Featured Teacher: Mukta Kaur & SuperHealth 
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 73 : July 16, 2012


 3HO Peace Prayer Day 2012 - Sacred Healing Walk
3HO Peace Prayer Day 2012  
Sacred Healing Walk
A small glimpse of this
powerful practice





 Recovery Today: SuperHealth - A System of Yogic Therapeutic Technology for Breaking Habits and Addictive Behavior

By Mukta Kaur




If you attended Summer Solstice please take the survey. Your feedback makes a huge difference and you could win a Free Pass to the Winter Solstice Sadhana celebration...So tell us what you think!


This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you made it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO


NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
                 SUMMER SOLSTICE SADHANA              
                              Mukta Kaur

Did you take Mukta Kaur's Summer Solstice class "SuperHealth--Yogic Science from Dependence to Self-Autonomy"? Tell us what you thought here. 


Sat Nam Dear Family,


Greetings to you from Espanola. Now that Summer Solstice is over, we take a moment to reflect on an amazing experience and to ponder on "What just happened?" 


It has been a powerful Tantric and it was a privilege and a blessing to be with you all, and with those of you who were at the SuperHealth workshop. This important work that Yogi Bhajan spent so much time developing is critical. The teachings do not stop with you; and as he always said, "I did not come to collect students, I came to create teachers." It is our prayer that the session was thought-provoking, inspiring, and gave you insight into new realized possibilities for your community, and in your personal life for deep healing and transformation.


I would like to extend a very personal invitation and "Save the Date" to you for a Specialty Professional Training:  "SuperHealth--A Yogic Science for Addictive Behavior" in Espanola, New Mexico.  


This 8 day Immersion Course will be an opportunity to learn, experience and teach this highly specialized technology in breaking addictive behaviors. Two days will be dedicated to experience the detoxification and cleansing regimen including diet, therapeutic juice blends, and vitamins and herbs for releasing toxic overload. Another day will be dedicated for the rehabilitation regimen. This regimen has its own menu with a different set of juice blends to rebuild the system.


The SuperHealth website (www.super-health.net) will post more details within the next two weeks--in the meantime, the dates are February 16 - 23, 2013.  We will be honoring a discount to our international travelers. 


SuperHealth is an approved Education and Training Provider through the National Certification Commission; NAADAC for counselors and addiction professionals, State of California for MFTS and LCSWs and IKTTA and Yoga Alliance.


A SuperHealth book, "Meditations for Addictive Behavior" is a gem and includes nutritional tips, meditations and inspirational quotes of Yogi Bhajan. More details are available:



If you have any questions or would like support with SuperHealth technology please e-mail us at:



May we work together to exalt the consciousness of the human spirit. Let us spread the teachings and keep the Name of God interwoven into the fabric of our hearts.



Mukta Kaur Khalsa, Director, SuperHealth


Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!