Welcome to Rutiz Farms
Due to the time change coming up this weekend ( remember to set your clocks back an hour on Sunday ), we will be closing our stand at about 5pm on Tuesdays and Fridays. We don't have adequate lighting around the stand and parking lot to provide for safe operations after dark...so we need to be closing early for the winter months. Saturdays will still be open the regular hours, 10am to 3pm.
The "winter squashes" ( which means the types of hard skinned squashes that can store well outside the refrigerator) are now on the stand tables. Check out the butternut, kabocha, delicata, spaghetti, and red kuri varieties.
For those of you who want to try your hand at using a fresh pumpkin for making a pumpkin pie, we have the "sugar pie" pumpkins...especially breed for cooking and pie making. For a great pumpkin pie recipe and instructions on roasting pumpkin seeds go to the following web site link: http://www.pumpkinpatchesandmore.org/pumpkinpie.php Be sure to scroll down on the web page to see the recipes! I actually used their recipe and made a great pumpkin pie! WHAT'S NEW IN THE BOX THIS WEEK
See below under "recipes" for ideas for the Brussels sprouts and a simple recipe for the spaghetti squash...for more ideas for the squash, so to our web site ( Rutizfrarms.com ) and look under the archived recipe section. The "Sierra Gold" potatoes are great for mashed, steamed, fried or roasting...my favorite is: --scrub the dirt off the skin---no need to peel the potatoes ( the skins have much of the vitamins of the potato) --cut into 1 to 1 1/2 inch cubes --place in a bowl and sprinkle with olive oil and seasonings --place on a cookie sheet or roasting pan, single layer --roast in the oven at 425 degrees for about 35 minutes or until the outsides are crispy and the insides are still moist and soft. When using the potatoes for mashed potatoes...be sure not to overcook the potatoes and mash them first, then add warm milk and butter...that way you won't end up with "glue". This is the last of the sweet corn for the season...enjoy the last of the summer flavors!
We will now be carrying at our stand
Heirloom Sonora Whole Wheat Flour from Huasna Valley Farm. "Locally Grown, Freshly Milled" "Sonora" is an heirloom wheat with exceptional flavor, and when freshly milled into whole-wheat flour it is perfect for pancakes, waffles, muffins, breads (especially flatbreads), pizza and even cakes and cookies. At Huasna Valley Farm wheat is grown dry-farm style with utmost respect to the environment. Fertility is provided by long crop rotations with cow-grazed cover crops and occasional applications of compost and mined rock minerals. No herbicides, pesticides, fungicides or synthetic fertilizers are ever used. The price will be $6.75 for a 21/2 pound bag of freshly milled flour.
Recipes will be available at www.huasnavalleyfarm.com.
Margie ( the fish lady ) is still taking new members for her fish CSA . Her contact is slofreshcatch@hughes.net or call her at 805-481-5827.
Be sure to check out our "new and improved" web site at www.Rutizfarms.com. You will find many of our recipes and past newsletters archived and a "blog" page where you can see pictures and discussion of current and past events at the farm!
FRESH BAKED BREAD NOW AT OUR STAND EVERY SATURDAY We are now featuring fresh baked "Artisan" breads for sale at our stand every Saturday. The breads are created and baked every Friday night by our friend Anya in collaboration with The Eclair Bakery in the Arroyo Grande Village. Be sure to come early for best selections of her delicious creations!
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Available at the Stand Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget tomatoes--$2 to $3/ pound cherry tomatoes--$2/ basket "bi-color" sweet corn 75c each or 3 for $2 "Blue Lake" or "Romano" green beans--$2/ pound zucchini squashes--$1.50/ pound
"Sierra Gold" potatoes--$1.50/ pound sweet onions--$1.50/ pound jicama--$2/ pound rhubarb--$3/ pound
carrots--$1.75/ bunch beets--$1.75/ bunch
leeks--$1.75/ bunch baby mixed salad greens--$2/ bag of about 1/2 pound spinach--$2/ bag of about 1/2 pound "sunflower" sprouts--$2.50 for !/4 pound fennel bulb--$1 each Italian flat-leaf parsley, mint, cilantro, rosemary, thyme, arugula, basil--$1/ bunch apples--$1.50/ pound peaches--$2/ pound "Haas" avocados--$1 to $1.25 each
honey: 1 pound--$10, "flavored" cream honey varieties--$8/jar ( all honey products from David's Blue Ribbon Honey, Arroyo Grande) "Anja's Breads--$5 each
fresh flowers: $5 to $8 per bunch
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Harvest Box Info You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $14 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says Order Your Harvest Box) if you want a Box for the week. Please take note: this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable! If you are signed up for our deliveries at the Avila Bay Club, The Equlibrium Fitness Center, The Montessori School or Pacheco School ..you do not need to respond to our weekly newsletters...you are already on the "list" and pre-paid.
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RECIPES
For more recipe ideas, go to our web site at www.Rutizfarms.com and click on the "recipe" page. Cook Spaghetti Squash by cutting in half and cooking like a pumpkin or butternut squash in the oven until it can be easily pierced by a fork. Gently scoop out sqush 'noodles' and serve hot with red sauce or cooled like a noodle salad with your favorite dressing.
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1 lb. brussels sprouts 1 1/2 T olive oil +plus about 1 tsp. for brushing roasting pan 1 tsp. balsamic vinegar salt and fresh ground black pepper to taste 1-2 T coarsely grated Parmesan cheese 1-2 T toasted slivered almonds (could use other types of nuts as well)
Preheat oven to 400F/205C. Trim the stem end from brussels sprouts, then cut them crosswise into thin strips about 3/8 inch wide. Put shredded sprouts into a bowl. Whisk together the olive oil and balsamic vinegar, then toss the brussels sprouts with the oil-vinegar mixture and season with a generous amount of fresh ground black pepper and some salt.
Brush a roasting pan with 1 tsp. of olive oil and arrange the brussels sprouts on the pan in a single layer. Roast until the brussels sprouts are nicely browned on the edges and tender, about 25 minutes. I turned them about every 10 minutes.
During the last few minutes of roasting time, put almonds in a dry pan and toast 1-2 minutes, shaking the pan so they don't burn. Don't walk away because they go from nicely browned to burned in a few seconds.
Wipe out the bowl you used to toss the raw brussels sprouts in, and when they are cooked through and browned as much as you'd like, toss the hot sprouts with the coarsely grated Parmesan. Arrange on serving dish, sprinkle almonds over and serve.
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ROASTED VEGETABLES adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman
Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look. Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year. Follow these simple steps for great results. Keep vegetables or vegetables pieces a uniform size for even cooking. Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper. For convenience, do this directly in the pan. Always preheat the oven.
Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees. Don't crowd the pan, or your vegetables will steam rather than brown. Large baking sheets and heatproof-glass dishes are ideal for roasting.
Roast vegetables uncovered in the upper third of the oven for better browning. r -- to taste
Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.
When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).
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Order Your Harvest Box
 This Weeks Harvest Box should Include: carrots Brussels sprouts "Sierra Gold" potatoes broccoli assorted colors of sweet peppers
a bag of salad mix spaghetti squash
bi-color sweet corn
fruit ( apples or peaches..whichever taste better this week)
PLEASE bring back the empty boxes each week.
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| Stand Hours
Tuesdays and Fridays.. 1 to 6 pm
Saturdays...10am to 3pm
FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande. We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm. Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande, Ca 93420
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