Pegasus Studios in east Toronto
January 2011
Pegasus Studios fitness and dance

DancerIT'S BACK... PEGASUS' 4TH ANNUAL

 

 GUEST TEACHER WORKSHOP

 

MASTER CLASSES IN

HIP HOP, CONTEMPORARY, SALSA, AFRICAN

 

Sunday, January 30th, 2011

 

at Pegasus Studios!

 

single class for $16     2 classes for $30     4 classes for $40

Schedule for the day with specific class times and instructor information will be posted on the bulletin boards soon.

Don't wait... sign up now to reserve your spot!

DANCES OF OFFERING BENEFIT CONCERT

 

Saturday, February 26th - 7:30 pm
Al Green Theatre
750 Spadina Avenue

Pegasus Studios 9th annual Dances of Offering brings together dancers from across the GTA to raise funds for World Vision.

Tickets go on sale Monday, January 24th and sell out quickly. (www.algreentheatre.ca or 416-924-6211)

 

$30 + applicable fees

 

Mark your calendar now... friends and family welcome.

Adult TappersIT'S NOT TOO LATE TO TAP DANCE... 

 

Discover your inner Ginger Rogers or Fred Astaire and get a great workout at the same time!  Improve your coordination, balance and musicality in a fun, safe environment.  Two levels of classes for everyone from beginners to intermediate tappers. Wednesdays, Intermediate at 7:30 and Beginner at 8:30.  Group Class drop in rate applies.

 

Sheri & Katie Kimura were trained together in Jazz, Tap, Ballet and Lyrical.  Katie's training has earned her Advanced standings in Ballet with the Royal Academy of Dance, ADAPT Tap and ADAPT Jazz.  Sheri was accepted and trained at the Randolph Academy for the Performing Arts in Toronto graduating with a "triple threat" diploma in Musical Theatre in 2001.  Both Sheri & Katie hope they can bring to their students a love of dance, physical strength, a sense of self and the invaluable feeling of freedom that comes from dancing.

JANUARY GROUP CLASS SCHEDULE

  

*indicates new or class change

Monday

9:30 - 10:30 am Total Body Conditioning - Lisa

*5:45 - 6:45 pm Intermediate Pilates - Briar

6:45 - 7:30 pm Pilates/Small Equipment - Briar 

Tuesday

9:30 - 10:30 am All Levels Pilates - Dharini

6:30 - 7:30 pm Men's Pilates - Dharini

*7:30 - 8:30 pm Learn to Meditate - Tama

8:30 - 9:30 pm Adult Hip Hop - Kristina

 

Wednesday

9:30 - 10:30 am Total Body Conditioning - Lisa

4:30 - 5:30 pm Hatha Yoga - Lesley

5:45 - 6:30 pm Pilates & Weights - Briar

6:30 - 7:30 pm All Levels Pilates - Briar

*7:30 - 8:30 pm Intermediate Adult Tap - Sheri & Katie

*8:30-9:15 pm Teen/Adult Beginner Tap-Sheri & Katie

 

Thursday

9:30 - 10:30 am All Levels Pilates - Dharini

1:00 - 2:00 pm Flow Yoga Fundamentals - Heather

6:00 - 7:15 pm Adult Modern - Janice

8:00 - 9:15 pm Hatha Yoga - Lesley

 

Friday

6:00 - 7:00 pm Flow Yoga Fundamentals - Heather

 

Saturday

9:30 - 10:15 am Pilates/Small Equipment - Briar

10:30 - 11:15 am Pilates & Weights - Briar

11:30 - 12:15 pm Pilates & Weights - Briar

 

Sunday

11:15 - 12:30 pm Adult Lyrical Jazz - Bonnie

3:00 - 4:00 pm Restore & Renew Yoga - Heather

 

(schedule updated Monthly)



 Dancer in Burgundy Dress
Welcome Mat 2  
OPEN HOUSE

Parents are an integral part of our community.  We welcome your visit to Pegasus during the week of January 10th to watch your children participate in their dance classes.  As always, our staff is looking forward to this year's Open House and the opportunity to share their love of dance with you.

(does not include, art, yoga, stretch, Pre-school classes - speak with teachers if you would like to set a time to visit) 


LEARN TO MEDITATE

 

Meditation can help us find our own inner strength and wisdom; that quiet place that enables us to take pause and assess.  It can give us the confidence to delight in the shifting landscape of our lives.

 

Classes will include basic breathing exercises, breath awareness, relaxation and meditation techniques. No previous experience is required.  All are welcome on a Group Class drop in rate - Tues. 7:30 pm

 

Tama Soble co-owns and directs Esther Myers Yoga Studio where she teaches students at all levels and trains yoga teachers.   Over the past three years she has been teaching workshops and classes for individuals struggling with stress and anxiety. 

Adult Group Classes
 at Pegasus 

 

- small class sizes for more  personal attention

- no membership fee

- classes that fit your schedule

- share your class card with family

Group Class Price List
 
- Drop In - $18

- 1 Month Unlimited - $135

-  5 Class Card - $87

- 10 Class Card - $165

- 20 Class Card - $275

 

All group class prices include HST.

Join Our Mailing List