23 Days Until Summer Solstice Sadhana Celebration
Featured Teacher : Siri Gian Kaur
Today's Tip: Strengthen Your Intuition PLUS Check out Soul Answer University
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 18 : May 22, 2012



At the Third Eye Point: 

Closed eyes are gently raised to the 

Brow Point, at the center of the forehead

 a little above the eyebrows. 


This part of the forehead corresponds 

to the Sixth Chakra and stimulates the pituitary gland and sushmuna.



This 90 Day Support Sadhana 
consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum. 
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO


A Message from Siri Gian Kaur - Summer Solstice 2012
A Message from Siri Gian Kaur Summer Solstice 2012




By Yogi Bhajan, 

November 3, 1992


From the book: 

"Praana, Praanee, Praanayam"


This kriya is my gift to you....The 

best part is that you will have 

self-control when you are angry.  

This is a rate human quality.  If a 

 human can control his anger,  

he can 


the world.






Yogi Bhajan talks about intuition and a wonderful discussion about the root mantra Wahe Guru. He teachs how to do Sodarshan Kriya in this video.
Yogi Bhajan talks about intuition and a wonderful discussion about the root mantra Wahe Guru. He teachs how to do Sodarshan Kriya in this video.
Listen to 
by Snatam Kaur on
Spirit Voyage
  Inner Guidance : 
Finding the Truth Within 
Check out the 2009 Digital Edition of 
Aquarian Times when it was 
an online Magazine! 


Sign up for the current rendition of 

Aquarian Times : 

The 3HO Monthly Newsletter


NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
Siri-Gian Kaur


Sat Nam Dear Family,


 Oh, I am praying that all of you can come to be One with us at Solstice.  A brighter Light you never saw!  And I am especially looking forward to the "Long-Timers," of 20, 30, or 40 years showing up to hold this sacred presence for the younger ones.  You have lived the grit of these teachings for so many years.  Now your very presence with a smile and a blessing gives such inspiration!  And younger ones--what vitality and spirit you bring!  Your dedication and enthusiasm are so infectious I love the whole heavenly village of everyone at Solstice, and look forward to hugging as many necks as possible.  I'll meet you in the bazaar at the Soul Answer booth where I will be doing Soul Readings!


In this course, The Reluctant Healer, you will learn about what healing truly is and how the essence of facilitating healing in others is based in the foundation of your own deep transformation. As you heal yourself, you actually develop the energetic processing mechanisms that can be used by the Infinite Consciousness to assist others.  Facilitating healing requires that you never stop healing yourself to create your own steadfast integrity! 


Have you felt a deep urge to be a healer but perhaps harbor an undefined hesitation?  Would you like to become clearer about the process of healing and how you might participate?  Are you interested in consciously healing yourself for your own happiness, ease and Union with your own Soul?  Do feel a real need to serve others? So many of us in other lifetimes have been sacrificed for living the Truth that flows through us, for healing others and for teaching others how to live directly from their own Soul, the essence of their own God Self, their personal Guru.  No wonder we might feel a tug to do these things again, but our feet turn leaden when we consider pursuing our God-given Destiny.


In our short course together, we will explore:
* What healing truly is-both in our own life and in facilitating healing for others.
* Take a transformative look at a past life as a healer or teacher that may now be tripping you up.
* Learn to move healing energy with Heart Breath.
* Tune into your Divine Soul to get It's direction for you and to connect closely to your inherent Divinity-the object of all healing.


More information on this course, plus the much more in-depth TeleCourse at www.SoulAnswer.com/reluctant_healer.html 

4 Wednesdays, July 18, 25, Aug. 1, 8, 2012.  

Siri-Gian Kaur is teaching on Saturday June 16th, 10:30am - 12:30pm

The Reluctant Healer 


Do you sense a deep calling to be a healer, or even just curiosity, but feel reluctant or scared of the possibility? In other lifetimes, healers were often persecuted, creating hesitancy in us now. In our class, glimpse a past life that may hold you back, learn what healing and transformation actually are, talk with your Soul, move extraordinary healing energy, and so much more!


Siri-Gian Kaur's passion is to hook people up with their precious Souls! As a teacher and healer she has helped thousands of people heal that connection to their most accessible and trustworthy Soul so they can live in ease and truth, no matter what.  She has been a Sikh and Kundalini Yogi since 1976. www.SoulAnswer.com/university.html



An extraordinary array of graduated courses in which you learn to communicate with your own Soul for the best support and guidance in every aspect of your life!  Purely enlightening! Plus a course on 

Baba Siri Chand!


                        Amazing Classes 

Delivered Direct to Your Phone or 

ComputerAnywhere in the World!




Amandeep Singh : THE YOGA OF MANTRA


GuruMeher Singh : A PEEK AT SIKHS


Siri Gian Kaur : SOULABRATION!



You are guided by Siri-Gian to get remarkably insightful Intuitive Readings and Counsel from your Soul, along with very effective healing energy to solve your dilemmas and difficulties, 

and to grow into all your Soul has in store for you





ssol banner
"I am so grateful for 3HO and Solstice. I have evolved and elevated myself and continue to do so. I feel like I have found "The Way"! And Solstice is an integral part of it. I have only been twice, but each has been different. The Peace Prayer day was magical. It is so intriguing to me how people from all over the world come to participate. It is like we are a microcosm of the rest of the world. We all are walking our own individual paths and we all make the treck up to Ram das Puri. It is magical to me. I am SO grateful for all of the effort and work and energy it takes to make this happen for us. Thank you." 


Looking to fill these Teams:

Children's Food   |  Tent Set-up  |  Security  |   Parking


3HO Foundation International's Solstice Sadhana Celebrations wouldn't happen without Service Exchange participants. The success of the event depends on your dedication and commitment to doing seva (selfless service), one of the most powerful limbs of yoga. If you choose this powerful opportunity for spiritual growth, you will become an indispensable part of the backbone of this extraordinary event.


3HO's Commitment to the Service Exchange Team
3HO supports you in a rewarding service experience and facilitates your participation in the Solstice program with:

  • 2-3 workshops per day
  • 2-3 days of White Tantric Yoga
  • $208 reduced registration rate

Healthy Am I, Happy Am I, Holy Am I CLOCK
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!