JFS-Healthy Aging March-April 2012

Healthy Eating for Successful Living- 6 weeks of fun, learning and friends

Would you like to have more energy every day?
Do you want to learn about the latest research for making best food choices and optimizing your health?
Did you know that pyramids are out and plates are in?

Join Nancy Fried-Tanzer and Lesley Orlinsky for 6 weeks of fun, learning and friends!

Tuesdays: March 13 - April 17

10 AM to 12 Noon

Shillman House

44 Edmands Road

Framingham, MA

Pre-registration required:

Call JFS at 508-875-3100 X330 or Register here

JFS Patient Navigators:

Your trusted Guide at Medical Appointments

Patient Navigators are available to accompany you to your next doctor's visit. If you don't want to go alone, or your family lives far away, JFS is here to help you navigate our complex healthcare system. Call us at 508-875-3100 or E-mail

JFS Patient Navigator Program Contact us at least one week's notice to find the best volunteer match for you.

This Week

March /2012

9 - Walking Club-Every Friday at 8:30 AM join Elissa at the Customer Service Desk at the Natick Mall and Walk your Way to Wellness with JFS Healthy Aging-no charge

Next Week

March /2012

12 - Bereavement Support Group-Every Monday at 1:00 PM -2:15 PM JFS staff are there for you-no charge

13- Healthy Eating group-meets for 6 Tuesdays from 10-12 Noon at Shillman House. Preregistration required-no charge

15-Caregiver's Support group-meets the third Thursday of every month 7:30- 9:00 PM. Facilitated by Abrielle Salloway, LCSW-no charge

16 - Walking Club-Every Friday at 8:30 AM join Elissa at the Customer Service Desk at the Natick Mall and Walk your Way to Wellness with JFS Healthy Aging-no charge

And Beyond.....

March /2012

19, 26 - Bereavement Support Group, 1:00p - 2:15p

at Every Monday* at Shillman House Lead by JFS Staff.

28 - Qi Gong -10:00-11:00 am. Join Nancy Fried-Tanzer at Temple Beth Am- no charge

23,30-Walking Club 8:30-9:30 at the Natick Mall Lead by Elissa Yawnick

April/2012

Passover begins Friday night April 6th

Fridays- Walking Club at the Natick Mall

Monday- Bereavement Support Group at Shillman House

April 4 and 25 Qi Gong at Temple Beth Am

April 19-Caregiver's Support Group at Shillman House

Scheduled Events

This Week

Next Week

And Beyond...

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Contact Information

JFS Healthy Aging

JFS of Metrowest

508-875-3100

*JFS-Healthy Aging
is a partnership between JFS and JCHE and local synagogues to enhance the lives of senior adults in the community through health and wellness programs. Call JFS for help or for more information.