Perspectives Counseling Centers Newsletter

Perspectives Counseling Centers NewsletterMay 2011  

Spring Groups 

The Cutting EDGE - This group helps teens overcome the urge for self-injurious behavior.     

Gaining the EDGE on ADHD - This group focuses on organization skills, medication issues, behavioral based therapy, and education.  Offered for children and teens.     

The Social Skills EDGE - Hands on learning as they practice valuable social skills needed to function in society.  Offered for children and teens.     

The Teen EDGE - For teens who struggle with depression, anxiety and self-destructive behaviors as it relates to mood issues, decision making, and relationships.    

The Anger EDGE - Teen anger management program to learn about anger styles, ways to decrease anger outbursts and manage emotions effectively.     

The Self-Esteem EDGE - Teen girls group focusing on increasing all aspects of self-esteem.   

Sexual Trauma Group - Teen group focusing on healing from the pain and recovering from sexual abuse. 

Children's Anger Group Children's group focusing on ways to decrease anger outbursts and manage emotions effectively.


Quick Links...

Join Our Mailing List
Greetings!

We are becoming a culture that is more curious and savvy about both medical and psychological problems.  Despite our overall increased awareness and access to information, many people continue to be unaware of a common condition known as Premenstrual Dysphoric Disorder or PMDD.  Read below as Michelle Jeffers debunks the myths of PMDD. 

 

Perspectives Counseling Centers continues to provide premier mental health and addiction services to all ages.  We strive to provide the most innovative and up to date information by offering complimentary seminars and referral opportunities for groups and workshops.

See below what Perspectives has to offer..

Perspectives Counseling Centers Invites PARENTS to our 

Troy Town Hall Meeting 

Drugs:  Trends, Friends & Fatal Ends  

Presented by Douglas Carpenter, PsyD,  LP

Thursday, May 12, 2011
7:00 pm - 9:00 pm
Troy Police & Fire Training Center
4850 John R. Road
Troy, MI  48085

~ Learn what some KIDS are talking about ~

Can nutmeg give me a buzz?
Can I legally get high?
Can you put toothpaste on an orange peel and make a hallucinogen?
Can you grow 'shrooms on a rice cake?


Please call 248-288-8644  

to reserve your seat!   

 

This seminar is complimentary and a must see-  

call IMMEDIATELY!  

 

In collaboration with the 

Troy Community Coalition ~ Troy Youth Assistance   

Troy School District ~Troy Police Department  

Anger & Forgiveness 

A Life Skills Workshop 

 Elaine Booth, LMSW


Saturday, May 21, 2011

For Adults (18 and over)  

~ Do you really know what anger is all about?

... come explore ...

~ Do you want to know how to handle anger without losing control?

... come learn ...

~ Do you want courage in the face of anger?

... come discover...

~ Do you believe you can acquire skills for managing anger?  

... come participate ... 

~ Confused by what forgiveness really is & why it's so hard to do?

... come find out ...

 

$149 per person
Includes over 8 hours of teaching, exercises, discussion and breakthrough


Call  248-244-8644 to register today!   

Limited number of seats available.   

   

Don't Miss It!   

The Myths of PMDD  

Michelle Jeffers, MS, LLP 

 

PMDD is not just severe PMS.  While most women report some physical and emotional symptoms associated with menstruation, such as painful cramps, backaches, headaches and increased sensitivity, these symptoms are usually fairly mild.   

  

PMDD, however, is a condition estimated to effect between 2-10% of women of childbearing age.  This disorder is marked by a more serious disruption in mood and functioning approximately 1-2 weeks prior to menstruation, and improving 1-2 days after menstruation has started.

 

Many women mistakenly dismiss these serious symptoms as PMS and have related that they "just thought that's the way it was" and "everybody feels like this around their period."  Other women report feeling so much better once their cycle begins, that they forget how badly they were impacted.

 

A woman with PMDD may experience symptoms of depression, a blue mood, hopelessness, and even thoughts about death.  Other significant symptoms may include anger, intense irritation, increased conflict with others and a lack of patience.  Women may also report anxiety and panic-like symptoms, a loss of interest in hobbies, work, family and social activities around this time.  Additionally, problems with sleep, energy level, appetite and concentration may also be reported.  Clearly, these symptoms can be very disruptive to a family, job or social life.   

 

If you suspect that you or someone that you care about may be experiencing PMDD, a proper diagnosis is essential and you should consult with your physician, particularly if someone is experiencing depressive symptoms.  If you do have PMDD, your doctor will be able to help.  Your doctor may also suggest counseling to help you gain strategies to cope with depression and anxiety.  Counseling can also help you deal with the emotional impact and possible social or professional disruption caused by the disorder. 

 

Please know that help is available and that you don't just "have to live with it."  Getting the appropriate help can improve your quality of life.  Contact us at (248) 244-8644. 

You Need Not Walk Alone

Thank you for your continued trust and confidence!   

 

Sincerely,

  Perspectives Counseling Centers