Welcome to Rutiz Farms HAPPENINGS ON THE FARM . 
RASPBERRY U-PICK THIS FRIDAY Be sure to come early for best picking...the field will probably be pretty well picked out before the end of the day on Friday, so probably not too much left for Saturday.... The price for the u-pick raspberries will be $5 per pound...that works out to be about $2 for a basket. Full of Life Flatbread Pizza of Los Alamos, will have their wood burning pizza oven at the farm and making fresh pizzas this Friday, August 3, between 1 and 5pm. . They have sold out early during their past visits...so be sure to come early and get your order in. WHAT'S NEW IN THE BOX THIS WEEK:
Our SWEET CORN is finally ready... tasty bi-color ears ( white and yellow kernels on the same ear). This week's early season corn has little if any worms on the tips...enjoy this while we can..later on in the season, we will surely be seeing our typical critters on the tips of every ear! A simple and delicious way to prepare the zucchini squash..cut the squash lengthwise into stripes about 1/4 inch thick, cover with a little olive oil and seasonings, put them on a hot bar-b-q grill or under a broiler for 5 to 10 minutes on each side until brown and crispy. See below in our recipe section for a "zucchini burger" recipe! This week's tomatoes are from our own farm...either a basket of "Sun Gold" cherry tomatoes or some "4th of July" red tomatoes.
The "fingerling" potatoes are great for steaming or roasting whole...my favorite is: --scrub the dirt off the skin---no need to peel the potatoes ( the skins have much of the vitamins of the potato) --place in a bowl and sprinkle with olive oil and seasonings --place on a cookie sheet or roasting pan, single layer --roast in the oven at 425 degrees for about 35 minutes or until the insides are soft. The Persian cucumbers are from our own farm this week...no bitter skins, no need to peel...just be sure to eat them within a few days. Their thin skins make them especially crunchy, but they don't hold up in the refrigerator as long as a typical "waxed" thick skinned cucumber. PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES: Kelli ( aka Sweet Pea) has her tasty baked cookies and cakes at the stand each Friday ...(you can reach her direct at Sweetpeabakeryag.blogspot.com). Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew. Tree Fruit from Huasna Valley Farms and Mike Cirone in See Canyon Avocados from David Righetti of San Luis Obispo "Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!
Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com
David's Blue Ribbon Honey from Arroyo Grande Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
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Available at the Stand Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget. Green beans--$2.50/ pound "Jerry's" strawberries--$3/ basket or $30/ flat "Sierra Gold" potatoes--$1.50/ pound "rainbow" colored chard--$2 / bunch "calvo nero" kale---$2 / bunch broccoli--$2.50/ pound Italian "sprouting" baby broccoli--$4 / pound cauliflower--$2/ pound for white, $3/ pound for the green or orange color carrots--$2 / bunch "Persian" cucumbers--$2/ pound beets--$2/ bunch, red or orange leeks--$2/ bunch baby mixed salad greens--$2/ bag of about 1/2 pound baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each Italian flat-leaf parsley, mint, cilantro, rosemary, arugula, -$1/ bunch Basil--$1/ bunch sunflower sprouts--$3 per 1/4 pound Mandarin oranges--$2.50/ pound apricots--$2.50/ pound Valencia oranges--$1/ pound
avocados--$1 each
honey: 1 pound--$10 / jar ( all honey products from David's Blue Ribbon Honey, Arroyo Grande) eggs from our "free range" happy chickens--$5/ dozen fresh flower bouquets---$5 to $9 / bunch
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Harvest Box Info You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says Order Your Harvest Box) if you want a Box for the week. Please take note: this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!
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RECIPES
ZUCCCHINI BURGERS 1 lg., or 2 medium, zucchini, sliced in rounds 1 1/4 cup cracker crumbs (20 Saltine crackers or other) 1 1/4 cup cheese, grated 1/4 cup sliced green onion 2 Tbs. parsley (optional) 1 clove garlic, minced 1/2 tsp. salt 1/8 tsp. pepper 2 Tbs. cooking oil Steam zucchini until tender. Mash and mix in cracker crumbs, cheese, onion, garlic,parsley,salt and pepper. Shape into 8 patties. Cook in hot oil 3 minutes on each side until golden brown. Can serve on buns with favorite garnishes. Or, Serve on light rye bread or buns spread with a garlic & butter mixture. Then, toast in broiler. Top with zucchini, slice of jack cheese and a tomato slice. Return to oven until cheese melts
EASY TIPS FOR PERFECT ROASTED VEGETABLES
adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look. Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year. Follow these simple steps for great results. Keep vegetables or vegetables pieces a uniform size for even cooking. Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper. For convenience, do this directly in the pan. Always preheat the oven. Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees. Don't crowd the pan, or your vegetables will steam rather than brown. Large baking sheets and heatproof-glass dishes are ideal for roasting. Roast vegetables uncovered in the upper third of the oven for better browning. Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.
When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).
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Order Your Harvest Box
Produce in the Harvest Box this week:
Bi-color Sweet Corn salad mix
tomatoes "Blue Lake" green beans
zucchini squash "Persian" cucumbers "Fingerling" potatoes avocado Yellow peaches from Huasna Valley Farms
PLEASE bring back the empty boxes each week.
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| Stand Hours
Tuesdays and Fridays.. 1 to 6 pm
Saturdays..10am to 3pm
FARM STAND LOCATION: 1075 "The Pike" in Arroyo Grande. We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm. Our mailing address is: Rutiz Farms 333 Miller Way Arroyo Grande, Ca 93420
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