Featured Teacher: Pritpal Singh and Pritpal Kaur 
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 89 : August 1, 2012





Bright, Blissful and Beautiful You!

~ Krishna Kaur


Teaching Japji Sahib:Awakening to Oneness 

~ Ek Ong Kaar Kaur  



Heart & Soul: The Magic of Sacred Relationships
        ~ Pritpal Singh and Pritpal Kaur

Be You - The Journey Back to your Original Self
       ~ Catalyst Yogi (HariBhajan Singh)



This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience,questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you made it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO




NEW Dates for 
Dec 16 - 23, 2012 
Lake Wales, Florida 
Registration Opens September 1st
                 SUMMER SOLSTICE SADHANA              
              Pritpal Kaur and Pritpal Singh 
 Did you take the Pritpal's Summer Solstice class "Heart & Soul: The Magic of Sacred Relationships " ? Tell us what you thought here


Sat Nam Dear Ones,


Wow! What an amazing Summer Solstice Celebration! Both of us are still so highly energized in our Auric Bodies and deeply meditative in our Etheric Bodies. The transforming power of Solstice has taken us into a space of clear intention, elevated energy and deep gratitude to Yogi Bhajan. And of course, a deep gratitude to all of you blessed souls who came to Solstice to help deliver this planet into the Aquarian Age.


Now our task is to nurture and sustain this precious energy from Solstice. Each of us has renewed our individual and collective commitments to our sadhana, a path of new beginnings and magical completions. It is such an amazing time to make a new commitment. All the stars and planets are lining up at this time, giving us the power to overcome our limitations and assisting us in fulfilling the deep dreams of our souls. What a great time to commit to a 40, 90 or 1000-day meditation; or ask a friend to be a sadhana buddy to give you the support to move forward. Whatever it takes, do it NOW.


We are grateful and excited to be leaving soon to go to England and France. No, not to compete in the Olympics! In England we will be teaching two workshops to the Kundalini Yoga community and then we will be the guest speakers at a gathering of young Sikhs from the UK. In France, we will be teaching for 3 days at the European Yoga Festival. It is our first time back to the Festival since 1978 when we lived in England. Things have changed so much since then. Now, the Festival in France in attended by over 2000 yogis from all over the world! 


At this year's Solstice in New Mexico, we taught a new workshop called "Heart and Soul: The Magic of Sacred Relationships." It has been a joy of our life to explore this topic together and revisit the spirit, joy and magic of sacred relationship. In August, while we are at the European Yoga Festival, we will celebrate 38 years of marriage to one another. Walking this path together for many years, we can truly affirm the wisdom of Yogi Bhajan's words, "Marriage is the highest yoga. The Shiva-Shakti union on earth is the counterpart of Divine Union."


We are ever learning, growing and grateful to be able to share Yogi Bhajan's deep wisdom about relationship, and to share our own experience of navigating the dance of two polarities. If you are interested in delving deeper into this topic, we are offering a 4 week Heart & Soul teleclass. We invite you to join us once a week, over the phone or Skype to let go of patterns, set new intentions and create new possibility for yourself and your future. Let's explore together the joy of living in ego-less Self Love and the fullness of Universal Love each day. Open your heart - connect to your soul!


Sat Nam and Blessings,

Pritpal Kaur and Pritpal Singh


Upcoming Events with Pritpal Kaur & Pritpal Singh

Heart & Soul Teleclass -  4-weeks discussions, meditations and guided imagery

Level 2 - Lifecycles and Lifestyles in Ojo Caliente Oct. 27 - Nov. 3

21 Stages of Meditation in Tulum, Mexico in February

Level 2 - Mind & Meditation in Tulum, Mexico in February

Contact us for personal or couples coaching: pritpalkaurkhalsa@gmail.com or pritpalskhalsa@gmail.com



Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!