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How Can a Foot Ulcer be Prevented?

The
best way to treat a diabetic foot ulcer is to prevent its development in the
first place. Recommended guidelines include seeing a medical care professional on a regular
basis. He or she can determine if you are at high risk for developing a
foot ulcer and implement strategies for prevention.
You
are at high risk if you: - have neuropathy,
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have poor circulation,
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have a foot deformity (i.e. bunion, hammer toe),
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wear inappropriate shoes,
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have uncontrolled blood sugar.
Reducing
additional risk factors, such as smoking, drinking alcohol, high
cholesterol, and elevated blood glucose are important in the prevention and
treatment of a diabetic foot ulcer. Wearing the appropriate shoes and socks
will go a long way in reducing risks. Your medical care provider can
provide guidance in selecting the proper shoes.
Learning
how to check your feet is crucial in noticing a potential problem as early as
possible. Inspect your feet every day-especially between the toes and the
sole-for cuts, bruises, cracks, blisters, redness, ulcers, and any sign of
abnormality. Each time you visit a health care provider, remove your
shoes and socks so your feet can be examined. Any problems that are
discovered should be reported to your podiatrist as soon as possible, no matter
how "simple" it may seem to you.
The
key to successful wound healing is regular medical care to ensure the
following "gold standard" of care: lowering blood sugar
appropriate debridement of wounds
treating any infection
reducing friction and pressure
restoring adequate blood flow
The
old saying, "an ounce of prevention is worth a pound of cure" was never as true
as it is when preventing a diabetic foot ulcer. |