Special Fitness Update
An Introduction To The Body Fat Solution  (Free Download)
Oprah Winfrey says she weighs 200 pounds

Oprah Winfrey Photo
Chicago - Tuesday, December 9, 2008
When it comes to her weight, Oprah Winfrey has always been straightforward.

The talk show queen continues the honesty, saying in the January issue of "O" magazine out Tuesday that she now weighs 200 pounds and has "fallen off the wagon" when it comes to healthy living.

"I'm mad at myself," Winfrey writes in an article provided early to The Associated Press by Harpo Productions.

"I'm embarrassed," she writes. "I can't believe that after all these years, all the things I know how to do, I'm still talking about my weight. I look at my thinner self and think, `How did I let this happen again?'"

In the piece, Winfrey, 54, details her recent struggles with an out-of-balance thyroid and how the condition made her develop "a fear of working out." She says she's added 40 pounds to her frame since she weighed 160 pounds in 2006.

Read the rest of this Oprah Winfrey Article >>
An Introduction To The Body Fat Solution (Free Download)
 
Body  Fat Solution Book Cover Hello,

I'm not sure if you've heard the buzz yet about Tom Venuto's new hardcover book, to be released by a major New York City Publisher (Avery/Penguin Books) on January 8th 2009.

If you haven't, you will. Tom has already been contacted by some of the largest fitness magazines in the world to talk about what's inside his new book... (the women's magazines have been especially interested for reasons you'll learn inside Tom's new report)

In a new 21 page transcript that Tom just uploaded to the web for you to read, you will learn Tom's newest insights, techniques and strategies for fat loss success in 2009


Download and read this report and you will learn:

- Tom's simple solution to End emotional eating and stop diet self sabotage once and for all

- The massive confusion-causing and myth-making problem even worse than information overload and Tom's fool-proof solution

- Tom says, Body fat is NOT a problem, it's a _________________ (get this, or you'll be barking up the wrong tree forever)

- Why people are failing with applying positive thinking and law of attraction to their fitness efforts

- How to go beyond goal setting by crafting a powerful "vision" that motivates you for life

- How to eat healthy food almost unconsciously by using science- proven mental re-programming

- Why it may be fat loss suicide to listen to 12 week transformation contest winners or TV show weight loss contest winners

- Weight maintenance strategies of people who lose and keep off 50 lbs or more for 5 years or more

You're going to see Tom and The Body Fat Solution Book in the major media everywhere in 2009, and you will see the book on the shelves of every major bookstore in America....

But you don't have to wait until January to learn some of Tom's newest fat loss discoveries!

I just got a sneak preview for you from the first full-length interview Tom has ever given about his New Book!

Subscribers to my newsletter (that's you) are getting the inside scoop TODAY, before anyone else in this 21 page transcript:

This transcript is from a full one-hour tele-seminar where Tom's site manager picked Tom's brain about what's inside his new book and how you can use it to get leaner, healthier and stronger in 2009 and beyond.

The audio was already made available for inner circle members (inner circle members get the first dibs on everything), and now we're sharing the transcript of that call with all of our newsletter subscribers.

I can guaranteee that when you read this report from Tom, his new insights on the reaons people are still failing with fat loss and why 90% of losers are regaining the weight, will give you the most enlightening "A-HA's" of your life.

You can download the report here, "An Introduction To The Body Fat Solution", and get Tom's newest advice that will help you NAIL your fitness goals in 2009 and more importantly, Maintain your results FOR THE LONG TERM:

You can also pass this download link along to your friends, if you think it will help them.

Expect success,

--- Fit Women Over 40

PS - I almost forgot! Tom has an exciting announcement:

Tom will be launching a new Body Fat Solution website to help promote his book and the 2009 radio tour and 2009 virtual book tour, but he has just announced that the BURN THE FAT INNER CIRCLE has been named the official support community for his new book, The Body Fat Solution.

This means that The Burn The Fat Inner Circle will support BOTH of Tom's books, and it's not necessary to join another website to get support for Tom's latest book. In fact, the Body Fat Solution Discussion forum is already open inside the member's only area at:

Burn  the Fat Inner Circle >>

 
About Fit Women Over 40

We report the latest findings, the best exercises and the best ways for you to have Permanent Weight Loss. We'll show you how to Eat Healthy. And you can have the opportunity to join the Burn the Fat Inner Circle. Where you can Join Thousands of Men And Women From All 4 Corners Of The World Who Have "Burned The Fat" And Completely Transformed Their Bodies, Permanently, Safely And Naturally... It's where you'll see first hand what you would go through in your quest to Burn Fat and Lose 10 Lbs, and plan your exercise and aerobic fitness workouts.
 
Sincerely,
 
Fit Women Staff
Fit Women Over 40 Website