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Members & Community Events
Environmental Webinar
The EPA is Knocking: Are You Prepared to Answer?
What to Expect and How to Reduce Liability Risks During Inspection
Feb. 16, 2 - 3 p.m.
Most environmental enforcement beings with an EPA inspection of the event or facility, and the inspection can be the most critical phase of the entire enforcement process. Although EPA and the states have broad inspection authority, companies are often at a loss regarding how to handle an environmental inspection. As a result, inspectors are often allowed to exceed their legal authority during an inspection. Very often there is a need to balance protecting the interest of the company with cooperating with the inspectors.
During the complimentary live webinar the attendee will:
~ Gain insight into the EPA's civil investigation process;
~ Obtain tips designed to protect your company's legal interests;
~ Learn how to properly respond to environmental inspections.
Presented by Baker Donelson attorneys: Michael Dawkins and Adam Sowatzka.
Space is limited for this event, so register early for a guaranteed spot.
Register online, www.bakerdonelson.com.
Judges Needed
The Blue Ridge Region district technology contest, sponsored by the VA Chapter of the Technology Student Association, is being held at Pulaski Middle School on Sat. March 3, from 8am - 5pm. Help support the future workers of this region by donating a few hours of your time to help judge the student presentations. If you would be willing to help, email sheilanelson@pulaskichamber.info or kwmitchell@pcva.us no later than Feb. 17.
Valentine's Day Wine Dinner
West Wind Winery invites everyone to join them on Feb. 14 for a night of delicious food and wine with someone special or a whole group of friends. The menu includes: wild mushroom and brie soup, mixed greens salad with homemade vinaigrette; filet of beef tenderloin with gorgonzola sauce; roasted Yukon gold potatoes with herbs; roasted asparagus with red pepper sauce; chocolate hazelnut layer cake with praline crunch or strawberries in creme Chantilly. Dinner starts at 7pm an dthere is only one seating. The price is $55 per person (exclusive of tax and gratuity) and includes a sample of West Wind Farm wine with each course. Reserve your table now by calling 276.699.2020 or email info@westwindwine.com. A credit card is required to secure each reservation.
Valentines for Veterans Concert
On Thursday, Feb. 9 at 7:00pm at the Salem Civic Center, there will be a concert featuring country music star Aaron Tippin. Reserved seating tickets will be available FREE of charge (limit 10). To make a donation to support the 2012 Valentines for Veterans Concert or for additional information, call (540) 855-5096 or toll free 1-888-982-2463, extension 5096.
God's Pit Crew
Among the first responders with volunteers and equipment to Pulaski Co when the April 8 tornadoes hit was God's Pit Crew. Now residents have the opportunity to help the group raise funds to continue it's mission of meeting needs when disaster strikes. Besides raising funds, the event will offer an opportunity to "experience the life-changing sights and sounds of the devastated places" God's Pit Crew has assisted over the past year.
The banquet will be held Sat., Feb. 25 at The Refreshing Center/Church of God, 1621 Bob White Blvd in Pulaski. Doors open at 5:30pm, event begins at 6pm. To reserve a seat or table, call 540.980.8880. Individual seats are $25, table for six $150, and table for eight $200. You may also purchase tickets online at www.godspitcrew.org.
Line Dancing
Have you ever wanted to learn to line dance? Now is your chance! Begnning on Thursday, Feb. 2, 6-7pm, Cass Long will begin a continuous class to teach these dances to ladies and gents of all ages. No partner needed, no dance experience required. $6 per class to instructor. Draper Mercantile, 3054 Greenbriar Road, Draper.
Winter Romance at Mountain Lake
Winter special at Blueberry Ridge gives you two nights for the price of one. Included are a complimentary bottle of Mountain Lake Cabernet Sauvignon and a Mountain Lake Remembered Book. Bring your delicious ingredients to lovingly prepare your meals as the Hotel and Restaurant are not open in the winter. Call today to reserve your Blueberry Ridge Cabin at 540.626.7121 Monday through Friday from 9am-5pm and be sure to mention their Winter Special. Special valid until Feb. 29.
NRCC to Host Time Management Workshop
Feb. 10, 10:00am - noon, NRV Mall Site in Christiansburg.
Workshop topics will include how best to assign priorities to daily workplace activities, overcome procrastination, handle crises effectively, and how to organize one's workspace and workflow. Instructor will be Laurel Schirr, NRCC Corporate Trainer. The fee for the workshop will be $18. Fees will be waived for the first 10 businesses to enroll employees (up to four employees per business). To register, call 674.3617 to later than Feb. 8.
Operation Jump Start First Step
A 12 week class that meets weekly on Tues. nights from 6-9pm in the Bean and Rice office in Pulaski. The first class is Tues., March 6. This is for those who are interested in starting their own business. Class size is limited and spots are on a first-come first-served basis. Cost for the course is $65 for the textbook and a tuition cost of $34 for a total of $99. Completed application and payment must be received before Feb. 20. For more information and/or to register call. 540.980.4111 or email mforrest@beansandrice.org.
Also, Beans and Rice, Inc. has a Micro Loan program for new and existing Pulaski County businesses. This is a low interest loan (currently 5%) for up to $50,000 for starting or expanding business in Pulaski County. If you are interested in applying for a loan, contact Mike Forrest at Beans and Rice, Inc. at 540.980.4111.
www.beansandrice.org
Cafe Saturdays at West Wind Winery
Every Satruday from Feb. through April, caterers will be serving delicious dishes from 11am-3pm, and there will be live music from noon-2pm. No reservations required.
------------------------------------------------------------------------------------------------------------LEWISGALE HOSPITAL - PULASKI
February is Heart Health Month. Heart disease, stroke and other cardiovascular diseases are America's No. 1 killer. Throughout the month of Feb., LGHP has scheduled weekly educational programs that will empower employees, family members, and the community to make healthy lifestyle choices that promote cardiovascular health.
Heart Health Lunch and Learn Session
Wed., Feb. 8, 12 noon - 1pm in the Brinkley Eure Education Building
Topic: "A Healthy Heart"
Speaker: Dr. Ajay Acharya, Cardiologist
Open free to public. Pre-registration required through Consult-A-Nurse at 1-877-242-2362.
Reaching Out Support Group
Tues., Feb. 14, 5 - 6pm, LewisGale Regional Cancer Center - Pulaski Lobby
Topic: Types of Cardiovascular Screenings
Speaker: Alan Knull, M.D., Medical Director of Imaging
Discussion groups and speakers for patients, family members and personal support teams.
Hearth Health Lunch and Learn Session
Wed., Feb 15, 12 noon - 1pm in the L. Brinkley Eure Education Building
Topic: "Are You Having a Heart Attack?" "Chest Pain Center"
Speaker: Amir Hamad, RN BSN
Open free to public. Pre-registration required through Consult-A-Nurse at 1-877-242-2363.
Hip & Knee Replacement Class
Thurs., Feb. 16, 2-4pm in the L. Brinkley Eure Education Building
This class is for people scheduled for surgery or thinking about having surgery. You will be taught by Physical Therapists and Registered Nurses. Content includes hospital information and procedures, exercises prior to and after surgery, treatment to get you back on your feet. Discussion about insurance and planning for your care after discharge. Please call 540-994-8451 with any questions. Deadline for sign up is Feb. 13. RSVP to Consult-A-Nurse at 1-877-242-2362.
Discussion Group for Newly Diagnosed Cancer Patients
Thurs., Feb. 16, 4-5pm at LewisGale Regional Cancer Center - Pulaski Lobby
This support group is for anyone who is undergoing chemotherapy and/or radiation therapy and would like to share their feelings and anxieties with others who are going through similar experiences. This support group will also include family members, caregivers or support personnel. A medical oncology nurse will be available during the group.
Breast Cancer Suport Group
Tues., Feb. 21, 5-6pm at LewisGale Regional Cancer Center - Pulaski Lobby
Topic: "Cardiac Health for Women"
Speaker: Norma Anderson, RN - Director of Radiology
Heart Health Lunch and Learn Session
Wed., Feb. 22, 12 noon - 1pm in the L. Brinkley Eure Education Building
Topic: "Heart Healthy Lifestyle" and "Eating and Heart Health"
Speakers: Susan Steen, RN; Robin Carol, RN; and Anita Osborn, Registered Dietician, CDE.
Open free to the public. Pre-registration is required through Consult-A-Nurse at 1-877-242-2362.
Heart Health Lunch and Learn Session
Wed., Feb. 29, 12 noon - 1pm in the L. Brinkley Eure Education Building
Topic: "What to Expect Should You Have a Heart Attack"
Speaker: Lynne Anne Piechoski, PA
Open free to public. Pre-registration is required through Consult-A-Nurse at 1-877-242-2362.
For additional information, contact Darlene Edwards at 540-994-8549.
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NRCC Fiddle, Banjo & Dance Club 2011/2012 Schedule
~ Feb. 11, 2012: Olen & Frances Gardner, The Slate Mountain Ramblers
~ Mar. 20, 2012: The Blueridge Travelers, The Friday Night Dance Band
~ Apr. 14, 2012: The Adam Larkey Band, White Top Mountain
~ Apr. 28, 2012: Dailey & Vincent, 7:30pm, Admission TBA Free admission unless otherwise noted; donations accepted to help pay band expenses. Doors open at 5pm; live music 6-9pm. Edwards Hall at New River Community College. www.nr.edu/fiddle, 540.674.3600 x4307. | 
Member One
