"After receiving Bars my anxiety disappeared. The relief in my body was so immediate that pain became an odd experience rather than at every waking moment. I began to sleep without medication. After each Bars session I had so much more energy. I would get so much more done in a day. The mood swings, heart palpations and acid reflux disappeared as well. Prior to my cancer surgery I would have intense PMS. My husband would "run my Bars" and I would have relief mentally and physically. Following my Bars training I shed 200 lbs without dieting and went from being confined to a wheelchair to being physically active- walking, gardening, and even dancing. "
Audrey Lynette, Bars Facilitator
 
12 years ago Audrey was diagnosed with OCD, anxiety, depression, acute obesity, chronic pain syndrome and 6 years later cancer. She weighed 450 lbs, was confined to a wheel chair and living on a disability pension. Concurrent with the healing of her body, Audrey has facilitated hundreds of people in private sessions and group classes internationally. She teaches Bars, Access Consciousness and Right Body for You.

 

 

"When life gets out of balance, I reach for a Bars session. It's a welcome vacation that leaves me empowered and feeling good."
Tiffany Manley, SBBTI clinic client, Bars practitioner and recipient

Bars Workshop