20 Days Until Summer Solstice Sadhana Celebration
FULL LENGTH ETHER TATTVA MEDITATION VIDEO with Nirinjan Kaur
Featured Teacher : Mukta Kaur
Today's Tip: Super Health and Healing
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
 
Day 22 : May 25, 2012
 
 
 

"What is life? Life is the rhythm 

of prana. If the rhythm of prana is out of phase, you are in trouble; 

if it is in phase you are right. 

That is what heals." 

~ Yogi Bhajan  

____________________ 
 
This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU
Love, Team 3HO
       _________________
 
 

 
BEET CARROT CASSEROLE RECIPE

 

DON'T MIX DRUGS 

AND KUNDALINI YOGA   

 

Practicing the Principles

By Sat Purkh Kaur Khalsa


 

Foods for Health and Healing is a 

unique book containing a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing 

arts and a master chef.

 

 
Yogi Bhajan - Understanding the Nature of Addictions
Yogi Bhajan - Understanding the Nature of Addictions
 
Nutritional Formulas

Ancient Therapeutic 

Nutritional Formulas directly 

from Mukta's 

new book,

           Addictive Behavior 
  •  


"Keep Up" featuring Tommy Rosen on Addiction & Recovery

ETHER TATTVA
 
 
NEW Dates for 
WINTER SOLSTICE
SADHANA 
CELEBRATION: 
 
Dec 16 - 23, 2012
 
Lake Wales, Florida 
 
Registration Opens  
September 1st!
 
               SUMMER SOLSTICE SADHANA                       CELEBRATION FEATURED TEACHER 
Mukta Kaur


Sat Nam and Greetings from SuperHealth! 

 

As we approach Summer Solstice, I would like to extend a very personal invitation to you to attend this year's event in the beautiful Land of Enchantment, Espanola, New Mexico.  

 

SuperHealth will be presenting an experiential and interactive workshop on yogic sciences for addictive behavior.  This workshop is for everyone.  Yoga teachers and students will find this a welcome enhancement to integrate into their teaching or yogic practice. 

 

SuperHealth is on the cutting edge of behavioral health and addiction therapy systems blending the ancient wisdom of East with the innovations of Western sciences as they apply to:

 

* Drugs * Alcohol * Smoking  * Food IssueS
* Co-Dependency  * Stress & Depression 
* Computers, work, IT gadgets  

 

The system is precise and scientific.  During the workshop we will discuss diet and nutrition restoration with specific therapeutic juice formulas to support transformation from recovery to self-discovery.

  • Learn Kundalini Yoga that strengthens the nervous system while restoring glandular, circulatory and digestive systems affected by substances, stress and toxic overload.
  • Understand unconscious triggers and the impact of addictive behavior on relationships.
  • Identify foods for detoxification and rehabilitation efforts. 
  •  Understand the therapeutic effects of ancient juice formulas for cleansing and rebuilding the system.

Using these ancient yogic techniques, the mind becomes controlled with greater focus and the body detoxified. The practice inspires and uplifts the human spirit while addressing the physiological and psychological effects on the human system. The specific technology strives toward meeting our optimal potential and spiritual well-being with a sense of purpose, fulfillment and inner completeness. It is our belief that the human potential of each person is infinite...fully interconnected physically, mentally and spiritually.

 

This class is part of 3HO NGO Anti-Drug Program. Please visit:  www.super-health.net / superhealthevents@gmail.com

 

May we work together with one determination, one conscious effort and one strength for the upliftment of the human spirit.

 

Blessings, Mukta Kaur Khalsa, Ph.D. Director, SuperHealth  

Mukta Kaur is teaching on Sunday June17th, 3:45pm - 5:15pm

 

SuperHealth - Yogic Science from Dependence to Self-Autonomy 

We will practice Kriyas to create strengthened and balanced nervous, glandular, circulatory and digestive systems directly affected from substances and stress and from the imbalance of stimulation from outside sensory distractions. We will also identify foods for health and healing and specific foods for detoxification and rehabilitation. Understand the therapeutic effectiveness of ancient juice formulas for cleansing and rebuilding the system. Lastly we will understand unconscious triggers and the impact of addictive behavior on relationships.

 

MUKTA KAUR personally trained with Yogi Bhajan for 30 years and served directly as his Foreign Affairs Secretary for 11 years. Mukta has developed SuperHealth Trainings based on the Teachings of Yogi Bhajan for working with Yogic Science for Addictions.

 

TRAININGS & EVENTS

 

 

Mukta will also be presenting a  

Summer Solstice 
Marketing and Networking Session 

with Gurudev Kaur/3HO Marketing Director 

Monday, June 18th 

12:45-1:15 in the Fire Tent.

 

 

ssol banner
2011 SUMMER SOLSTICE PARTICIPANT
TESTIMONIAL
"Summer Solstice 2011 was a giant, extreme roller coaster ride for me. I went through so many emotions, from higher than high to so, so low. But that is what Summer Solstice is all about. I was able to process years, even lifetimes of "junk" in a matter of 10 days! By the final full day, I was feeling amazing, and the energetic shift that I experienced this year is something I can barely describe. I am truly walking in my Light, Power, Radiance and Grace! I'll see you on the mountain next year!"


Summer Solstice SERVICE EXCHANGE
POSTIONS STILL AVAILABLE!!

Looking to fill these Teams:

Children's Food   |  Tent Set-up  |  Security  |   Parking

 

3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.

 

3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:

  • 2-3 workshops per day
  • 2-3 days of White Tantric Yoga
  • $208 reduced registration rate

Healthy Am I, Happy Am I, Holy Am I CLOCK
3H2O WATER BOTTLE
 
NEW DISCUSSION FORUM NOW OPEN! 
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!