22 Days Until Summer Solstice Sadhana Celebration
Featured Teacher : Guru Meher Singh
Today's Tip: What is it Like to be a Sikh?
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 22 : May 23, 2012



 We are all one 

with the One Creator 

of all Creation.

This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO
FREE Teleclass
If you have ever wondered about 
what Sikhism is about, where 
it came from, and it's relationship 
to Kundalini Yoga as taught by 
Yogi Bhajan, here is your 
chance to learn more! 


Guru Kirin Kaur: Why I became a Sikh
Guru Kirin Kaur:
Why I became a Sikh



Siri Chand Singh: Being a Sikh
Siri Chand Singh:
Being a Sikh


"If you can't see 
God in all, 
you can't see 
God at all."
 Yogi Bhajan  
Tibetan Buddhist Khenpo Karten Rinpoche Admires Kesdhdari Sikh Yogi Sukhmandir Singh's Long Beard


NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
GuruMeher Singh

Summer Solstice 
Shines The Soul!  



I've been making the trip to Ram Das Puri for Solstice since 1980. I keep coming back to refresh that bright shiny feeling of my Soul. We gather to collectively remember who we really are-living spirits with all the qualities that were once only ascribed to God-out-there. To feel and share that joy with others who recognize it at the same time-that's what we all come for.  

I was talking to a student yesterday who said she was intimidated to come to Solstice for her first time. She had heard stories of challenges others have had. I reminded her that each yoga class she attends contains some challenges, and yet she keeps coming back. Why? For that great feeling she gets: peace, clarity, expansive vision and joy.  


Yogi Bhajan created every detail of the Solstice experience just like a kriya or a White Tantric workshop - to take us where we want to go! Unlike many situations life brings, Kundalini Yoga events contain challenges skillfully crafted to be uplifting. From them we find the power within and learn that we can handle all the challenges life brings.  


This is how I understand the life-changing impact of Solstice. But then, maybe it's just the spectacular views and mountain air, the yogi tea and cozy conversations, the music and the early morning meditation. Certainly it's because we spend a week together focusing on spirit in a supportive and loving environment.  


I'll do my part to support you in a class examining self-esteem and its impact on everything we do.   We'll root out limiting beliefs and what YogiJi called the "not-enough"

 disease so that we can enjoy the radiance of our Soul.  


See you under the blue skies of New Mexico.  

Blessings, GuruMeher  

GuruMeher Singh is teaching on Saturday June16th, 7:00am - 8:15am 


Stages of Self-Esteem: Pride, Power, and Projection 


How you feel about yourself influences every relationship and endeavor. Our destiny as great teachers and healers calls, but diminished self-image from past history impedes the path. In this class you will understand the evolution of pride in human consciousness and how your sense of self can be effectively upgraded. Come have an experience of the joy of being you; it is always available and is the path to your fulfillment.  

GuruMeher, meaning "compassionate teacher," has taught Kundalini Yoga and trained and mentored teachers for 32 years. Using yoga as a life coach to heal and elevate others, he discovered Senses of the Soul, the meditative use of emotions for self-guidance, inner-strength and spiritual well-being. He offers training, workshops, group and private coaching.

India trip notice at www.Yogicadventures.com




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"Summer Solstice was one of the most profound experiences of my life. I uncovered aspects about myself that I am just beginning to understand. It has changed the direction of my life forever. I cannot be satisfied with business as usual after being allowed to glimpse a higher frequency of living. I cannot express my gratitude at being afforded the opportunity to join you for this experience, and I look forward to my next chance next year!"


Looking to fill these Teams:

Children's Food   |  Tent Set-up  |  Security  |   Parking


3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.


3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:

  • 2-3 workshops per day
  • 2-3 days of White Tantric Yoga
  • $208 reduced registration rate

Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!