15 Days Until Summer Solstice Sadhana Celebration
Featured Teachers: Pritpal Singh and Pritpal Kaur
Today's Tip: Sacred Relationships
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
 How are you doing with this Sadhana? 
******TOMORROW, 5/31 is the LAST DAY to Save $108 on your 
Day : May 30, 2012
In love we honor. In love we grace people. In love we support. In love we sacrifice. In love we give. In love we elevate. In love we will pray. 

Love is My Last Chance 

This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO



 Artwork by Sewa Singh Khalsa




Game Over 
by Catalyst Yogi 
Aquarian Times 2007 Magazine
"The Art of Creative Relationships" Article & Complete Issue  
Read More
"Keep Up" - Meditation to Reduce Stress
 with Pritpal Kaur


Venus Kriyas 

are Kundalini Yoga exercises done 

with a partner, usually a partner of the 

opposite sex. Although Venus Kriyas are

 less intense than Tantric Yoga, they fall into 

the category of a more advanced Kundalini 

Yoga practice, because they intensify the experience of the exercise through the polarities

 of the male-female interaction. Therefore, it is important to adhere closely to the instructions 

and guidelines when practicing Venus Kriyas. 

The Poems and Art of Yogi Bhajan

NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
                 SUMMER SOLSTICE SADHANA              
              Pritpal Kaur and Pritpal Singh

Sat Nam Dear Yogis and Yoginis,  


We are Pritpal Kaur and Pritpal Singh and we are so excited to have Summer Solstice just around the corner. Here in New Mexico, the land is vibrating with the high energy of the approaching Solstice and new beginnings. The first Summer Solstice Celebration we attended was in 1972 and we have cherished each one ever since. They are the milestones of our life; marking the progress and growth we have realized together. Each year, at the moment we step foot on the land of Ram Das Puri, we touch an anchor-point that re-connects us to our extended family and reminds us of our shared identity. This year, as we walk hand-in-hand with the Ether Tattva as the theme, we know that we will all have an amazing experience of a deep connection through the Etheric Realm-to soar in our heavens together.


We are very excited to be leading a workshop together at this year's Solstice.  After years of teaching separately at Summer Solstice, we have teamed-up to offer a new workshop about success in relationship. It is called, "Heart & Soul: the Magic of Sacred Relationships." In our travels around the world sharing Kundalini Yoga Teacher Trainings, we meet many great people who are still challenged in relationships. In this workshop, we will open doors, expand horizons and foster a growing awareness of the divine in all relationships.


We have walked this spiritual path together for more than 30 years. In this workshop we will share yogic tools that we have learned from our years together and from our years as students of Yogi Bhajan and teachers of Kundalini Yoga. Accompanied by live music we will move together to get in touch with our underlying sacred feminine and sacred masculine energies-the dance of Shakti and Shiva. We will discuss sacred teachings about relationship and practice some dynamic dialog exercises and guided visualization meditations.


Our lives are defined by our relationships. We often stumble into a relationship without any understanding of how it may impact us; or we continue in an unfulfilling relationship with no sense of how to make change. Holding clear intention to connect to the divine in each relationship, we can project our life forward with strength, love and joy-opening ourselves so that the "we" becomes "one."


We'll be looking for you around the Yogi Tea stand, on the sacred land of Ram Das Puri-blessed across the ages by saints and sages, past and present. May you be guided to join with all of us this year at Summer Solstice Celebration in New Mexico.


Many Blessings,
Pritpal Kaur and Pritpal Singh  


Pritpal Singh and Pritpal Kaur are teaching on Friday June 22nd 

10:30am - 12:30pm


Heart & Soul: The Magic of Sacred Relationships 


In an ideal relationship, there is no need for anyone to be dominant; but instead, we can co-create a fulfilling, happy, spirited shared life. Within such a partnership, all polarities are bridged through the willingness to expand the heart; to expand the shared sense of Divine Self to include as much as is needed. In this experiential workshop we will learn skills that can elevate and transform your relationships. We will move, breathe, meditate, listen, sing and explore new dimensions and dynamics of relationships--where We becomes One.


Pritpal Singh and Pritpal Kaur have been married for over 37 years. They have two grown children and have been students of Yogi Bhajan for over 38 years. They are both certified Life Coaches. Together and separately, they teach and assist students and teachers of Kundalini Yoga worldwide. She is a KRI-certified Lead Teacher Trainer and creator of the dynamic program, Excel and Celebrate - Sacred Circles of Women. He is a KRI-certified Professional Teacher Trainer and a sacred music artist.




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"Summer solstice is amazing and incredible! Along with Winter solstice, they are my favorite times of the year. Nothing can compare to a week of yoga and meditation, away from all distractions and potential worries, with people of such high caliber."


"Solstice is an experience of the Aquarian Age; a huge global ashram where we learn and share the teachings and lifestyle given by Yogi Bhajan. It is an institution of support for today and hope for tomorrow."


Looking to fill these Teams:

Children's Food   |  Tent Set-up  |  Security  |   Parking


3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.


3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:

  • 2-3 workshops per day
  • 2-3 days of White Tantric Yoga
  • $208 reduced registration rate

Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!