Welcome to the Tollefson Enterprises Newsletter
Greetings!
 

Top Five Fears

The results are in on the fear survey. I want to thank everyone that participated in the survey. There was a greater response than I would ever expect. 120 people from all over the country and one person internationally answered the question "What is the one thing you fear most in life?"

Per the survey, here are the Top Five Fears in Life.

#1 Loss - loss of self, death of a loved one, being deprived of or having things being taken away

#2 Being alone - not being wanted, abandoned, or not deserving

#3 Failure - not good enough to, able to meet expectations of or failing others or self in

                      academic, employment or relationship situations

#4 Life will never change - never getting out of abusive, negative or threatening cycles,

                      situations or relationships

#5 Afraid of Myself - due to anger, hate, loathing, programming, resentment or disowning

What was most interesting from the survey was the level of emotionalism that came along with the answers. Even though I asked for only one or two word answers, the majority of participants explain their answers to me in detail.

In my evaluation of the survey answers or fears that were submitted, I believe that they all come from rooted beliefs originating from a false perception of weakness. Those weaknesses are either in one's ability to perform in life situations or in some part of self. As I have seen during my years of interacting with survivors they tend to focus on their weaknesses and not their strengths when under stress. What the survey tells me is that in order to get what you want out of life, the rooted beliefs that cause thoughts of weakness needs to be uncovered and shifted into beliefs that will be empowering. This in turn will improve your ability to perform and begin the healing process.

Thanks again for the time and effort each one of the participants' took to be a part of the survey. I hope that each one gains some support or increased knowledge from the survey. I know the survey has helped me to think past the obvious and discover what is embedded.

Sincerely,

Dr. Bill
 
I would like to announce my newest website. This site is dedicated to those who wish to transform their lives. It is something that I am proud of and I will be contributing new and fresh ideas of transformation frequently. Come and see what is new.

Company Email
 

 

The Light

 I would like to share a tip with you  this Holiday Season. Seek out the light that will help you through not only this holiday season but in your daily life. Don't focus on what you do not have, what was lost or what you did not get or deserve, but rather keep your focus on what is the one thing that will give you support. It may be mental, physical or spiritual. We all have at least one thing that we can hold on to.

The power and truth of this season is in your ability to "believe", not always in what you can see but what you feel to be true. If you deeply believe in the season, a light will burn brightly from within and reflect on all those around us.

Hold the light close to you and have a safe and happy holiday.


 First Virtual D.I.D. Life Coaching Group was a HUGE success!!
 
I am proud to announce that the trial run of the first DID Virtual Life Coaching Group was an awesome success. I want to thank everyone who participated in the Free Trial. I could not have done it without your help. Every group member helped to work out some bugs in hardware, connection, procedure and format. I am so excited that the virtual life coaching group went so well. I will be continuing to work on the group and I will be offering a few different types of Life Coaching groups starting late next month.

 

1. DID Virtual Life Coaching Group: focusing on leaving the trauma behind   and moving toward healing

2. Re-Authoring Self Life coaching Group: focusing on creating a new life story

3. iTransformation Group: focusing on Self development, growth and success.



I will send out details about these groups as well as pricing as soon as it is available.
 
   

"The seeds of Transformation is the beginging of inner revolution."

WBT

Transformation 

As I have set off on my new lifes journey I have discovered the joy of meditation. I encourage everyone to take a moment of time for themselves which I call "Me Time" and just reflect on what is good in life and remain quiet and peaceful for you.
On my website I have a Relaxation and Meditation Timer to assist you in having freedom with you. Just click here MEDITATION TIMER TOOL, pick some soothing music, set the timer and open yourself to your present gratitude. Once you have completed your "me time", write down all the gratitudes you came up with on a list and start each one with "I am grateful for......" Once you compiled the list read over the list and take each gratitude into your heart.
In This Issue
The Light
Virtual D.I.D. Life Coaching Group
Meditation
Renew Center Groups
Quick Links
Dr Bills Site
Tollefson Enterprises
bill tollefson
 
  Dr. Bill

Visit me on the web



If you wish to contribute to the Messages of Hope section please send your message to
Messages of Hope
Gavin tie

Happy Holidays from our home to yours.....