Alyse Rynor, LCSW
Integrative Coaching & Counseling
Wellness for Body, Mind, & Spirit |
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Don't Miss THE SHADOW EFFECT movie! |
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FEATURED EVENT |
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Move out of your DARKEST FEARS and step into your GREATEST dreams, says 6 time best selling author, Debbie Ford.
The movie that everyone is talking about because it is absolutely life changing .
Join us at one of these showings:
Date- September 14th Time- 7 PM (doors open at 6:30) Location- Private home in Northbrook, IL More Info- Call for info and to reserve your place. 847.840.0884
Cost - $25 in advance, $30 at the door.
THIS IS A SECOND SHOWING! The first Shadow Salon was a huge success and there was request to do it again. Don't miss this event.
Additional Shadow Effect events:
Sept. 15 - 7 PM
The Present Moment
521 Milwaukee Ave
Libertyville, IL
Contact the store to reserve your speace now. (847) 367 - 1581
October 2, 2009- 7 PM
Unity of the North Shore
3434 Central Street
Evanston, IL
(847) 864-8977
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September Newsletter
Fall 2009 |
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Greetings!
 As we step into Fall, I always think it is such a wonderful time of year to start fresh. As the air turns cool and crisp, there seems to be a natural motivation to start something new.
I am working on my relationship to my body, learning to love and accept it rather than feel it is my enemy.
What do you want to begin doing for yourself?
As we approach the last quarter of 2009 and the close of the first decade of the 21st Century, it is a perfect time to evaluate who you have been for the past 10 years. Are you going to continue forward in the same manner, or is it time for a change?
I hope you enjoy this issue of the Newsletter.
Warmly,
Alyse |
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The Longest Distance
"All you need, lies within you."
~ Mary Anne Radmacher I can recall that when I was a child, my friends would try to fool me with this little joke. They would ask, "What is the longest distance in the whole world?" Of course, my answer said something like, "The Sun". My friends roared with laughter, eagerly telling me I was wrong. Then give me the punch line saying, ". . . the longest distance is the distance between your head and your heart". I'm not even sure they knew what that meant at the time, but they seemed to have fun with the joke anyway. Of course, today I recognize the depth of wisdom contained in that little joke. For, the answer is quite true. The process of moving out of your head into your heart can sometimes take a lifetime. Yet, that is where our true wisdom, the answers we are seeking for ourselves, can be found. Perhaps that is Life's biggest joke on us, that we have the answers inside of us, yet we spend so much time searching for them everywhere else. I've spent far too many years searching for happiness at the store, in the refrigerator or in my next relationship. It wasn't until I went the process of Integrative Coaching that I discovered that what I needed had always been within me. This now offers me a power and a freedom greater than any I've ever known. And, you can find yours too. Are you ready to:
discover why you make the choices you do;
develop tools to move you in the direction of your dreams;
lose weight;
improve relationships;
awaken a greater sense of peace;
reclaim your wisdom and your power;
and so much more?
Getting to know your inner Wisdom and developing a relationship to it, is a gift not only yourself but those you love. How long have you been trying to solve problems from your head? How has that been working for you? Are you finding yourself doing the same behavior patterns over and over? Are you often finding your choices aren't taking you where you want to go? I will share with you that your answers, the ones that are right for you, are not found in your head, but in your heart. The challenge is, that as simple as it sounds, most of us don't know how to get there. Our head often speaks to us from fear, while the heart always speaks from love. And, love holds a connection to all that is, whereas fear operates only from a place of individuality and separateness. Which one are you going to choose for your life? Are your choices and reactions coming from your thoughts, beliefs and fears or are they coming from your inner guidance system that is readily waiting to drive your life in the direction of your dreams? Your inner wisdom holds all of the answers you need. Knowing that is the first step. Learning how to get there and to access your answers is the next. If you are willing to see what lies within, both what you might call the good and the not so good, the dark and the light and are willing to make peace with all of who you are, I know that you can free yourself from the gravitational pull of your past, make peace with your today and create a life you love in your tomorrows. I've done it myself and helped others to do the same the Blueprint Coaching process. A wise person can become truly healthy in Mind, Body and Spirit. For they become wise through their ability to know the answer to that childhood joke and to go within and discover that your own true source of power has been waiting for you all along. Imagine what your life could become if you began making choices from that place. I have experienced it. I did the unimaginable and was able to forgive myself for a choice I'd been beating myself up over for the past nine years. I shifted a very significant relationship and am seeing tremendous improvement in others. I now feel as if I have started to reclaim my wholeness and it feels so good. Do you live your life in a state of emotional reaction, or are you ready create a life that you love through feeling a beautiful connection to yourself? Do you want to continue to wake up each morning and grunt and groan to the face in the mirror or start out your day saying something beautiful to yourself? It is always your choice. And, if you are ready to start feeling whole, healthy and happy and create a life you love, contact Alyse to schedule a free Sample Integrative Coaching session now. emailalyse@aol.com
or 847.840.0884 If you say you want to do this and do nothing about it, what will your life look like six months from now? Will it be more of the same? Your life is waiting for you. Your soul is calling. Let's talk: emailalyse@aol.com
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Contact Information |
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Alyse Rynor, LCSW 847-840-0884
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| Happy Labor Day Weekend
Wishing each of you a wonderful Holiday weekend. I am so very happy to have you as a part of this community of special people who care about their health, happiness and wellbeing.
Many blessings,
Alyse |
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| First Fifteen
Special Pricing
extended for only two additional weeks. |
A few spots remain to take advantage of this life changing opportunity to go through Blueprint Coaching this Fall for only $55 per session.
This offer is limited to the First Fifteen people to sign up and ends on Sept. 15, 2009.
Call or email to have a discussion about how Blueprint Coaching can make a difference in your life. You can experience a Free Sample Session also. emailalyse@aol.com
847.840.0884
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| Offer Expires: 9/15/09 | |
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