Featured Teacher: Gurutej Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 68 : July 12, 2012

"Some of you are very wise and clever--you come to Summer Solstice. Here, you recharge your batteries, straighten up the line of endurance, bring courage in yourself, grow through physiological, rational nervous energy systems, and come
 to an understanding that you can 
sit with somebody for 72 hours, 
and not freak out."
~Yogi Bhajan, 6/22/01


You are Still a Force  

By Gurutej Kaur

I came to see you, my mind and heart were not properly prepared.
You came to address us in your wheel chair.
Your breath assisted, your beautiful feet (which I have so often massaged) bound.
Parts missing in action, others patched and new ones found.
A body that could not keep up with your untiring demand,
A body that said, " Please stop." You overrode its command.
My hear broke to see this magnificent force bound and tied,
Reliant on help for his every need.
(I laughed, for we all are.)
Then through my heart's shroud of tears I felt you,
Still a force.
You spoke directly into my bleeding heart.
You wiped away the blood with one well placed word.
You woke me up to my deepest destiny.
You gave exercises to make me come alive and back to my work on Earth.
You are a force wired together by our determined prayers,  
A relentless vision that must come to be.
You are a force bartering with God,  
Showing a job not quite done.
You are a force jailed in a body, which could not sustain
Either the intensity nor the duration of the ride.
You are a force of black burning coals where most have simple eyes.
You are a force that has cracked us open and scattered us wide.
You are a force, not of nature but of Infinite pride.





This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience,questions, and ideas on the New 3HO Community Discussion Forum.
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO



NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
                           Gurutej Kaur


Did you take Gurutej's Summer Solstice class "Sitting Inside the Heart of the Beloved" ?

Tell us what you thought here


Dear Ones:

Solstice Celebrations are always amazingly transformational. Afterwards there is a tendency to miss your tribe, your community and all the support that comes with that.

When you go home, some of you are going back to remote places where there is little physical support, some are returning to big cities where there is a lot of support, but you may be too busy to take advantage of it. I want to encourage you to take advantage of that support.


You have taken the time to create new habits. Now feed them the good soul food they are longing for. You can get one or all of my DVD's in digital or hard copy. The digital has transcripts of all the DVD's. These transcripts allow you to have the information to teach these Kundalini Yoga sets. Two of them were given to me directly by Yogi Bhajan and are not published anywhere else.

I want to invite you to my site www.gurutej.com that has a Free Chapter of my book: A Slice of the Beloved and the capacity to have your own copy in paper or digital copy in English and Spanish. This is one of the tools I want to share with you as you return home. If you sign into the opt-in box on my site you will receive free ebook. You will also get access to my newsletter and free audios and videos that will be uplifting and supportive of your journey. This support of products and support tools will last as long as you choose to stay connected.


Please feel free to connect with me on facebook and twitter Gurutej and Gurutej-the energy guru.


Love to hear from each of you.


Wahe Guru, Deep Love, and Blessings,








Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!