Featured Teacher:  Shakta Kaur

3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 75 : July 18, 2012


The Lunar Woman, Solar Man, and Relationships

Course Notes 




Relationships Defined

By Yogi Bhajan


When relationships break, when relationships fail

We suffer and agonize, rant and rail


"How could it happen? Who is to blame?"

We live in misery, loneliness and pain.

Limited egos are bound to conflict

Egos destroy relationships quick.


For any relationship to be a success

Certain conditions have to be met  

1)  Wisdom is the Base.
The relationship starts here.
Without wisdom, disaster is near.


2)  Love is the Sustainer,
It serves to maintain,
Overcomes adversity, sorrow and pain.
Love is giving 100 percent
Not "yours or mine" or "what will I get?"


3)  Selfless Service comes next,
to nurture and grow.
Relationships thrive when 

both people know
Without thought of reward, 

pleasure or gain
Each gives to the other 

over and over again.


4)  Selfless Service comes out of Wisdom

The Cycle is done
When separate entities truly are one --
That's Relationship!


Only the wise understand the above.
It takes Wisdom to Serve and Wisdom to Love.


1991 The Teachings of Yogi Bhajan








How are you doing with the 
Ether Tattva Wahe Guru Mantra? 
 What changes have you experienced with this powerful meditation? 



This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you made it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO




It takes Wisdom to Serve and Wisdom to Love.



NEW Dates for 
Dec 16 - 23, 2012 
Lake Wales, Florida 
Registration Opens September 1st
Shakta Kaur

Did you take Shakta's Summer Solstice Class "The Lunar Woman, Solar Man, and Relationships?"

Tell us what you thought HERE.


Sat Nam, Yogis,


People often ask me what I like best about Summer Solstice at Ram Das Puri.  Without a doubt, my first answer is 'three days of White Tantric Yoga!'  Each year the result for me is a bit different.  This year, after Day 1 of Tantric, I felt 'victorious' (yes, it was a long day); after Day 2 I felt 'clean and clear,' and after Day 3 I simply felt 'timeless.'  Thus is the effect of the touch of the Master's subtle body.


My second answer is, 'I love teaching at Summer Solstice!'  Everyone learns so much from each other.  This year I was blessed to teach the 'Lunar Woman, Solar Man and Relationships' workshop.  Here 160+ learned about the primal nature of the male and of the female ('sovereign warrior/protective shelterer' and 'woman/mother' respectively!). 


Women discovered their 'moon center sequence' and found out that the initial dance of the sperm and the egg gives us many clues as to how men and women relate to each other.  As Yogi Bhajan said, "In the male and female relationship, you do the same thing your spermatozoa do.  Nature gave you the power to penetrate and gave her the power to receive you and to relieve you of the power through which you desire to penetrate."


We also shared practical tips on how to communicate with each other.  Ladies, if you want harmonious communication with your male, don't interrupt while he's speaking!  Men only interrupt each other if they are becoming competitive or aggressive.  And, remember that a male thinks in problems, a female in ideas.  When she says, 'we should paint the living room' she is prioritizing verbally.  He perceives it as a problem to be solved and is already calculating how to get it done--and might finish the project before she even realizes it!


Men, remember what Yogi Bhajan said about your role in relationship:  "She must be able to look to you for inspiration and stability.  Otherwise, you have nothing to offer.  Then it becomes a matter of existence and not of relationship.  The side of the moon which shines looks towards the sun.  You must be stable as a magnet, which attracts to itself but itself does not move, while she, being the changeable moon is never stationary and never secure.  You are to be a source of strength and stability and security.  Your duty is to make her secure both materially and spiritually.  She must know you provide for her."


If you'd like to learn more 'The Lunar Woman' DVD or The 'Lunar Woman Curriculum' Guidelines' can help.  For more information:  info@ShaktaKaur.com.


For Summer Solstice participants only, here is a generous $100 discount on either a Level 1 or Level 2 course (below) (place your deposit before July 31st). 


Level 1 Kundalini Yoga Teacher Training -  10 weekends over 9 months - Chicago, Illinois, USA
Partial Scholarships are available!  For more information:

More Information


Level 1 Kundalini Yoga Teacher Training - Two 11-Day Sessions - Prince Edward Island (PEI), Canada.  Session 1 April 29 to May 9, 2013 (arrive 4/28, depart 5/10).  Session 2 Fall 2013 TBD.  

More Information  


Level 2 'Life Cycles & Life Styles' - Two Weekends inChicago, IL, USA  - Sept. 7-8-9 and Oct. 19-20-21.  For more information

More Information


Level 2 'Vitality & Stress' - 6 Days in Prince Edward Island (PEI), Canada - Sept. 28-29-30, Oct. 1-2-3 (arrive 9/27, depart 10/4).  For more information:

More Information


No matter what you liked best about Summer Solstice be sure to continue with your 40-day post-Solstice sadhana, gather with like-minded people at your local 3HO yoga studio and continue to be grateful for all that Yogi Bhajan so generously shared with us.



Shakta Kaur


Kundalini Yoga in the Loop (KYL)
The Fine Arts Building
410 S. Michigan Ave., Suite 514
Chicago, IL   60605

Healthy Am I, Happy Am I, Holy Am I CLOCK

& ready for you to join the discussion!  
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