Rutiz Family Farms
Newsletter

     Welcome to Rutiz Farms
HAPPENINGS ON THE FARM 
. Stand
A word about our growing practices...
With all the talk of GMO plant varieties in the news these days, I thought that I should clarify what you will find at our stand.  None of the produce sold at our stand is from GMO plants or seeds ( genectically modified organisms ).
I believe that the public has the right to know if their food is from GMO plants...and then the consumer can make their own decision as to buy the product. 
We do not use any pesticides and all of our fertilizers are approved to use on "organic" crops.  When we bring in produce from other growers, I personally know the farmer and his or her growing practices.  At the very least, outsourced fruit has not had any pesticide sprays applied to the fruit, and is often raised using organic farming practices.  If there ever are exceptions to the above mentioned practices, those products will be clearly labeled on the table.  Our goal is simple...to bring to our customers ( and their families ).. fresh, nutritious, and safe food at a reasonable price and good value.    

PUMPKIN ENGRAVING THIS WEEK!
For those of you interested in scribing your name on a growing pumpkin...be sure to come by the farm this Friday and Saturday, August 17 and 18.  Pick out your  pumpkin and write your name on the skin. Then come back in October and get your fully grown pumpkin with your name etched on the outside!  The pumpkins should be "ripe" for writing on for  this week. You pay for the pumpkins in October, when you take them home with you.
WHAT'S NEW IN THE BOX THIS WEEK:  
The Italian Romano beans are a true green bean, flat in appearance ( as opposed to the Blue Lake variety which is round ).  The Romano bean has a richer flavor than the Blue Lake, but requires slightly more cooking time to make it tender.  Use them in a steamed green bean dish or add them to a stir fry or saute...they are also delicious in soups and stews.
     This week's potatoes are a cross between Yukon Gold and russet potatoes...our own "Sierra Gold" potatoes..  They  are great for mashed, steamed, fried or roasting...my favorite is:
--scrub the dirt off the skin---no need to peel the potatoes ( the skins have much of the vitamins of the potato)
--cut into 1 to 1 1/2 inch cubes
--place in a bowl and sprinkle with olive oil and seasonings 
--place on a cookie sheet or roasting pan, single layer
--roast in the oven at 425 degrees for about 35 minutes or until the outsides are crispy and the insides are still moist and soft.
 

This week's tomatoes are from our own farm...both a basket of "Sun Gold" cherry tomatoes and some "Early Girl" red tomatoes.

 The Persian cucumbers are from our own farm this week...no bitter skins, no need to peel...just be sure to eat them within a few days.  Their thin skins make them especially crunchy, but they don't hold up in the refrigerator as long as a typical "waxed" thick skinned cucumber.  

  PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES: 

Kelli ( aka Sweet Pea) has her tasty baked cookies and cakes at the stand each Friday ...(you can reach her direct at Sweetpeabakeryag.blogspot.com).
Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew. 

Tree Fruit from Mike Cirone in See Canyon and John Tennereli from Littlerock, California.
Avocados from David Righetti of San Luis Obispo
"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com

David's Blue Ribbon Honey from  Arroyo Grande

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
 

 

 


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget.
Green beans--$2.50/ pound
"Jerry's" strawberries--$3/ basket
raspberries or blackberries--$4/ basket  
"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
broccoli--$2.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white, $3/ pound for the green or orange color
carrots--$2 / bunch
"Persian" cucumbers--$2/ pound
beets--$2/ bunch, red or orange
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, mint, cilantro, rosemary,  arugula, -$1/ bunch
Basil--$1/ bunch
sunflower sprouts--$3 per 1/4 pound
peaches--$2.50/ pound
cherry tomatoes--$2/ basket
"early girl" type tomatoes--$3/ pound
 avocados--$1  each
 honey: 1 pound--$10 / jar          
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
eggs from our "free range" happy chickens--$5/ dozen
fresh flower bouquets---$5 to $9 / bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES


ZUCCCHINI BURGERS 

1 lg., or 2 medium, zucchini, sliced in rounds
1 1/4 cup cracker crumbs (20 Saltine crackers or other)
1 1/4 cup cheese, grated
1/4 cup sliced green onion
2 Tbs. parsley (optional)
1 clove garlic, minced
1/2 tsp. salt
1/8 tsp. pepper
2 Tbs. cooking oil

 

Steam zucchini until tender.  Mash and mix in cracker crumbs, cheese, onion, garlic,parsley,salt and pepper.  Shape into 8 patties.  Cook in hot oil 3 minutes on each side until golden brown.

 

Can serve on buns with favorite garnishes.

 

Or,

 

Serve on light rye bread or buns spread with a garlic & butter mixture.  Then, toast in broiler.  Top with zucchini, slice of jack cheese and a tomato slice.  Return to oven until cheese melts



 
EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of August 17, 2012


In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
Harvest Box  
Produce in the Harvest Box this week:

carrots

broccoli

salad mix

"Early Girl"  tomatoes

"Golden" cherry tomatoes 
 
Italian "Romano"  green beans

 "Sierra Gold" potatoes 
 
"Persian" cucumbers 
 
peaches

 
PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays..10am to 3pm

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms