ROOTS NATURALFOODS
In addition to offering you a large selection of natural foods, vitamins and body care...we also offer yoga, tai chi, reiki and much more!
 
A group of very dedicated practitioners and instructors teach all our classes here at Roots. Below you will find information on free intro classes, weekly classes, specialty classes and educational opportunities! Come join us! 
TAI CHITAI  CHI 
 
 
 
 
WORLD TAI CHI DAY  ~ this saturday free class
 
WHAT: CELEBRATE WORLD TAI CHI DAY WITH A FREE INTRODUCTORY CLASS 
WHEN:Saturday April 25th 2:30pm-4:00
COST: FREE!!!!
 
Come learn this moving form of meditation with slow, soft graceful movements originally derived from the natural movements of animals.
 
Relax the Body~ Release Tension~Increase Circulation~
Quiet the Mind
 more info..
 
OR JOIN OUR DROP IN TAI CHI CLASSES
EVERY THURSDAY 5:45pm-7:00pm  more info..
 REIKI                                                                             
REIKI 
 
 

LEVEL 2 REIKI TRAINING

Instructor: Merit Mailloux, Reiki Master

WHEN: April 25th, 2009  10:30am-5:00pm
WHERE: Roots Natural Foods
 
Reiki is a stress reduction technique, which promotes relaxation and the body's natural ability to heal itself. Reiki can be used to reduce stress, renew energy, soothe emotions, relieve aches and pains and enhance medical treatments.  It is easy to learn and simple to use.
 
You will learn how to use this gentle yet powerful therapy on yourself as well as on others.  Join us for an unforgettable experience!

For more information or to join the class, please call 978-549-3780 ASAP
 
Merit Mailloux also offers REIKI therapy by appointment.
 yoga                                                                                   
YOGA 

 
 
 
INSTRUCTOR: Diane Tousignant
WHEN: Every Thursday & Saturday
TIME: 10:00am-11:30am 
Cost: First class is free, following classes $5.00 drop in fee
 
NEW FREE INTRO HATHA YOGA CLASS!
INSTRUCTOR: Emily Vient
WHEN: Tuesday, May 5th 4:30pm-6:00pm 
Emily Vient recently completed her teaching training at one of the Sivananda ashrams in India and is excited to share her experience and knowledge through teaching! The class will include initial and final relaxation, pranayama, sun salutations and leg exercises as warm-up and the twelve basic postures that are taught in all Sivananda open classes. All are welcome!
 
Roots Natural Foods
100 Crawford Street
Leominster, Massachusetts 01453
978.534.7668
 

EARTH DAY GIFT
10% off
your next purchase
Present Coupon at time of purchase.
 
One Coupon per Customer~Coupon can not be combined with other promotions or sales.
 
 
Offer Expires: May 1st 2009