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Newsbytes

March 2011
In This Issue
10 Reliable Ways To Slow Down Aging! (Part One)
Excess Body Fat - A Risk Factor For Osteoporosis?
Cosmetic Surgery - Fact Or Fiction?
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Greetings!

Dr. Back
Spring into the spring - refreshed, renewed - can we be of some help in that department?

 
-----   Lyle M. Back, M.D.

10 Reliable Ways To Slow Down Aging ! (Part One) 

  1. Use a daily sunscreen/moisturizer - Sunscreen is always important, but moisturizing becomes even more important as we age.
  2. Don't Smoke...or stop - right now!
  3. Good Hydration - We need more as we age.  Do you get 4-5 full glasses of liquids a day? (Coffee doesn't count!)
  4. Diet - You should generally decrease your calories because metabolism slows as we age
  5. Exercise - Use weights - it's harder to maintain muscle mass as you age.

Excess Body Fat - A Risk Factor For Osteoporosis? 

For years, scientists suggested that body weight might actually be a plus in protecting against osteoporosis (a benefit of "mechanical loading"). But recent research has revealed that excess body fat, especially visceral (or "core") fat, leads to a higher fat content in the bones as well - making them weaker and more susceptible to the effects of osteoporosis. Young, premenopausal, but overweight women may have weaker bones and are therefore at greater risk as they age for sustaining fractures and other complications of osteoporosis!  

Cosmetic Surgery - Fact Or Fiction? 

Do women with significant breast asymmetry - one cup size or more difference -  have an increased chance of developing breast cancer?

 

Answer:  There is some evidence suggesting that this is true.  Women with significant asymmetry may be at a greater risk for developing breast cancer and should therefore be performing self exams, having regular checkups and regular mammograms and should be more vigilant in their follow up. 




Lyle M. Back, M.D.
Cosmetic Surgery Center of Cherry Hill
Lyle M. Back, M.D. Advanced Beauty Center at vir
, in Washington Township
   
Call us!  1-800-MAKEOVER




 
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DISCLAIMER : 'Cosmetic Surgery Center Newsbytes'  is for information purposes only and is not intended to be interpreted as medical advice nor to substitute as an alternative to a complete medical evaluation. Patients should be examined by and consult with a Board Certified physician for more complete and detailed information and a personal treatment plan based accordingly. Any Information appearing in 'Newsbytes' is not intended as a guarantee of results or warranty, express or implied. Links to third party websites are provided as a convenience only; 'Newsbytes' assumes no responsibility for their content.