Featured Teacher:  Mahankirn Kaur
 FULL LENGTH ETHER TATTVA MEDITATION VIDEO with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
 
Day 77 : July 20, 2012
 

 

 

Mahan Kirn's

Three 3 Min Start Techniques

     

 
~~~~~~~~~~~~~~~~~~~~~~~~~~~  

 

How are you doing with the 
Ether Tattva Wahe Guru Mantra? 
 What changes have you experienced with this powerful meditation? 
 
 
 

 

 

This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you made it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO
               ____________________

 

 

 

It takes Wisdom to Serve and Wisdom to Love.

 

 


ETHER TATTVA
 
NEW Dates for 
WINTER SOLSTICE
SADHANA CELEBRATION: 
Dec 16 - 23, 2012 
Lake Wales, Florida 
Registration Opens September 1st
 
SUMMER SOLSTICE SADHANA CELEBRATION FEATURED TEACHER
Mahankirn Kaur
             

Did you take Mahankirn Kaur's

 Summer Solstice Class

"Align Your Chakras to the Aquarian Age with MahBoundLotus"?

Tell us what you thought HERE. 

 

Satnam & Greetings,

 

Hopefully by now you have settled after the busy summer festivities, and are back into your daily routines.

 

I was born and raised within a Kundalini Yoga household, waking up before dawn before I was 2 years old. I had the rare opportunity to sit at the Master's feet on a daily basis for 10 years. It was not about how much you learn, it is what you experience, and that is what Kundalini Yoga is all about - EXPERIENCE.  Experiencing you within you which contains the Universe. Kundalini Yoga is to balance yourself so you can be able to extend yourself to help others.

 

It does not matter how many hours of yoga and meditation you do daily, What matters is how you respond to stressful circumstances - - that is Spirituality.  There are over 4,000 recorded lectures and kriyas, each of them better than the other.  

 

We live in a tech savvy world - which makes information available at our fingertips, but we get overloaded and sometimes forget to experience.  

 

We have a new creation, Three Min Start: Simple Kundalini Yoga techniques inspired by Yogi Bhajan to radically improve mood and performance in Book, DVD and app formats.

 

Book: Full color, contains 22 unique techniques with easy descriptions on how to do the exercises. 

DVD:  Contains 11 of the techniques that can be done anywhere by anyone, anytime. 

Iphone & Android Apps:  http://itunes.apple.com/us/app/three-min-start-good-mood/id533126357?mt=8

 

Attached are a few of the many techniques for you to try:

  • Good Mood (Brighten your outlook)
  • Brain Refresher (activates left and right sides of the brain)
  • Self-Esteem (build your self-esteem)

 

They are great for on-the-go when you do not have time for a full yoga set, and to share with family, friends and students who are new to yoga.  All Three Min Start exercises are exact as Yogi Bhajan taught and are complete within 3 minutes by themselves.

 

Enjoy :)

 

Thank you and Blessings,
Mahankirn Kaur

mahboundlotus.com

threeminstart.com 

 

 


Healthy Am I, Happy Am I, Holy Am I CLOCK

3H2O WATER BOTTLE
NEW DISCUSSION FORUM NOW OPEN! 
& ready for you to join the discussion!  
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