Healthy Living Dec
Dec Health Tip
Treating Winter/Fall Allergies with TCM

Winter and Fall allergies can cause a great deal of discomfort in many people, young or old. Symptoms include sneezing, congestion, runny nose and red, itchy eyes. Western medicine typically prescribes antihistamines, decongestants, or drugs that act on the nervous system. Traditional Chinese Medicine (TCM) can offer an alternative to these Western approaches, treating the whole person and recognizing that people with chronic allergies often show signs of spleen or kidney deficiency, even lung problems. TCM considers allergies or hay fever as a manifestation of Wind invading the upper body.READ MORE
Herbs for Women's Health

The value of herbal supplementation is being increasingly validated by scientific research. Herbal supplements such as Ashwagandha, Ginseng, Ginkgo, Bromelain, and many others have been proven time and again in published studies to have measurable therapeutic benefits. Herbs can be used to promote heath and well-being in any individual, but also, there are specific herbal formulations that are particularly conducive to boosting a woman's health, and dealing with common health issues unique to women. READ MORE
Massage Ranks in 50 Best Careers of 2011

Massage Therapy has made the cut for "The 50 Best Careers of 2011" according to U.S. News & World Report. The 50 professions made the list based on job-growth projections, salary data, and other factors like job satisfaction and quality of life. "Massage Therapist" is a new addition to the rankings, categorized under healthcare. Other chosen professions listed under the healthcare umbrella included: athletic trainer, dental hygienist, lab technician, occupational therapist, optometrist, physician assistant, physical therapist, physical therapist assistant, radiologic technologist and registered nurse. READ MORE
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