20 Days Until Summer Solstice Sadhana Celebration
Featured Teacher: Dharma Kaur
Today's Tip: The Yoga of Dance! 
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day : May 27, 2012

Adi Shakti, Adi Shakti, 

Adi Shakti, Namo Namo

(I bow to the Primal Power)

Sarb Shakti, Sarb Shakti, 

Sarb Shakti, Namo Namo

(I bow to the all encompassing 

Power and Energy)

Pritham Bhagvati, Pritham Bhagvati, Pritham Bhagvati, 

Namo Namo

(I bow to that which God creates)

Kundalini Mata Shakti, 

Mata Shakti, Namo Namo

(I bow to the creative power of the Kundalini, the Divine 

Mother Power)


By Sat Purkh Kaur

This 90 Day Support Sadhana
consists of: 
* Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
* Receiving daily inspiration from our amazing Solstice Teachers.
* Encouragement to adjust your diet/lifestyle to better support your transformation.
* The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
* Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum.

Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! 
Love, Team 3HO

The Yoga of Dance

"Shakti" is the primordial creative energy of the soul. Through her the universe is made manifest. All existence is animated through her Divine Breath. She expresses herself through the manifold forms of life.       


Shakti Dance has its roots in the science and tradition of Kundalini Yoga as taught by Yogi Bhajan. It implements insights drawn from yogic philosophy to awaken and embody universal principles of harmonious movement. It also develops an understanding of the qualities and levels of energy induced through different dance movements and styles. It fuses breath, motion and mindfulness to expand the practitioner's consciousness. 
NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
Dharma Kaur

Sat Nam Divine Souls,  

I'm Dharma Kaur and I will be one of your teachers at the Summer Solstice Sadhana Celebration 2012. Also this year we are going to share the marvelous energy of Love and Compassion through a Shakti Dance™ class on July 22nd at 7am under the Tantric Shelter.


This year the Master Element is Ether, which is the space that contains all the other elements and the entire creation's power; exactly as our 3HO Family contains all of us bringing Love, Compassion and Knowledge to develop our higher consciousness.


Shakti Dance™ is a sacred dance, based on Kundalini Yoga teachings as taught by Yogi Bhajan. Yogi Bhajan inspired Sara Avtar Olivier (the founder of this discipline) to create this type of dance. He  told her how to create it and to spread it out all over the world. He loved dancing! And I'm helping Saravtar to spread it out all over the world!


Shakti Dance™ is the Yoga of Dance that can bring Joy, Health and Love into your life. Using the Ether element this year, we experiment how, as a single individual, we can merge together to empower  Yogi Bhajan's purpose in life: to be highly conscious Human Beings!


Summer Solstice Sadhana Celebration 2012 is an incredible experience to bring new energy and inspiration into your life. It's your chance to get in touch with your yoga community that is much bigger than you think. It's incredibly powerful and joyful!


I hope to see many of you at Summer Solstice. Bring your Energy, your Joy, your Love and be ready to SHARE!

Many Blessings,
Dharma Kaur (CA/Italy)

Dharma Kaur is teaching on Friday June 22nd 

7:00am - 8:15am


Dance and Enjoy your Life: We are all Co-creators


The Creation is our responsibility. The law of the Universe is based on Love, Peace and Justice, and now we are called to make these three frequencies real. As individual we can do a lot, but as a group we can do more and more. With Shakti Dance™ we work on ourselves as individual just to realize that each of us is a part of a big group of creators of Love, Peace and Justice.


Dharma Kaur is a certified teacher trainer and long-time practitioner of Kundalini Yoga and Shakti Dance™. Her background includes theatre, hatha yoga, classical Indian Dance, and oriental study. Her teachings highlight in the integration of spirituality and creativity through the practice of devotion. She offers workshops, trainings and retreats internationally.





Courses & Events Including the 

2012 International Teacher's Training 

ssol banner
"Like any excellent kundalini yoga and meditation set, Summer Solstice is a full experience inviting us to face our courage, our fears, our joys, our insecurities, our love, and ultimately that which is greater than any of us, leading to an experiential knowing of ourselves as infinite, blissful and true. It is not always comfortable, as facing those elements within ourselves which we've been trying to avoid is not easy, but it is always sacred, holy, and ultimately freeing. And to experience the journey in community, with like-Spirited souls and smiles is a heaven on earth indeed."


Looking to fill these Teams:

Children's Food   |  Tent Set-up  |  Security  |   Parking


3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.


3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:

  • 2-3 workshops per day
  • 2-3 days of White Tantric Yoga
  • $208 reduced registration rate

Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!