Rutiz Family Farms
Newsletter

     Welcome to Rutiz Farms
HAPPENINGS ON THE FARM 
. Stand

This coming weekend is Strawberry Festival in the village of Arroyo Grande.  Our farm will be celebrating "The Strawberry" by having our own festival at the farm on Saturday, May 26.  Our favorite baker of sweet treats (Kelli..aka Sweet Pea) will have special strawberry shortcakes for sale at the stand...the shortcakes will be from her own baking ovens, the whip cream home made and the strawberries right out of our own fields.  We will have bowls and spoons available at the stand, so you can bring the family out and enjoy a nice treat without going into the craziness of the Village.  

In addition, on both Friday and Saturday, we will have our strawberry field open for u-pick and we will continue to have our special price of only $20 for a full flat of  already picked strawberries.      

A very easy way to preserve the berries is to freeze them....wash and de-stem the berries, spread them out single layer on a cookie sheet ( spray a little cooking oil on the cookie sheet to keep the berries from sticking), put it the freezer overnight, then in the morning collect the berries and put them into a plastic zip-lock baggie and return to the freezer.  The frozen berries will last easily 9 to 10 months.  They will be a little squishy "soft" when they defrost, but they will be great on top of ice cream and in smoothies...anywhere when a firm fresh berry isn't absolutely necessary.    

Our strawberry field is now open for u-pick  each Tuesday and Friday from 1 to 6pm and Saturdays from 10am to 3pm.  Bring the family out for a fun time picking our delicious strawberries.  Bring your own containers or use our baskets to pick into.  The price will be $2.50 / pound, which works out to be about $2.50 per one pint basket ( our regular price when purchased already picked at the stand is $3 / basket).  We will continue to have plenty of picked berries available on  the stand table, along with all our other veggies and fruits.  

   

 WHAT'S  IN THE BOX THIS WEEK

 This week's peas for the SLO delivered boxes are the English "shelling" type.  These are not the edible pod type ( snap pea)...so you need to shell out the peas.  If you have kids around the house, put them to work doing the shelling...they will actually have fun and learn that raw peas are very tasty when fresh!       Those of you who pick up your boxes at our stand will get    Sugar snap peas...sweet and crunchy!  These are the "edible" pod peas...so you eat the whole pod, no need to shell them.  Great to use in a saute or stir-fry or raw with your favorite dip.       

  This week's green garlic...this is a true garlic plant, just harvested early, before it makes a bulb and dries out.  They are the size of a large scallion and have a sweet and mild garlic flavor.  Use them the same as a onion scallion or regular garlic.  As an delicious addition to a  lettuce salad...cut up the garlic and saute in olive oil for a few minutes ( don't burn) and then add to the salad.  You can also sauteed in a stir-fry with carrots, broccoli, fennel or potatoes... or coat them with a little olive oil and roast them on a bar-b-que or under a broiler.  Use the bottom 3 to 4 inches, but not the leaves as they can be a bit tough.

   

  The "Sierra Gold" potatoes are great for mashed, steamed, fried or roasting...my favorite is:
--scrub the dirt off the skin---no need to peel the potatoes ( the skins have much of the vitamins of the potato)
--cut into 1 to 1 1/2 inch cubes
--place in a bowl and sprinkle with olive oil and seasonings 
--place on a cookie sheet or roasting pan, single layer
--roast in the oven at 425 degrees for about 35 minutes or until the outsides are crispy and the insides are still moist and soft.
  

 

 Use the baby artichokes to make crispy artichoke hearts:
  wash off the artichoke, remove the outer 2 or 3 set of dark green leaves until the remaining leaves are a lighter shade of green or cream color.  Using a sharp knife, cut off the top 1 inch or so of the top of the artichoke, then remove the outer skin from the stem( yes, the inside of the stems are very delicious).  Cut the artichoke in half lengthwise, steam 10 to 15 minutes until slightly soft, remove from the steamer, coat with olive oil and garlic powder.  Grill on the bar-b-que or under the broiler oven for 5 to 10 minutes on each side until brown and crispy ( or put them under a broiler).  At this point, the whole artichoke is edible...enjoy! 

The "Persian" cucumbers come from Ocean Breeze Farms in Nipomo.  They are grown using pesticide- free farming practices.  . The "Persian" cucumber is unique among cucumbers in that it has a thin skin that doesn't require peeling and has no bitter aftertaste.


      PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES: 

Kelli ( aka Sweet Pea) has her tasty baked cookies and cakes at the stand each Friday.
Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew. 

Mandarin oranges from Bob Polito of Valley Center, San Diego County.
Avocados from David Righetti of San Luis Obispo

Blueberries from Gary Teixeria of Santa Maria 

Ciders and Juices "flash pasteurized" from Chadmark Farms of Paso Robles....pesticide free!..

"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com

David's Blue Ribbon Honey from Nipomo  

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
    Be sure to check out our "new and improved" web site at www.Rutizfarms.com.  You will find many of our recipes and past newsletters archived and a "blog" page where you can see pictures and discussion of current and past events at the farm!

 

 


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget.
"Jerry's" strawberries--$3/ basket
Snap peas--$4/ pound
English shelling peas--$4/ pound
 artichokes--$1.50 to 50c each  
"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
broccoli--$2.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white, $3/ pound for the green or orange color
carrots--$2 / bunch
"Persian" cucumbers--$2/ pound
beets--$2/ bunch, red or orange
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, mint, cilantro, rosemary,  arugula, -$1/ bunch
sunflower sprouts--$3 per 1/4 pound
Mandarin oranges--$2.50/ pound
Valencia oranges--$1/ pound
Blueberries--$4/ basket
 avocados--$1  each
 honey: 1 pound--$10 / jar          
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
eggs from our "free range" happy chickens--$5/ dozen
fresh flower bouquets---$5 to $9 / bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES
   Please go to our web site at Rutizfarms.com for a listing of recipes for many of the veggies grown on our farm.





 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of May 25, 2012


In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
      Click Here
Harvest Box  
Produce in the Harvest Box this week:

English "shelling" peas for the SLO boxes
Sugar snap peas for the boxes picked up at our stand

a bunch of carrots

"baby" artichokes

broccoli

a bag of salad mix

a bunch of "spring" garlic

"Sierra Gold" potatoes

"Persian" cucumbers

2 baskets of our strawberries


 
PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays..10am to 3pm

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
Join Our Mailing List
Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms