Rutiz Family Farms
Newsletter


     Welcome to Rutiz Farms
HAPPENINGS ON THE FARM  
Stand
This Friday, August 19, from 1 to 5:30, Full of Life Flatbread Pizza of Los Alamos will have their portable wood-fired pizza oven at our farm stand.  Take home a freshly baked pizza, with toppings from the farm, for only $10 for a 10 inch pizza...vegetarian and carnivore options...free samples will be provided throughout the afternoon.

RASPBERRY U-PICK THIS FRIDAY AT THE FARM STAND..1 TO 6PM

The price for the u-pick raspberries will be $5 per pound...that works out to be about $2 for a basket. We may have the u-pick available on Saturday and Tuesday...if the supply lasts.

 

WHAT'S NEW IN THE BOX THIS WEEK:    

I hope everyone that came by the stand last week had a chance to eat some of our roasted corn.  If you are wondering how we prepared the corn...keep the corn in the husk, soak in water for a few minutes to moisten the husk, put the whole corn on the bar-b-que grill for 10 minutes on each side or until the outer husk is crispy brown...put the ears into a paper sack or sealed container for a few minutes to let them steam and cool down.  

This week's apples come from Mike Cirone"s orchards in See Canyon.  They are on the smaller size..first of the season Gala apples...just the right size for school lunch boxes!      

The lemon cucumbers have a lovely, mild taste, even when quite mature, and the skins are relatively thin, so many people serve them with peels on.  The skins have tiny little prickles that rub off easily, but will poke you if you aren't careful (like garden-picked zucchini).

Lemon cucumbers can be used for most recipes calling for cucumber.

 

  A simple and delicious way to prepare the zucchini squash..cut the squash lengthwise into stripes about 1/4 inch thick, cover with a little olive oil and  seasonings, put them on a hot bar-b-q grill or under a broiler for 5 to 10 minutes on each side until brown and crispy.   

 

 PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES:

Tree fruit  from Huasna Valley Farms and Cirone Farms of See Canyon. 

Ciders and Juices "flash pasteurized" from Chadmark Farms of Paso Robles....pesticide free!..

"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande...every Friday  and Saturday.
Sonora Whole Wheat Flour from Huasna Valley Farm..."Locally Grown, Freshly Milled"...not available for the time being due to their flour mill broke down!  
Vegetable and herb starts
from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

Fish CSA with pick ups at our stand each Friday..call Margie at 481-5827 or email her at slofreshcatch@gmail.com

David's Blue Ribbon Honey...regular honey, honey with comb and lemon and raspberry flavored creamed honey.  

Avocados from Dave Righetti of San Luis Obispo. 

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.
    Be sure to check out our "new and improved" web site at www.Rutizfarms.com.  You will find many of our recipes and past newsletters archived and a "blog" page where you can see pictures and discussion of current and past events at the farm!


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget
cucumbers--$2/ pound
golden cherry tomatoes--$2/ basket
"early girl" tomatoes--$3/ pound 

sweet corn--75c each or 3 for $2

blue lake green beans--$2.50/ pound

strawberries--$3/ basket

raspberries and blackberries--$3.50/ basket 

"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
broccoli--$2.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white, $3/ pound for the orange color
carrots--$2 / bunch
beets--$2/ bunch, red, orange or pink colored
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, cilantro, rosemary,  arugula, -$1/ bunch
basil--$1/ bunch
sunflower sprouts--$3 per 1/4 pound
peaches--$2.50/ pound, from Cirone Farms of See Canyon
apples--$1.50/ pound, from Cirone Farms of See Canyon
"Haas" avocados--$1.25  each
 honey: 1 pound--$10 / jar
            honey with comb--$16/ jar
            flavored creamed honey--$10/ jar, raspberry or lemon flavor
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
fresh flowers: $5  to $8 per bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES

 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

 

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of Aug 19 , 2011

In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
Harvest Box  
Produce in the Harvest Box this week:

baby broccoli

carrots

3 ears of sweet corn

"Blue Lake" green beans

lemon cucumbers

sweet onions

zucchini squash

"early girl" tomatoes

salad mix

"See Canyon" apples

PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays..10am to 3pm

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms