Featured Teacher:  Kia Miller & Amazing Video by Elena Tchoujtchenko!

3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 64 : July 8, 2012


Summer Solstice Sadhana Celebration 2012 Video by Elena Tchoujtchenko
Summer Solstice Sadhana Celebration 2012 Video by Elena Tchoujtchenko





The Time of the Warrior Saint

By Kia Miller 

How are you doing with the 
Eher Tattva Wahe Guru Mantra? 
 What changes have you experienced with this powerful chanting? 


This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you made it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO



NEW Dates for 
Dec 16 - 23, 2012 
Lake Wales, Florida 
Registration Opens September 1st
                 SUMMER SOLSTICE SADHANA              
                                Kia Miller

                Did you take Kia's Summer Solstice Class

               "The Warrior Saint"? 

               Tell us what you thought HERE.


The Power of Stillness
Who of us that attended White Tantric Yoga at Summer Solstice did not feel the pain and impossibility of the exercise where we held our elbows out to the side with our palms cupping our ears? In my little group of people we laughed and looked at each other in disbelief. How were we going to get through 62 minutes of this? Our antics continued on and off for a few minutes until slowly, one by one, we buckled down and went within to search for our strength, commitment and grit to persevere through it. 


This is a memorable moment from Solstice that prepares us for the principal task in the Aquarian Age - to go beyond perceived limitations and to overcome the seemingly impossible. We will have to access our deepest strength and cultivate santosha (contentment) if we are to turn the tide of external events towards peace, harmony and global union.   
What does it take for us to collectively raise the bar and go beyond our limiting beliefs? The answer lies in stillness during those precious moments where we recognize: "God and Me, Me and God are one."


As excruciating as the above exercise was, it only got worse when we became distracted and moved. This would renew the cycle of pain. Yet, in the single-pointed awareness of our own divinity, we can tap a power greater than any challenge and persevere. What a powerful awakening! 


This year at Ram Das Puri, I was reminded that the true goal of Kundalini Yoga is not personal enlightenment, but rather service to others. In service to others, we cultivate endless energy and resources. Research shows that people are happier and live longer, more meaningful lives when they are helping those around them


I returned home with a renewed commitment to cultivating a life where stillness is central to my Being. Yogi Bhajan's teachings point to Sadhana as THE place where we can most powerfully and easily access the deep well of truth, a place where we cultivate the kind of energy we wish to project out to the world.   


So from my Sadhana to yours, I look forward to connecting to you all through the ethers in the Amrit Vela where we soak in the pre-dawn energy, get crystal clear and live in the knowing that God is everywhere in everyone. As we commit to living from the light of our love, may we recite the inner mantra "how may I serve," and become beacons of light for all those we come in contact with.
With love and blessings,


Kia's Upcomng Retreats:

Radiant Body Yoga at Esalen 
Radiant Body, Intuitive Mind at Omega

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The first 15 days are free.

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Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!