21 Days Until Summer Solstice Sadhana Celebration
Featured Teacher : Kia Miller
Today's Tip: What is Kundalini Yoga?
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 20 : May 24, 2012

  "The Power of Kundalini Yoga

 lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth." 

~ Yogi Bhajan

This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO


The promise of Kundalini Yoga

 as taught by Yogi Bhajan® is 

the promise of awakening to 

your fullest potential.



What is Yoga?
 by Yogi Bhajan


Artwork by Paul Heussenstaumm www.mandalas.com


What is Kundalini Yoga?
By Kia Miller



Kundalini Yoga 



 Yogi Bhajan broke the ancient tradition of secrecy to introduce the ancient and powerful technology of Kundalini yoga to the West. Traditionally these sacred teachings were passed from teacher to student in a very selective and elitist fashion and had never been taught anywhere publicly. 


 If you ever want to know 
who you are and where you are, just keep up. The world 
shall bow to you. 
Yogi Bhajan 3/27/79


Keep Up! Taking Action for Peace: Smiling Buddha Kriya
Keep Up! Taking Action for Peace: Smiling Buddha Kriya



NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
Kia Miller

Sat Nam 3HO Family,  


My husband and I are gearing up for our 7th Summer Solstice event!  This is my favorite trip of the year, where we gather as sangat, as community to uplift and elevate one another.  I look forward to the connections, the meaningful conversations, the brightness in people's eyes.  I look forward to releasing my small identity and merging with the group energy and the Divine, where WE become ONE.  


I urge you to join us for what will be a week of transformation, laughter, learning and love.  A very special time awaits us on the sacred land of Ram Das Puri, New Mexico! 


I will be teaching a class called 'The Warrior Saint.' This ancient archetype exemplifies qualities that can help us emerge triumphant from the trials of our human existence. The Warrior Saint represents a true leader, one who has done the inner work necessary to be a man/woman of their word. The Warrior Saint has a high moral compass and lives according to a set of principles that consider the WHOLE. He/She is fearless and firmly rooted in their connection with the Divine. To be a Warrior Saint requires discipline, strength, skillful actions, and a wise, true heart. I feel that the greatest gift we can give to a world in crisis is to tend to our inner-landscape and develop our Warrior Saint within. Let's come together in the name of LOVE and affirm our ability to BE THE LIGHTHOUSE. I will see you up there on the land in the sweet dawn humming a Sadhana tune, thrilled to be alive and honing our Warrior Saint skills.  

Blessings and Love, Kia   

Kia Miller is teaching 
Sunday June 17th
2:00pm - 3:30pm 


Standing strong and living from the truth of who we are requires that we become masters of our domain. The Warrior Saint uses the physical body to build and circulate vitality, and tunes into the ether element to connect to, and express truth. This class invites you to develop the fearless skills of a warrior and spirit of a saint as you to delve into your own inner Truth.

Kia Miller teaches Kundalini and Hatha Yoga imparting her radiant spirit in classes, workshops, retreats and teacher trainings throughout the world. Kia's love affair with yoga began when she was 15 and has continued to deepen ever since. Kia currently teaches at YogaWorks in Los Angeles.
http://www.kiamiller.com website

A Message from Kia Miller - 3HO Summer Solstice 2012
A Message from Kia Miller 
3HO Summer Solstice 2012


Radiant Body Yoga is for everyone! It combines the dynamic power of Vinyasa Flow with the technology of Kundalini Yoga.  Taken together, these yogic sciences unlock total fitness for your body and mind.  Practice Radiant Body Yoga and live your life to the fullest.

ssol banner
"Summer Solstice is not just a Yoga retreat but truly a Sadhana Celebration. The week is very challenging, the elements, the yoga, the heat, and the physical, emotional and psychological purification can be absolutely exhausting.
Which is why Summer Solstice is such an important experience for all students of Yoga.  By the end of the week, one desperately wants to return to their place of comfort,
but one also feels the great satisfaction of having endured a real challenge and thus received the miraculous gift of the experience of their own higher consciousness."


Looking to fill these Teams:

Children's Food   |  Tent Set-up  |  Security  |   Parking


3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.


3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:

  • 2-3 workshops per day
  • 2-3 days of White Tantric Yoga
  • $208 reduced registration rate

Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!