Eat Sweet Potatoes For Smoother Skin!
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Sweet potatoes for "sweet skin"? Absolutely! Those holiday yams are loaded with Beta-carotene - a major skin defense against scaly, dry, rough, "winter skin". Beta-carotene limits the aging effects of UV damage from the sun, promotes better skin pH balance and improves skin cell growth and turnover. All this plus the extra Vitamin C that sweet potatoes carry means smoother, softer, younger looking skin for you. Now go ahead - enjoy those Sweet Potatoes!

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Interesting Medical Trivia!
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Each of us loses thousands of dead skin cells every day, amounting to some 1.0 - 1.5 pounds a year! That means that the average person will have shed a total of about 100 pounds of dead skin cells by the time they reach the age of 70!
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Want to find out more? E-mail us your questions or topic requests on Cosmetic Skin Care to info@cosmeticskincare.md
Selected questions (with permission) will appear in upcoming issues of "Beauty Buzz" !
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