1) Self talk-You may be used to your inner critic, the voice that continually tells you what is wrong with 'you' or others.  Is the voice you really want to listen to, to aid in your decision making and day-to-day relationships?  If not, change it.  Instead of focusing on the downward spiral of what is wrong, seek ways to make it right.  You have a wise inner voice eager to push your critic aside and aid you if you only ask. Allow your brilliant authentic self to speak up and guide you.

2) Emotions-Your emotions provide valuable information if you only allow them to do so.  If you're angry, for example, this emotion tells you something is not right and that action must be taken...but which action?  Ask yourself what is truly making you angry-is it the current situation or is something summoned from your past?  Ask yourself what you want; how you can best accomplish this; what honors you and those around you; what tactic will bring you back to a place of power and clarity? Anger alone won't solve your challenge.  Focusing upon the wisdom it provides will take you to the solution.