Rutiz Family Farms
Newsletter

     Welcome to Rutiz Farms
HAPPENINGS ON THE FARM 
. Stand


For those of you who pick up their Harvest Boxes in San Luis Obispo...this Thursday, June 7, is the last box delivery for our spring season.    Beginning Thursday, June 14, we will be offering our summer season of deliveries into the SLO city area.  The 12 Thursdays of deliveries ( June 14 through August 26) will cost $216 ( $18 per week).  The pick up locations for this summer will be:

1) Equilibrium Fitness Center located in the Marigold Shopping Center...available for everyone to use. 

2) Kristin Bridgeford's house at 301 Broad Street ( at the intersection of Broad and Center St, 2 blocks west of the freeway)...available for everyone to use.

In your summer boxes, you can expect such items as:

carrots, broccoli, sweet corn, tomatoes, squash, berries, apricots, peaches, avocados, cucumbers,  potatoes, lettuces, onions, green beans and more! 

If you are interested in our summer deliveries at Equilibrium Fitness or Kristen's house, please email me at info@Rutizfarms.com and let me know which pick up location you want to use and then mail a check for $216, (made out to Rutiz Farms) to:

Rutiz Farms

333 Miller Way

Arroyo Grande,  Ca  93420

 
The first delivery date for the summer boxes is Thursday, June 14...so if you are interested, don't delay in reserving your spot.

We will also be dropping off boxes at:

3) Fidelity Office ....only for their staff ( see Deena Peak for sign up details)  

4) UMCC School...only for their staff and school families       ( sign up in the school office for June 21- August 9).

 

We will continue to have our strawberry field open for u-pick on Fridays, Saturdays and Tuesdays during regular stand hours.  The price for the u-pick berries is $2.50/ pound  ( one pound is about one small green pint basket...our already picked price at the stand is $3/ basket ).  We will have full flats of already picked strawberries for $30.     Bring the family out for a fun time picking our delicious strawberries. Bring your own containers or use our baskets to pick into.   

 

 WHAT'S  IN THE BOX THIS WEEK

  This week's potatoes are colorful...reds, whites and blues, freshly dug on our farm.  They are considered a "new potato"...so their skins are thin and delicate.  Store them in the refrigerator until you are ready to cook them.  Steam or roast them for best results.   

  Here's a quick and easy way to prepare this week's chard:
wash off the leaves and cut them in 1 inch wide ribbons
when you get to the ribs of the leaves, cut them into 1/2 inch pieces, heat some olive oil in a skillet and add the chard, season with a little sea salt and garlic powder , cook until the leaves are "wilted" and the stem portion are soft.  Add a little balsamic vinegar to the chard near the end of cooking if you wish.  
  
The "Persian" cucumbers come from Ocean Breeze Farms in Nipomo.  They are grown using pesticide- free farming practices.  . The "Persian" cucumber is unique among cucumbers in that it has a thin skin that doesn't require peeling and has no bitter aftertaste.

This week's apricots come from Frog Hollow Farms in Brentwood, ( Northern California)....they are organically grown and taste great. 


      PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES: 

Kelli ( aka Sweet Pea) has her tasty baked cookies and cakes at the stand each Friday ...(you can reach her direct at Sweetpeabakeryag.blogspot.com).
Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew. 

Mandarin oranges from Bob Polito of Valley Center, San Diego County.
Avocados from David Righetti of San Luis Obispo

Blueberries from Gary Teixeria of Santa Maria 

"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com

David's Blue Ribbon Honey from Nipomo  

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
 

 

 


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget.
"Jerry's" strawberries--$3/ basket or $30/ flat 
"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
broccoli--$2.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white, $3/ pound for the green or orange color
carrots--$2 / bunch
"Persian" cucumbers--$2/ pound
beets--$2/ bunch, red or orange
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, mint, cilantro, rosemary,  arugula, -$1/ bunch
sunflower sprouts--$3 per 1/4 pound
Mandarin oranges--$2.50/ pound
apricots--$3/ pound
Valencia oranges--$1/ pound
Blueberries--$4/ basket
 avocados--$1  each
 honey: 1 pound--$10 / jar          
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
eggs from our "free range" happy chickens--$5/ dozen
fresh flower bouquets---$5 to $9 / bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES



 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of June 8, 2012


In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
      Click Here 
Harvest Box  
Produce in the Harvest Box this week:

"Rainbow" colored chard

 carrots

Romaine lettuce

a bunch of "spring" onions

red, white and blue potatoes

"Persian" cucumbers

apricots

2 Haas avocados

2 baskets of our strawberries


 
PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays..10am to 3pm

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms