Greetings!
Hello, we are starting the year off with some great classes, workshops, and retreats. "Change Your Body" Retreat is a must, that you need to "save the date" to attend the ultimate:
"Change Your Body Retreat", on Saturday, November 12th, 2011, 11:00am - 4:30pm Come for the day, or spend the night,
If you decide to spend the night, here are some other options of places and prices: or to find deals on the hotel of your choice, go to: At the end of the Change Your Body" retreat, we are all going to enjoy an amazing dinner at the So, make your reservations as soon as possible because Novemenber is wine season up in Calistoga. Reserve your hotel, reserve your spot for "Change Your Body" retreat, and reserve your dinner, by calling or emailing: 650-328-4909 Thank you, Stephanie Herman |
"Changing Your Body Retreat"  This is the beautiful studio that we will be changing your body in.
- Date: November 12, 2011
- Time: 11:00am - 4:30pm
- Cost: The whole day is only, $120.00.
- Or you can purchase your sessions individually.
Change Your Body: Retreat:
· The Barre Workout
· Muscle Ballet
· Pilates apparatus
· Stretch & Feel It
*Sign up now to reserve your space at 650-328-4909 or sh1dancer@aol.com
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Reserve now for our next workshop:
Stretch-Eze® is a registered trademark of Dye-namic Movement Products,
Stretch-eze is a full body band that adds feedback and counter tension to increase intensity of your Stretch-eze Pilates Standing & Mat Pilates workout.
Register now:
650-328-4909 |
