them (questions answered by Michael Johnston, Foundation Impact Coordinator)    

 

 

  

Q: How long has your organization been involved with the UPAF Ride for the Arts, sponsored by Miller Lite?

A: Well over a decade!

  

Q: How did your organization first get involved with the Ride? 

A: Aurora Health Care's involvement with the Ride, is just an example of our on going commitment to the communities we serve.  The Ride also provides a good way for Aurora to promote health, fitness, exercise, and family. 

 

Q: Why do you choose to support the United Performing Arts Fund through the Ride?

A: The arts are a very important part of the community. Our caregivers who live and work in the area want to get involved, and again the tie in with the health effort and wellness.

 

Q: Do you feel it is important for your company to stay involved in the community? If so, why?

A: It's the nature of our work. Touching lives, helping people live well, healing. Our caregivers take this commitment seriously and help in many ways and with many organizations to make our community a better place in which to live.

 

Q: If your organization has a team, please tell us a little about what that represents to your employees.

A: We are very fortunate here at Aurora to have caregivers who are proud to represent Aurora and get involved in the world around them. Caregivers tell us that it is very important that they have the opportunity to be involved in the communities where they live and work.

 

Q: What, if anything, does supporting the Ride provide your organization and your employees that other nonprofit charities may not?

A: As a not-for-profit organization ourselves, we know first hand how hard it is to meet growing needs at a time when resources are limited. The Ride presents another option for our caregivers and the community as a whole to not only have a great day of biking, but raise much needed money for all the arts programs we have here. While our primary focus is addressing the physical health of people in the community - we also recognize that a healthy community needs to have vibrant arts, culture and recreation options that are an important aspect of our quality of life.

 

Q: What's the best/most rewarding thing about supporting the Ride? 

A: Our caregiver's response! Each year, our team of riders reflects the biggest not-for-profit group that participates in the Ride. It's that we're very proud of our caregivers and their families and their continued dedication to the Ride and other community events.

 

Q: What's the most challenging thing about supporting the Ride? 

A: With an organization of our size and the number of caregivers and their family members who sign up each year, it's a logistical challenge to organize and coordinate a team with hundreds of riders. In the past, we've also provided massage therapy for participants after the ride. It's extremely popular, so there's a lot of work involved in coordinating schedules to try to accommodate everyone after they've finished their bike ride. 


Q: Do you have a favorite story you'd like to share about your own Ride experience?
A: Just last year, including the Hoan Bridge as part of the Ride - providing a great view of our city, the lake, the skyline, all the families, all the riders enjoying their Ride. The beautiful weather, feeling the unity, it was just a great memory and I'm so looking forward to repeating the experience this year!
 
SAFETY ZONE
Share & Be Aware PSA  
 
Share & Be Aware PSA A 
Share & Be Aware PSA, courtesy of the Bicycle Federation of Wisconsin 
 
WELLNESS CYCLE

Sports Medicine

Nutrition and Energy

Whether training or participating in a cycling event, sound nutritional practices are a key component for athletic performance. Athletes can often become frustrated by the overwhelming amount of nutritional information published, while at the same time 

question the reliability of available information.In an attempt to clarify the sea of 

nutritional information that exists, a review of the most current research-based information follows:

 

CLICK HERE 

 

Healthy Eating 

Oatmeal Peanut Butter Energy Bar

As discussed above, it is important to keep your energy levels up through a nutritious diet. Food Network has suggested the following recipe to help you do just that. 

 

CLICK HERE


THANK YOU FOR SUPPORTING THE
2012 UPAF Ride for the Arts, sponsored by Miller Lite

Since 1981, the UPAF Ride for the Arts, sponsored by Miller Lite has been UPAF's annual signature fundraising event to benefit the United Performing Arts Fund and the 36 performing arts groups it supports in southeast Wisconsin. It is a critical component of UPAF's long term strategy, nurturing new donors, volunteers and audience members for the performing arts through a fun and entertaining bike event. Last year's Ride raised nearly $550,000 and included nearly 7,000 riders. Since its inception in 1981, 263,000 ride participants, thousands of volunteers and hundreds of sponsors have helped raise $7.3 million for UPAF.

  
  
Ride On!  
United Performing Arts Fund 
929 N. Water St. 
Milwaukee, WI 53202
 
Enter at 123 E. State Street and take the elevator to the fourth floor. 
 
Hours of Operation 
Monday - Friday 
9 a.m. - 5 p.m.  
(414) 273 - 8723