Rutiz Family Farms
Newsletter

Welcome to Rutiz FarmsStand
 
This coming Saturday, Sept. 25, Jerry will be driving the "restored" Cub tractor in the Harvest Festival Parade in the Village of Arroyo Grande.  The parade starts at 10 am and follows the main street through the Villlage...be sure to bring the family out and cheer on your local farmers ....that's what a Harvest Festival is supposed to be all about....!

NEW ITEM AT THE STAND

We will now be carrying at our stand
Heirloom  Sonora Whole Wheat Flour from Huasna Valley Farm.

"Locally Grown, Freshly Milled"

"Sonora" is an heirloom wheat with exceptional flavor, and when freshly milled into whole-wheat flour it is perfect for pancakes, waffles, muffins, breads (especially flatbreads), pizza and even cakes and cookies.  At Huasna Valley Farm wheat is grown dry-farm style with utmost respect to the environment. Fertility is provided by long crop rotations with cow-grazed cover crops and occasional applications of compost and mined rock minerals. No herbicides, pesticides, fungicides or synthetic fertilizers are ever used.  The price will be $6.75 for a 21/2 pound bag of freshly milled flour.

Recipes will be available at www.huasnavalleyfarm.com.

Be sure to check out our "new and improved" web site at www.Rutizfarms.com.  You will find many of our recipes and past newsletters archived and a "blog" page where you can see pictures and discussion of current and past events at the farm!
 
FOR THOSE OF YOU WHO PICK UP YOUR HARVEST BOXES IN THE SLO CITY AREA PICK UP LOCATIONS:
Welcome to our Harvest Box fall program.  Your box will be delivered to your pick up location each Thursday afternoon, available for pick up after 2 pm.  PLEASE BRING BACK YOUR EMPTY CARTON EACH WEEK AND LEAVE IT AT  YOUR PICK UP LOCATION AS YOU GET YOUR NEW BOX OF PRODUCE.
 It is still not too late to sign up for this fall's Harvest Box deliveries for the SLO city area...write me at info@Rutizfarms.com and I'll fill you in on the details.
 

WHAT'S IN THE BOX THIS WEEK

For recipe ideas, go to our web site at www.Rutizfarms.com and click on the "recipe" page.

FRESH BAKED BREAD NOW AT OUR STAND EVERY SATURDAY
We are now featuring fresh baked "Artisan" breads for sale at our stand every Saturday.  The breads are created and baked every Friday night by our friend Anya in collaboration with The Eclair Bakery in the Arroyo Grande Village. Be sure to come early for best selections of her delicious creations!



Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget
tomatoes--$2 to $3/ pound
cherry tomatoes--$2/ basket
"bi-color" sweet corn 75c each or 3 for $2
"Blue Lake"  or "Romano" green beans--$2/ pound
zucchini squashes--$1.50/ pound
"Jerry's Berries" strawberries--$3/ basket
blackberries or raspberries--$3/ basket
"Sierra Gold" potatoes--$1.50/ pound
sweet onions--$1.50/ pound
cucumbers--$2/ pound
rhubarb--$3/ pound
carrots--$1.75/ bunch
beets--$1.75/ bunch
leeks--$1.75/ bunch
red leaf, little gem or romaine lettuces--$1 each
baby mixed salad greens--$2/ bag of about 1/2 pound
spinach--$2/ bag of about 1/2 pound
"sunflower" sprouts--$2.50 for !/4 pound
fennel bulb--$1 each
Italian flat-leaf parsley, mint, cilantro, rosemary, thyme,  arugula, basil--$1/ bunch
"Haas" avocados--$1 each
 lemons--3 for $1
honey: 1 pound--$10,
       "flavored" cream honey varieties--$8/jar
 ( all honey products from David's Blue Ribbon Honey,
               Arroyo Grande)
"Anja's Breads--$5 each
 fresh flowers: $5  to $8 per bunch
                         
 
Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $14 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!
If you are signed up for our deliveries at the Avila Bay Club, The Equlibrium Fitness Center, The Montessori School or Pacheco School ..you do not need to respond to our weekly newsletters...you are already on the "list" and pre-paid.
  
RECIPES



ROASTED VEGETABLES
adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look. Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year. Follow these simple steps for great results.
Keep vegetables or vegetables pieces a uniform size for even cooking.
Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper. For convenience, do this directly in the pan.
Always preheat the oven.

Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.
Don't crowd the pan, or your vegetables will steam rather than brown. Large baking sheets and heatproof-glass dishes are ideal for roasting.

Roast vegetables uncovered in the upper third of the oven for better browning.
r -- to taste
Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.
When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
 
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).


Week of Sept. 24, 2010

In This Issue
Available at the Stand
Harvest Box Info
Recipes
 
Order Your Harvest Box
Harvest Box

This Weeks Harvest Box should Include:

carrots

Bi-color sweet corn

tomatoes

"Blue Lake" green beans

 broccoli

zucchini squashes

purple scallions

a bag of salad greens

avocado

peaches or apples


PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays...10am to 3pm
 
FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms