I frequently get asked, "Hey, what was that song you played in Intense Strength", or "What kind of music do you race to?"
So...here are some of my favorites right now and maybe a couple will work for your i-pod download to use during at-home walks, gym workouts, or training walks/races.
Eye of the Tiger - Survivor
Shake It - Metro Station
Bad Romance - Lady GaGa
Mambo No. 5 - Lou Bega and Perez Prado
When Love Takes Over - David Guetta
We Will Rock You - Twister
I'm Not Running Anymore - John Mellencamp
I Wanna Be Sedated - The Ramones
I Gotta Feeling - Black Eyed Peas
Evacuate the Dance Floor - Cascada
Viva la Vida - Coldplay
Just Dance - Lady GaGa
She Bangs - Ricky Martin (Note: this song repeated for the entire Moon in June race on Lisa's i-pod by mistake....she won the race and will never think about that song the same again)
Bring Me to Life - Evanescence
Enjoy and please do send me some of your top picks if you think they'll inspire me and others to move,
Sue (take a look at the study below and the conclusions on exercise performance and music, I heard this man speak and this study is amazing)
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