ONG NAMO, GURU DEV NAMO
ONG NAMO, GURU DEV NAMO ONG NAMO, GURU DEV NAMO
"THE GOLDEN CHAIN OF KUNDALINI YOGA
is the law of the soul connected and projected through the mind. The law is that teachers are not trained; teachers are born out of faith, not out of spermatozoa. The energy of teaching is not transferred through physical power, but through the subtle power of the teacher. A teacher is one who links mentally with the Teacher.
-YOGI BHAJAN
consists of:
- Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
- Receiving daily inspiration from our amazing Solstice Teachers.
- Encouragement to adjust your diet/lifestyle to better support your transformation.
- The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
- Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum.
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO
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To center before a set of Kundalini Yoga 
we chant the Adi Mantra at least 3 times.
Adi means the first or primal; Mantra is the creative projection of the mind through sound. This mantra is the first creative action. It centers you into the higher self and
reminds your lower mind that it is not your ego
that will practice or teach Kundalini Yoga.
Technically, it is the linking mantra for the
Golden Chain. The Golden Chain is the inner
spark of kundalini that is passed person to
person; teacher to student; guru to teacher;
cosmos and God to Guru.
A Master in the true sense of the term is a Teacher of Teachers, a transmitter of the same mastery he or she has achieved. A Master has experienced and integrated into his or her consciousness that which gives clarity, depth, and insight, so the teaching can have a profound effect . Unlike other Eastern traditions, in the lineage of Kundalini Yoga the Golden Chain or connection to the Teacher is not established by initiation. Yogi Bhajan has explained that students of Kundalini Yoga must initiate themselves by adhering to the discipline and practice of the technology. Yet, as a Master of Kundalini Yoga, he always made himself available and accessible to students to guide them to achieve the level of commitment necessary for their growth.
The idea of rebirthing is to release the subconscious, the storehouse of misery.
-Yogi Bhajan
Rebirthing DVD Series
Foundations
BECOME A TEACHER SERVE YOUR WORLD Kundalini Research Institute (KRI) The Level One Immersion Course Saturday, August 4, 4 PM - Friday, August 31 8 AM, 2012 Hacienda de Guru Ram Das - Espaņola, New Mexico
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The Immersion Experience
A 27-Day Journey to the Self and the Soul
- Immerse Your Self within the Self
- Dive Deeply
- Experience Your Infinity
- Become a Kundalini Teacher
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NEW Dates for
WINTER SOLSTICE
SADHANA
CELEBRATION:
Dec 16 - 23, 2012
Lake Wales, Florida
Registration Opens
September 1st!
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SUMMER SOLSTICE SADHANA
CELEBRATION FEATURED TEACHER
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Sat Nam!
3HO Summer Solstice Sadhana in New Mexico is the place to Be! I hope you can join us. It is always a memorable experience.
I think our greatest resource is our teacher, Yogi Bhajan, and our teachers and trainers-the connections to the Golden Chain. Studying with Yogi Bhajan and the wonderful teachers at Summer Solstice Sadhana is a delight.
I always enjoy taking classes from Yogi Bhajan and our experienced teachers. Above all, I am a student, and I can get a lot of ideas and inspiration by taking classes at Solstice. Actually, I always learn something new and get new perspectives from newer teachers and classes that I have not taken before.
As I have defined myself as always being open and available to new information, ideas, and ways of thinking, just the daily interactions at Solstice always give me a lot to think about. Solstice is a Sadhana every minute that you are up the mountain!
Taking a class with Yogi Bhajan is always special. It does not matter if I have heard or seen the class once or several times, there is always something there for me. I will be facilitating a class with Yogi Bhajan the first day of Summer Solstice Sadhana this year. He will speak and I will lead the Kriya with live music.
This class will focus on diving deep into the awareness of mind, heart and spirit and the release of old conditionings that reside in the layers of the mind. This energetic process brings us into the present moment and anchors new reference points for the experience of deeper inner peace, compassion and strength. We will do this through exercises, breath, kriyas and using meditation, mantra and healing sound current by practicing the Rebirthing Kriya, Get the Dread Out from the Rebirthing Class "Unloading Your Pain and Fear II" by Yogi Bhajan.
All Love and Blessings,
Nirvair Singh
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 Nirvair Singh is teaching on Friday June 15th
2:00pm - 3:30pm
ALL CAMP GATHERING
Kundalini Yoga and Meditation for Unloading Pain and Fear: A Class in the Technology of Rebirthing
"The idea of rebirthing is to release the subconscious, the storehouse of misery." - Yogi Bhajan. This class will focus on diving deep into the awareness of mind, heart and spirit, and the release of old conditionings that reside in the layers of the mind. This energetic process brings us into the present moment and anchors new reference points for the experience of deeper inner peace, compassion, and strength.
Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971. He has authored nineteen DVD's/Videos and four books on Kundalini Yoga as taught by Yogi Bhajan. He has also taught classes, workshops and trainings throughout the Americas, Europe and Asia. Currently he is the CEO and President of KRI
http://www.kundaliniresearchinstitute.org/
http://kundaliniyoga.net
 | | KRI - Message & Meditation of the Month from Nirvair - June 2012 |
http://kundaliniyoga.net
DVDs by Nirvair Singh
Kundalini Yoga: A Complete Course for Beginners
Weight Loss with Kundalini Yoga: A Complete Program for Mind Body
Heal Your Back Now
And More!!
 | 3HO Keep Up Video:
5 Pranayams for the Meditative Mind
with Nirvair Singh
Nirvair Singh talks about developing the meditative mind so that you can dwell in your intuitive, neutral sacredness, and teaches a series of 5 pranayams. |
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2011 SUMMER SOLSTICE PARTICIPANT
TESTIMONIAL
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"Summer Solstice is an amazing combination of a Spiritual bootcamp, a Family Reunion, and a healing vacation. This will continue to be a part of my yearly self-care program."
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POSTIONS STILL AVAILABLE!!
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Looking to fill these Teams:
Children's Food | Tent Set-up | Security | Parking
3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.
3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:
- 2-3 workshops per day
- 2-3 days of White Tantric Yoga
- $208 reduced registration rate
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