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Welcome to the Tollefson Enterprises Newsletter |
| Greetings!
It has now been a few weeks since I have had a life changing event happen. I have had to look at myself and decide how I would like to move forward in my life. Because of this transition I have been given an opportunity to help survivors full time through my Life Coaching Practice. I can now focus on teaching survivors to move forward rather than looking at the past. This is such an uplifting and growing experience. I am so grateful to have this chance to grow and develop new ways of moving forward personally as well as professionally.I have had some time to revamp my website and have had more time to devote to my blog, my newsletters, and my Facebook posts. I encourage you to visit my website and take a look at some of the new articles and assessments.
Thank you for all your support and loyalty throughout all the years.
Sincerely,
Dr. Bill |
 What is Life Coaching?
What is best for me when I desire to change? What is open to me? Well, if your desire is to change your life then maybe coaching is for you. Many people are confused about what exactly Life Coaching is. Life Coaching is a new profession that busted upon the international scene in the last 10 years, but has been around for hundreds of years in the form of apprenticeship or mentoring. Life Coaching is not therapy, counseling or getting over the past.Life coaching is a future-focused practice with the aim of helping individuals determine and achieve personal goals. Life Coaching is a unique relationship, where the coach and the individual become partners toward the individual's success.Coaching is not about providing answers-but is about asking questions and understanding what is happening in his or her present. Coaching asks 'what's next?', 'when?' and 'how?' Coaching helps an individual to look at what obstacles are holding them back from what they want out of life.
Coaching focuses on a person's desire for personal development, self-improvement and increasing daily life performance. Coaching is a transformational experience. In Life Coaching, coach recognizes the brilliance of each individual and his or her personal power. A coach believes that the solution is within the person. Life coaching embraces an individual as a complete and whole.
Many people who hire Life Coaches are already successful. Others want a Life Coach to assist and guide them in achieving a more rewarding job, better relationship or improve a specific area of their life. One example is a person who hires a Personal Fitness Coach at a gym to teach, assist and encourage them with getting in shape. People have challenged themselves for many years to adopt new behaviors and change unhealthy lifestyle habits, but for many reasons have not been able to accomplish their goals.Like the fitness trainer, a life coach helps individuals move through their resistance, embrace the change process, utilizing the coaching relationship. Like in sports, a coach is like a wellness ally that individuals often need to make lasting lifestyle changes.
Life Coaching empowers individuals who are ready and willing to embark on a journey to reveal the answers that lie within themselves. For those who seek inner peace, want to find meaning or achieve wholeness, then coaching may be right for you.
20% off initial session coupon located at the bottom of this newsletter |
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 Fighting for our Freedom
On this fourth of July please take a moment to remember those who are and have fought for our freedoms. Our service men and women have gone through battles for our country, return home and still carry the effects of combat. In honor of our service personnel I have written an article of hope that there is a path out of the suffering combat flashbacks. Please take a moment to honor them and to read my article. Have a Happy 4th and enjoy your freedom.
Combat Flashbacks Article |
From Portia Nelson's "There is a Hole in My Sidewalk"
"I don't know what I want sometimes, but I know that I want to know what I want".
If you are willing to look at yourself openly, do the work, learn what contributed to making you the person you are - then Dr. Bill is the life coach for you. I am not the same person I was before starting this process. I am so much more. Dr. Bill guided me into self discovery with incredible insight. Throughout the process his patience, respect, kindness, caring and yes, sometimes a sense of humor - let me look at me - really look at me. There have been tears and laughter, joy and sorrow, highs and lows, but the inner peace and contentment that I feel now is like nothing I ever felt in my entire life. I am 67 and for the first time in my life I am grounded. Priceless.
PT June 2010
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Thank you for your continued support.
Sincerely,
Bill Tollefson
Tollefson Enterprises |
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Radio Show
Upcoming Radio Show with
Dr Lisa Palmer
on
July 10 at 6:00 on WWNN 1470 AM or you can catch it on.. | |
Blog talk Radio
or you can visit me on the web
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If you wish to contribute to the Messages of Hope section please send your message to Messages of Hope |
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