10 Days Until Summer Solstice Sadhana Celebration
FULL LENGTH ETHER TATTVA MEDITATION VIDEO with Nirinjan Kaur
Featured Teacher: Nirvair Singh
Today's Tip: Tuning into the Golden Chain 
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
 
Day 31 : June 4, 2012
 


ONG NAMO, GURU DEV NAMO 
ONG NAMO, GURU DEV NAMO 
ONG NAMO, GURU DEV NAMO  

 

"THE GOLDEN CHAIN OF KUNDALINI YOGA 

is the law of the soul connected and projected through the mind. The law is that teachers are not trained; teachers are born out of faith, not out of spermatozoa. The energy of teaching is not transferred through physical power, but through the subtle power of the teacher. A teacher is one who links mentally with the Teacher. 

-YOGI BHAJAN

  

This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO
               ____________________

To center before a set of Kundalini Yoga 

we chant the Adi Mantra at least 3 times. 

Adi means the first or primal; Mantra is the creative projection of the mind through sound. This mantra is the first creative action. It centers you into the higher self and 

reminds your lower mind that it is not your ego 

that will practice or teach Kundalini Yoga.

 

Technically, it is the linking mantra for the 

Golden Chain. The Golden Chain is the inner 

spark of kundalini that is passed person to 

person; teacher to student; guru to teacher; 

cosmos and God to Guru.

   

               
 
 

A Master in the true sense of the term is a Teacher of Teachers, a transmitter of the same mastery he or she has achieved. A Master has experienced and integrated into his or her consciousness that which gives clarity, depth, and insight, so the teaching can have a profound effect

.

Unlike other Eastern traditions, in the lineage of Kundalini Yoga the Golden Chain or connection to the Teacher is not established by initiation. Yogi Bhajan has explained that students of Kundalini Yoga must initiate themselves by adhering to the discipline and practice of the technology. Yet, as a Master of Kundalini Yoga, he always made himself available and accessible to students to guide them to achieve the level of commitment

 necessary for their growth.

 

              

            

  The idea of rebirthing is to release the subconscious, the storehouse of misery.
 -Yogi Bhajan

 

Rebirthing DVD Series
Available at The Source at KRI

Foundations

 

BECOME A TEACHER

SERVE YOUR WORLD

Kundalini Research Institute (KRI)

The Level One Immersion Course  

Saturday, August 4, 4 PM - Friday, August 31 8 AM, 2012 
Hacienda de Guru Ram Das - Espaņola, New Mexico

 

The Immersion Experience
A 27-Day Journey to the Self and the Soul

  • Immerse Your Self within the Self
  • Dive Deeply
  • Experience Your Infinity
  • Become a Kundalini Teacher

ETHER TATTVA
 
 
NEW Dates for 
WINTER SOLSTICE
SADHANA 
CELEBRATION: 
 
Dec 16 - 23, 2012
 
Lake Wales, Florida 
 
Registration Opens  
September 1st!
 
                 SUMMER SOLSTICE SADHANA              
             CELEBRATION FEATURED TEACHER
                              Nirvair Singh


Sat Nam!

 

3HO Summer Solstice Sadhana in New Mexico is the place to Be! I hope you can join us. It is always a memorable experience.

 

I think our greatest resource is our teacher, Yogi Bhajan, and our teachers and trainers-the connections to the Golden Chain. Studying with Yogi Bhajan and the wonderful teachers at Summer Solstice Sadhana is a delight.

 

I always enjoy taking classes from Yogi Bhajan and our experienced teachers. Above all, I am a student, and I can get a lot of ideas and inspiration by taking classes at Solstice. Actually, I always learn something new and get new perspectives from newer teachers and classes that I have not taken before.

 

As I have defined myself as always being open and available to new information, ideas, and ways of thinking, just the daily interactions at Solstice always give me a lot to think about.  Solstice is a Sadhana every minute that you are up the mountain!

 

Taking a class with Yogi Bhajan is always special. It does not matter if I have heard or seen the class once or several times, there is always something there for me. I will be facilitating a class with Yogi Bhajan the first day of Summer Solstice Sadhana this year.  He will speak and I will lead the Kriya with live music.

 

This class will focus on diving deep into the awareness of mind, heart and spirit and the release of old conditionings that reside in the layers of the mind.  This energetic process brings us into the present moment and anchors new reference points for the experience of deeper inner peace, compassion and strength. We will do this through exercises, breath, kriyas and using meditation, mantra and healing sound current by practicing the Rebirthing Kriya, Get the Dread Out from the Rebirthing Class "Unloading Your Pain and Fear II" by Yogi Bhajan.

 

All Love and Blessings,
Nirvair Singh  

Nirvair Singh  is teaching on Friday June 15th 

2:00pm - 3:30pm

ALL CAMP GATHERING

Kundalini Yoga and Meditation for Unloading Pain and Fear: A Class in the Technology of Rebirthing 

 

"The idea of rebirthing is to release the subconscious, the storehouse of misery." - Yogi Bhajan. This class will focus on diving deep into the awareness of mind, heart and spirit, and the release of old conditionings that reside in the layers of the mind. This energetic process brings us into the present moment and anchors new reference points for the experience of deeper inner peace, compassion, and strength.


Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971. He has authored nineteen DVD's/Videos and four books on Kundalini Yoga as taught by Yogi Bhajan. He has also taught classes, workshops and trainings throughout the Americas, Europe and Asia. Currently he is the CEO and President of KRI


http://www.kundaliniresearchinstitute.org/

 http://kundaliniyoga.net

 

 

 

KRI - Message & Meditation of the Month from Nirvair - June 2012
KRI - Message & Meditation of the Month from Nirvair - June 2012
 

 

 

                      http://kundaliniyoga.net

 

DVDs by Nirvair Singh

Kundalini Yoga: A Complete Course for Beginners

 Weight Loss with Kundalini Yoga: A Complete Program for Mind Body

 Heal Your Back Now

 And More!!

 

 

 

Keep Up Video: 5 Pranayams for the Meditative Mind
3HO Keep Up Video:
5 Pranayams for the Meditative Mind
with Nirvair Singh
Nirvair Singh talks about developing the meditative mind so that you can dwell in your intuitive, neutral sacredness, and teaches a series of 5 pranayams.
 
 

 

ssol banner
2011 SUMMER SOLSTICE PARTICIPANT
TESTIMONIAL

"Summer Solstice is an amazing combination of a Spiritual bootcamp, a Family Reunion, and a healing vacation. This will continue to be a part of my yearly self-care program."

 


Summer Solstice SERVICE EXCHANGE
POSTIONS STILL AVAILABLE!!

Looking to fill these Teams:

Children's Food   |  Tent Set-up  |  Security  |   Parking

 

3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.

 

3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:

  • 2-3 workshops per day
  • 2-3 days of White Tantric Yoga
  • $208 reduced registration rate

Healthy Am I, Happy Am I, Holy Am I CLOCK
3H2O WATER BOTTLE
 
NEW DISCUSSION FORUM NOW OPEN! 
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!