'Beauty Buzz' Skin Care E-News !!!

If you truly want to have healthy, beautiful skin, don't forget the essentials: a healthy diet, exercise and a little bit of sunshine. Remember - sun damage (=tan skin) from overexposure is the primary cause of premature aging and wrinkles!

The moral of the story is to wear sunblock if you want truly healthy skin!!!

Check Out Our Sunblocker Recommendations Here!

Problems With Acne? 3 Useful Tips!

1. Don't Touch!
2. Benzoyl Peroxide Is "Spot Treatment" Key
3. When Washing Your Face
- Do Not "Scrub"
- Minimize Trauma Washing and Drying-Be Gentle!
- Do Not Use "Regular Soap"
- If Skin Is Too Oily, use
Obagi Clenziderm MD Daily Care Foaming Cleanser
- If Skin Is Too Dry, use
Obagi Clenziderm MD Cream Cleanser

Beautiful Skin Foods

Seafood (eg. Shellfish, Clams) - Omega-3's, Zinc
Red/Orange Vegetables (eg. Carrot, Sweet Potato) and Green Vegetables (eg. Spinach) - Vitamin C, Beta-Carotene
Nuts (eg. Walnuts, Almonds) - Omega-3's, Vitamin E
Whole Grains (eg. Whole Wheat Bread, Buckwheat) - Rutin, B Vitamins
Citrus Fruits (eg. Orange, Grapefruit) - Vitamin C

Quick Shaving Tip!

Regular shaving and waxing often causes bumpy flare-ups in prone areas such as bikini and underarms. For a quick fix, try dry-brushing twice a week with a loofah mitt to get rid of dead skin cells and clear hair follicles.

Want to find out more? E-mail us your questions or topic requests on Cosmetic Skin Care to

info@cosmeticskincare.md

Selected questions (with permission) will appear in upcoming issues of "Beauty Buzz" !

Lyle M. Back, M.D. and the staff of

Cosmetic Skin Care Specialists of Cherry Hill

Call us! 1-800-MAKEOVER

Visit us! www.cosmeticskincare.md

Shop Now! store.cosmeticskincare.md

To view any past issues of "Beauty Buzz", click here.

DISCLAIMER : 'Cosmetic Skin Care Specialists Beauty Buzz' is for information purposes only and is not intended to be interpreted as medical advice nor to substitute as an alternative to a complete medical evaluation. Patients should be examined by and consult with a Board Certified physician for more complete and detailed information and a personal treatment plan based accordingly. Any information appearing in 'Beauty Buzz' is not intended as a guarantee of results or warranty, express or implied. Links to third party websites are provided as a convenience only; 'Beauty Buzz' assumes no responsibility for their content.