Happy Mother's Day!
32 Days Until Summer Solstice Sadhana Celebration

Featured Teacher : Jivan Joti Kaur
Today's Tip: Learn about Sat Nam Rasayan
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
3HO Ether Tattva FULL LENGTH MEDITATION with Nirinjan Kaur
Day 9 : May 13, 2012

Adi Shakti Art by Sewa Singh


Prayer to the Divine Mother 

by Yogi Bhajan

Blessed mother, the Ashtibhujaa, the jananee, the divine, nursing and nurturing, the source of all affec­tion, love and courage, the symbol of divinity, dignity and grace, reality among all non-realities, power among all the impotence, and glow against all dark­ness. The destroyer 

of the demons, ill will and negativity - cleansing and purifying the strength of the self. Oh Creative Mother, the giver of freedom and strength, give 

us joy and happiness today and dwell in us forever so we can serve the Earth in Thy grace, love 

humanity in Thy name, and reach

 the ecstasy for Thy sake. Sat Nam.

~ Yogi Bhajan, July 4, 1994

This 90 Day Support Sadhana consists of:
  • Chanting the Ether Tattva Wahe Guru Mantra for 11 minutes each day. Chant anytime of the day.
  • Receiving daily inspiration from our amazing Solstice Teachers.  
  • Encouragement to adjust your diet/lifestyle to better support your transformation.
  • The teachings of Yogi Bhajan that support you living a healthy, happy, holy life.
  • Sharing your experience, questions, and ideas on the New 3HO Community Discussion Forum.
Whether you make it to New Mexico for Summer Solstice or not we hope this Sadhana journey serves you to always be more and more YOU! Love, Team 3HO



Ma -  GuruGanesha Singh & Snatam Kaur
"Ma" by GuruGanesha Singh
& Snatam Kaur

Guru Dev Mata:
For Mothers Day

by Sat Purkh Kaur Khalsa

NEW Dates for 
Dec 16 - 23, 2012
Lake Wales, Florida 
Registration Opens  
September 1st!
 Catalyst Yogi (Hari Bhajan Singh)

Sat Nam 3HO Family! 

I am going to be presenting a class in Sat Nam Rasayan Healing using the Element Ether.  
All of the elements can be utilized for healing purposes.  We will be specializing in using Ether and the corresponding shape of a point ( joined together making a line), which are very powerful healing tools.

Ether has many uses in Sat Nam Rasayan Healing. We open the healing space by using Ether...it increases our awareness.  It creates the space for creation to occur - it is expansive, vast, purifying, calming, and space giving between two objects.  It can be used to relieve pain.  It is especially effective when used with structural alignment, such as with joints of all kinds, vertebrae and arthritis.  


Ether can also be applied to the flow of thoughts.  It produces a very pleasant relaxation in the patient.  It can also be used when someone is obsessed.  It should not be used when someone has to concentrate or be focused.

In this class, we will practice meditation to expand our consciousness and the experience of the Ether element.  We will work one-on-one with partners to practice how ether can be used as a healing tool.

is teaching 
Friday, JUNE 15th 
 Sat Nam Rasayan Healing with the Element Ether


Ether is the element for the Throat Chakra and both are effective in Sat Nam Rasayan healing. Ether increases awareness, is purifying, expansive, creates space, and can relieve pain. It can be especially effective when used with structural alignment, such as with joints and vertebrae. This class will be experiental - doing meditations to create the state of consciousness and working with a partner to practice using ether for healing. Practical, uplifting, and meditative.








Although she has a PhD in counseling/psychology, Jivan Joti Kaur's first love is Kundalini Yoga, Meditation, and Sat Nam Rasayan Healing. Studying from the Master of Kundalini Yoga, Yogi Bhajan, since 1970 has taught her, above all else, how to listen - to the needs of the body, to the neutrality of the mind, and to the longing of the soul. 


Yogi Bhajan was making soup in the 

kitchen of the East-West Cultural Center in Los Angeles when he told me, "I have a vision, to create an organization called "3HO," the Healthy, Happy, Holy Organization, and you'll be the Mother." Without hesitation I replied, "Thanks a lot, but no thanks. I've already raised my son - and I definitely don't want any more responsibility; and furthermore, I don't like organizations."


Fortunately, he didn't listen to me. Through the years, despite all the opposition and stupidity (starting with me!) that he patiently endured, Yogi Bhajan continued to follow his inner guidance, manifesting his vision and fulfilling his God-given destiny.


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"This was my first Solstice and it was an amazing experience. I didn't always like it. Sometimes I loved it. Sometimes I was angry, sometimes I was ecstatic. But when I came off of the mountain on the last day I knew that I was transformed. I had just experienced something that is changing me forever and I am extremely grateful for that. I can't wait to go back next year!"
& ready for you to join the discussion!  
Have a question? An answer? An inspiration to share?
Use the Discussion Forum to find Solstice Ride Shares too!