Rutiz Family Farms
Newsletter

     Welcome to Rutiz Farms
HAPPENINGS ON THE FARM 
Stand

  The stand is now open until 6pm each Tuesday and Friday.  We should start opening on Saturdays at the beginning of April.

For those of you interested in our CSA box deliveries for the SLO city area...we plan on starting those in mid April...watch for sign up info in future newsletters.

Our strawberries are finally starting to ripen up....we should have a few flats on the table this Friday...with more next week.  

 We are slowly phasing out the use of the white plastic shopping bags ( as per the new county-wide ordinance that will take affect this summer).  Please try to bring your own reusable shopping bags when you come to the stand.  We will continue to have the smaller "roll" bags available to put individual items in. We also have a supply of reusable shopping bags that we can sell you for $1.   

For those of you who pay for their purchases at the stand with a personal check...please make out the check to be payable to "Jerry Rutiz"....after years of accepting most any variation of our farm name on the checks, our"beloved" bank suddenly insists that my name be written on each check! 

 WHAT'S  IN THE BOX THIS WEEK   

This week's box will include a couple of bulbs of kohlrabi. Trim off the top leaves to cook separately.  You can enjoy kohlrabi sliced up raw , or use both leaves and bulbs as cooked vegetables. The leaves make a wonderful greens. Cut out and discard the stems, then drop the leaves into a pot of boiling salted water. Cook until just tender, about 3 to 4 minutes. Then heat some olive oil in a skillet, add garlic or chopped onion and sauté until fragrant and softened. Toss in the kohlrabi leaves and cook a few minutes more. Finish with a squeeze of fresh lemon. Peel and slice kohlrabi bulbs raw for snacks, just like you would slice up an apple. Thin slices make crispy sweet dip holders or can be used instead of crackers for creamy spreads. Slices are great to add to green salads instead of cucumbers. You'll find shredded raw kohlrabi makes especially mild, sweet coleslaw, ( try mixing with shredded carrots).
Kohlrabi's mild flesh cooks up to tender sweet succulence. Peel off the outer skins and slice or cube to saute slowly in sweet butter, or steam the unpeeled bulbs whole, then peel and cut up.  

The artichokes are jumbo size...easily each one could feed 2 people...lots of "meat" on the leaves and a big "heart".  Just be sure to steam them enough ( put them in a large sauce pan with a steamer screen and 2 inches of water )...steam maybe an hour or so...until the outer leaves pull off very easily.  If you say your artichoke was tough and difficult to eat...it is because you under cooked it!    

This week's peas are the sugar snap type.  These are the edible pod type ...so you can eat the whole pea, pod and all.

The "Persian" cucumbers come from Ocean Breeze Farms in Nipomo.  They are grown using pesticide- free farming practices.  . The "Persian" cucumber is unique among cucumbers in that it has a thin skin that doesn't require peeling and has no bitter aftertaste.

The kiwis and Mandarin Oranges would make a great snack for the kid's lunches or combine them together with some blueberries for a great fruit salad dessert. 


      PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES:
Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew. 

Tree fruit  from  Cirone Farms of See Canyon and Polito Family Farms of San Diego County
Kiwis and avocados from Mallard Lake Farms of Nipomo

Blueberries from Gary Teixeria of Santa Maria 

Ciders and Juices "flash pasteurized" from Chadmark Farms of Paso Robles....pesticide free!..

"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com

David's Blue Ribbon Honey...regular honey, honey with comb and lemon and raspberry flavored creamed honey.  

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
    Be sure to check out our "new and improved" web site at www.Rutizfarms.com.  You will find many of our recipes and past newsletters archived and a "blog" page where you can see pictures and discussion of current and past events at the farm!

 

 


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget.
Snap peas--$4/ pound
English shelling peas--$4/ pound
Celery root--$1.50 each 
"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
broccoli--$2.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white, $3/ pound for the green or orange color
cabbage--$1/ pound
carrots--$2 / bunch
"Persian" cucumbers--$2/ pound
beets--$2/ bunch, red or orange
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, cilantro, rosemary,  arugula, -$1/ bunch
tomatoes from the Salton Sea---$3.50/ pound
sunflower sprouts--$3 per 1/4 pound
Mandarin oranges--$2.50/ pound
Valencia oranges--$1/ pound
Kiwis--3 for $1
Blueberries--$4/ basket
"Zutano" avocados--$1  each
 honey: 1 pound--$10 / jar
            honey with comb--$16/ jar
            flavored creamed honey--$10/ jar, raspberry or lemon flavor
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
fresh flower bouquets---$5 to $9 / bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES
   Please go to our web site at Rutizfarms.com for a listing of recipes for many of the veggies grown on our farm.





 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of March 9, 2012

In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
Harvest Box  
Produce in the Harvest Box this week:

2 jumbo size artichokes

sugar snap peas

kohlrabi

yellow onion

"Sierra Gold" potatoes

a bag of salad mix 


"Persian" cucumbers

Mandarin Oranges

kiwis

 
PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays..closed for the winter, reopen in April

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms