Presents:
Holiday Strength Training for Women
A Women's only Strength Class.
Why: Fun! Increase metabolism and avoid holiday weight gain, Learn new and effective core exercises!
When: December 1st - through the 29th. ( no class Christmas Eve. )
Tuesday and Thursday: 9:00-10:00 a.m.
Where: F.A.S.T. - studio: located within the Bicycle Doctor building- Dousman, WI ( just 4 miles south of Oconomowoc )
Who: Women ages 20 - 70 who are looking to positively impact their fitness.
Fee: $96.00 (class size is limited to 8 individuals)
Sign up on line at www.fastandyou.com - click on Holiday Strength Training Flier and follow the pay here button to Pay Pal.
Contact: Dwight Sandvold - owner of F.A.S.T.
Phone 262-719-7893 or Email dwightsandvold@yahoo.com
