Rutiz Family Farms
Newsletter

     Welcome to Rutiz Farms
HAPPENINGS ON THE FARM 
Stand

Our strawberry field is now open for u-pick  each Tuesday and Friday from 1 to 6pm and Saturdays from 10am to 3pm.  Bring the family out for a fun time picking our delicious strawberries.  Bring your own containers or use our baskets to pick into.  The price will be $2.50 / pound, which works out to be about $2.50 per one pint basket ( our regular price when purchased already picked at the stand is $3 / basket).  We will continue to have plenty of picked berries available on  the stand table, along with all our other veggies and fruits.  

  Alan Johansing ( our "grass fed" beef rancher from San Miguel ) will be back at our stand this Friday (May 11 )with more of his beef. Alan will be there to answer any of your questions about  his families' ranching practices and tips on how to cook and prepare grass fed beef.  He will have several different "CSA" combinations of beef cuts available for you to choose from.  The prices range from $50 to $130 per bag...depending on the cuts included.  If you are interested in getting a bag this Friday ( or if you have questions ), contact Alan directly at (805) 591-0401 or email him at Alanjohansing@gmail.com.  He is able to take pre-orders to ensure you get the best selections for your family.  Our family has been enjoying his beef for the last several months...and I can definitely say that it is much more flavorful and less fat and wastes then conventional beef.  We find ourselves eating smaller portions of meat at a meal and savoring every bite!     

 WHAT'S  IN THE BOX THIS WEEK

You may ask, what do we do with this week's bunch of leeks.... 

To clean leeks:  Trim base and tough green leaves from  leeks, leaving tender green and white part.   

If you want to use leeks whole, cut lengthwise in half part way down leek, otherwise cut in half lengthwise. Rinse under cold running water, spreading leaves apart. 
To Bake leeks: Place leeks on lightly oiled foil, dot with a small amount of margarine, and pepper. Wrap in foil. Bake at 350ºF.  oven for 25 minutes or until tender. 
  BROILED LEEKS WITH BUTTERED BREAD CRUMBS

 

3 med.
2 tbsp.
3 tbsp.
leeks (about 1 1/2 pounds)
unsalted butter
fine dry bread crumbs

Trim leeks and discard most of dark-green parts. Cut leeks in half lengthwise and wash well, keeping halves intact. Steam leeks 15 minutes, or until tender. Arrange leeks, cut sides up, on a buttered baking sheet.

Preheat broiler. In a small saucepan melt butter and stir in bread crumbs and salt and pepper to taste. Spoon bread crumb mixture onto leeks, patting down mixture with back of spoon to help adhere. Broil leeks 2 to 3 inches from heat until bread crumbs are golden brown, about 3 minutes. Serves 2 as a side dish.
 

    The fava beans are a real spring time treat...all of our restaurants that we sell to are currently featuring them on their seasonal  menus.  The easiest way to prepare them is:
Remove the "beans" from the outer pod.
Blanch the bean for a minute in boiling water, cool, and remove the outer "membrane" from each bean.  Then you can use the bean in salads, or add them to your favorite stir-fry.   

Use the baby artichokes to make crispy artichoke hearts:
  wash off the artichoke, remove the outer 2 or 3 set of dark green leaves until the remaining leaves are a lighter shade of green or cream color.  Using a sharp knife, cut off the top 1 inch or so of the top of the artichoke, then remove the outer skin from the stem( yes, the inside of the stems are very delicious).  Cut the artichoke in half lengthwise, steam 10 to 15 minutes until slightly soft, remove from the steamer, coat with olive oil and garlic powder.  Grill on the bar-b-que or under the broiler oven for 5 to 10 minutes on each side until brown and crispy ( or put them under a broiler).  At this point, the whole artichoke is edible...enjoy! 

.The tomatoes come from the Southern California desert area near the Salton Sea. Debbie Chamberlain and her family grow these tomatoes "outside" ( not in greenhouses ), and pick them fully ripe for summertime like flavor.  I pick up the tomatoes from her each Wednesday at the Santa Monica Farmer's Market.   The "Persian" cucumbers come from Ocean Breeze Farms in Nipomo.  They are grown using pesticide- free farming practices.  . The "Persian" cucumber is unique among cucumbers in that it has a thin skin that doesn't require peeling and has no bitter aftertaste.


      PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES: 

Kelli ( aka Sweet Pea) has her tasty baked cookies and cakes at the stand each Friday.
Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew. 

Mandarin oranges from Bob Polito of Valley Center, San Diego County.
Avocados from David Righetti of San Luis Obispo

Blueberries from Gary Teixeria of Santa Maria 

Ciders and Juices "flash pasteurized" from Chadmark Farms of Paso Robles....pesticide free!..

"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com

David's Blue Ribbon Honey from Nipomo  

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
    Be sure to check out our "new and improved" web site at www.Rutizfarms.com.  You will find many of our recipes and past newsletters archived and a "blog" page where you can see pictures and discussion of current and past events at the farm!

 

 


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget.
"Jerry's" strawberries--$3/ basket
Snap peas--$4/ pound
English shelling peas--$4/ pound
 artichokes--$1.50 to 50c each  
"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
broccoli--$2.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white, $3/ pound for the green or orange color
cabbage--$1/ pound
carrots--$2 / bunch
"Persian" cucumbers--$2/ pound
beets--$2/ bunch, red or orange
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, mint, cilantro, rosemary,  arugula, -$1/ bunch
tomatoes from the Salton Sea---$3.50/ pound
sunflower sprouts--$3 per 1/4 pound
Mandarin oranges--$2.50/ pound
Valencia oranges--$1/ pound
Blueberries--$4/ basket
"Bacon" avocados--$1  each
 honey: 1 pound--$10 / jar          
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
eggs from our "free range" happy chickens--$5/ dozen
fresh flower bouquets---$5 to $9 / bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES
   Please go to our web site at Rutizfarms.com for a listing of recipes for many of the veggies grown on our farm.





 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of May 11, 2012


In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
     Click Here
Harvest Box  
Produce in the Harvest Box this week:

fava beans

a bunch of leeks

 broccoli

baby artichokes

"Sierra Gold" potatoes

"vine ripened"  tomatoes

"Persian" cucumbers

2  "Bacon"  avocados

2 baskets of our strawberries


 
PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays..10am to 3pm

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms