Rutiz Family Farms
Newsletter


     Welcome to Rutiz Farms
HAPPENINGS ON THE FARM
  
Stand

This Friday, December 9, we are welcoming to our farm Ruth Madocks, owner of Ruth's Herbal Remedies. She will be sharing samples of her Thai Green Curry, Tomatillo Salsa, Sweet Basil Pesto and Italian Marinera sauce. In addition, Ruth will showcase her product line of facial crèmes, aromatherapy roll-ons, sprays, salves, herbal tinctures, bath salts, soy candles, & lip balms. Ruth makes her products "handcrafted in small batches with loving care"using all organic ingredients.

If you are so inclined, she will have her creations available for sale on her table....great ideas for holiday gifts!  You can visit her web site at www.ruthsherbalremedies.com for more info on Ruth and her other products. Be sure to stop in and say hello, 1 to 5pm, this Friday.

  Time to get gifts for the holidays for your family and friends...how about giving locally grown and produced products that we have at our stand.  By giving local products as gifts, you are supporting your community; getting fresh and tasty products, knowing where they came from (as opposed to items purchased at "Walmart" etc,  that come from "who knows where".)  You can put together your own "personalized" gift basket using individual items available at our stand.
Starting with:
...a gift certificate for our farm that could be used for future purchases at the stand or for Harvest Boxes
...add a handmade produce bag by Kerrily Carmichael, (available starting this Friday-see Facebook for a picture)

...a bag of almond brittle from Paso Almonds
...a jar of honey from David's Blue Ribbon Honey
...a jar of apple butter from Suzanne Delinger
...
a jar of green curry, pesto, salsa , marinara sauce or an herbal remedy from Ruth's Herbal Products
...
a gift certificate for a month of the fish deliveries at the stand by SLO Fresh Catch 
During the  weeks before Christmas we will have the items listed above set out on a "gift table",  so you can put together your own gift packages. Think "outside the box" but think "Made in America" and think  "Buy Local"!


 
WHAT'S  IN THE BOX THIS WEEK

The spaghetti squash are easy to prepare and a fun dish for the kids...they may think it's spaghetti!...see below under "recipes" for a delicious and easily made dish.

The lipstick peppers are very sweet...great chopped up and added to a salad or into your favorite stir fry. 

 The oranges in this week's box are from Bob Polito from San Diego County.  He is a fellow farmer who attends the Santa Monica Farmer's Market and sells near me at the market.  His Valencia oranges are pesticide free and super sweet, great for juice and slices for snacks.

  

     
PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES:
Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew.

Tree fruit  from  Cirone Farms of See Canyon and Huasna Valley Farms 

Ciders and Juices "flash pasteurized" from Chadmark Farms of Paso Robles....pesticide free!..

"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com

David's Blue Ribbon Honey...regular honey, honey with comb and lemon and raspberry flavored creamed honey.  

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
    Be sure to check out our "new and improved" web site at www.Rutizfarms.com.  You will find many of our recipes and past newsletters archived and a "blog" page where you can see pictures and discussion of current and past events at the farm!


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget.
Celery--$1 each
Celery root--$1.50 each
Lipstick sweet peppers--$2.50/ pound 
"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
broccoli--$2.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white, $3/ pound for the green or orange color
carrots--$2 / bunch
beets--$2/ bunch, red, orange or pink colored
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, cilantro, rosemary,  arugula, -$1/ bunch
sunflower sprouts--$3 per 1/4 pound
apples--$1.50/ pound, from Cirone Farms of See Canyon
"Haas" avocados--$1  each
 honey: 1 pound--$10 / jar
            honey with comb--$16/ jar
            flavored creamed honey--$10/ jar, raspberry or lemon flavor
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
fresh flowers: $5 to $9 per bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES
   Please go to our web site at Rutizfarms.com for a listing of recipes for many of the veggies grown on our farm.

Spaghetti Squash Recipe
Ingredients:
  • 1 spaghetti squash, halved lengthwise and seeded
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 1/2 cups chopped tomatoes
  • 3/4 cup crumbled feta cheese
  • 3 tablespoons sliced black olives
  • 2 tablespoons chopped fresh basil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  2. Place spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled.
  3. Meanwhile, heat oil in a skillet over medium heat. Saute onion in oil until tender. Add garlic, and saute for 2 to 3 minutes. Stir in the tomatoes, and cook only until tomatoes are warm.
  4. Use a large spoon to scoop the stringy pulp from the squash, and place in a medium bowl. Toss with the sauteed vegetables, feta cheese, olives, and basil. Serve warm.










 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of Dec. 9, 2011

In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
Harvest Box  
Produce in the Harvest Box this week:

celery

cauliflower

broccoli

potatoes

"lipstick" sweet peppers

  
carrots

salad mix

Spaghetti squash

oranges

PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 5 pm
Saturdays..closed for the winter, reopen in April

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms