header3
Welcome to Rutiz FarmsStand
 SPECIAL EVENT AT THE FARM
Beginning this Friday, August 27,  The pumpkins will be available  to be "written on"  ...so come pick out your pumpkin and write your personalized name on the skin and come back in October and get your fully grown pumpkin with your name etched on the outside!  The pumpkins should be "ripe" for writing on for only a week or so...be sure to come by with the kids no later than the end of the first week of Sept.

By sure to check out our "restored" 1948 Cub tractor.  We will have it displayed in front of the Farm Stand on most Friday afternoons when we are open.  The kids ( and kids at heart) are welcome to climb up on the tractor and be "the farmer for the day"...great photo opportunities for the kids.
This model of tractor ( though not this exact one ) has sentimental value to me, as this was my first piece of equipment that I bought when I started farming in 1982!

The corn is finally ready, we will have some in this week's box  and plenty on the table for the next couple of months.  Yes, I know there are worms on the tips of the ears...that is completely normal and expected for corn grown in this area if no pesticides are used.  We can either cut off the tips where the worm is, or you can trim them at home...just keep in mind that if the corn wasn't great tasting, the worms wouldn't be there!

This Thursday, August 26 is the last of the summer program deliveries of our produce boxes for the SLO pick up locations.
We are now taking sign ups for our fall delivery program for the San Luis Obispo City area.  (Please note---if you come to our stand in Arroyo Grande to shop and pick up your Harvest Box, this information is not for you).
If you would like to pick up your box at the Avila Bay Club or the Equlibrium Fitness Center in the Marigold Shopping Center...here's the info:
We will start deliveries on Thursday, Sept. 2 and continue for each Thursday, ending Nov. 18.
The cost for the 12 weeks of produce boxes will be $216 ( $18 per week).
We will not be offering the flower bouquet option for this fall.
You do not have to be a member of The Avila Bay Club or the Equlibrium Fitness Center to pick up your box at these locations...they welcome anyone to come in.
I would be happy to make a new pick up location in the SLO City area...if you have at least 10 members who would like to subscribe and use the same location....let me know of your thoughts...but you must do the organization!
To reserve your subscription please email me at info@RutizFarms.comand let me know of your intentions and which location you would like to pick up your box and send a check made out to Rutiz Farms to:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420

 To ensure that you will receive your box on the starting date, please make sure I receive your payment by August 31.

For those families that attend  The Childrens Montessori School or Pacheco School, please contact your school coordinator ( Mary Kern at Montessori or Julie Sherrod @ 772-9573 for Pacheco) for signing up info. Their schedule for pick upsdoesn't start until Sept. 9.  Only those families associated with the schools may use these locations.

WHAT'S IN THE BOX THIS WEEK

The "Sierra Gold" potatoes are great for mashed, steamed, fried or roasting...my favorite is:
--scrub the dirt off the skin---no need to peel the potatoes ( the skins have much of the vitamins of the potato)
--cut into 1 to 1 1/2 inch cubes
--place in a bowl and sprinkle with olive oil and seasonings 
--place on a cookie sheet or roasting pan, single layer
--roast in the oven at 425 degrees for about 35 minutes or until the outsides are crispy and the insides are still moist and soft.
When using the potatoes for mashed potatoes...be sure not to overcook the potatoes and mash them first, then add warm milk and butter...that way you won't end up with "glue".
See below under our "recipe" section for an easy way to make up a delicious zucchini bread or zucchini fritters with all those squash you have been getting every week.
One of my favorite ways of using the zucchini squashes...cut the squash lengthwise into 1/4 inch thick slices, spray with a little olive oil and season to taste, grill on the bar-b-que or under the broiler until brown on each side.

I am sure you have noticed the ice chest full of fresh fish at the stand each Friday.  Margie ( the fish lady ) is still taking new members for her fish CSA
.  Her contact is slofreshcatch@hughes.net or call her at 805-481-5827.   I have personally been enjoying eating her fish every Friday evening for the past weeks and honestly, I will say that every week's fish has been GREAT!
FYI---I am currently working to bring in a local "grass fed" beef rancher as a CSA pick up location to our stand...I will keep you posted.

FRESH BAKED BREAD NOW AT OUR STAND EVERY SATURDAY (PLEASE NOTE--NO BREAD ON THIS SATURDAY, AUGUST 28---ANYA IS ON VACATION)
We are now featuring fresh baked "Artisan" breads for sale at our stand every Saturday.  The breads are created and baked every Friday night by our friend Anya in collaboration with The Eclair Bakery in the Arroyo Grande Village. Be sure to come early for best selections of her delicious creations!



Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget
"Blue Lake" green beans--$2/ pound
zucchini squashes--$1.50/ pound
"Jerry's Berries" strawberries--$3/ basket
blackberries or raspberries--$3/ basket
"Sierra Gold" potatoes--$1.50/ pound
sweet onions--$1.50/ pound
"Fingerling" potatoes--$3/ pound
cucumbers--$2/ pound
rhubarb--$3/ pound
carrots--$1.75/ bunch
beets--$1.75/ bunch
leeks--$1.75/ bunch
red leaf, little gem or romaine lettuces--$1 each
baby mixed salad greens--$2/ bag of about 1/2 pound
spinach--$2/ bag of about 1/2 pound
"sunflower" sprouts--$2.50 for !/4 pound
fennel bulb--$1 each
Italian flat-leaf parsley, mint, cilantro, rosemary, thyme,  arugula, basil--$1/ bunch
"Haas" avocados--$1 each
 lemons--3 for $1
honey: 1 pound--$10,
       "flavored" cream honey varieties--$8/jar
 ( all honey products from David's Blue Ribbon Honey,
               Arroyo Grande)
"Anja's Breads--$5 each
 fresh flowers: $5  to $8 per bunch
                         
 
Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $14 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!
If you are signed up for our deliveries at the Avila Bay Club, The Equlibrium Fitness Center or Kristen's house..you do not need to respond to our weekly newsletters...you are already on the "list" and pre-paid.
  
RECIPES

Oven Potatoes with Fennel
1 pound Sierra Gold potatoes, cut in 1/2" cubes
1 medium fennel bulb, trimmed and cut in 1" slices
1 medium sweet onion, diced
1 tablespoon fresh parsley, minced finely
2 teaspoons vegetable oil
1/2 teaspoon salt
freshly ground black pepper -- to taste
Preheat oven to 400 degrees. Spray baking sheet with nonstick cooking spray. In large bowl, combine potatoes, fennel, onion, parsley, oil, salt and pepper; toss gently until well coated. Arrange mixture in a single layer on a prepared baking sheet. Bake, turning occasionally, until potatoes are crisp on all sides, 30-35 minutes. Serve immediately.
 
Fennel:
popular as a vegetable in Italy, it can be thinly sliced and eaten plain or as part of a vegetable platter. It is often served with just salt and olive oil as a simple appetizer or salad course. It can be chopped up into salad as celery, and indeed used almost anywhere celery is used. I once saw it added to chili -it was delicious. Fennel is high is vitamins A and E, calcium and potassium. Fennel and ginger make a good digestive tea. (Steep the fresh leaves with a bit of sliced ginger for 5 minutes in boiling water.)

SOME FENNEL IDEAS from The Victory Garden Cookbook
Sprinkle chopped fennel leaves on hot baked oysters or clams.
Add cooked fennel to omelets, quiches, stuffings or sauces.
Add stalks to stocks for their flavor.
Add sliced sauteed fennel to fish chowders.
Cook fennel in your favorite tomato sauce.
Place stalks and leaves on barbeque coals as they do in France. The fennel scent permeates the grilled food.
Slice steamed or blanched fennel, cover with a vinaigrette and serve chilled.
Chop raw fennel and add to tuna fish sandwiches.
Slice fennel thin and layer with raw potatoes, cream and cheese to make a potato au gratin.




ZUCCHINI FRITTERS

Ingredients

  • 1 pound (about 2 medium) zucchini
  • 1 teaspoon salt
  • 1 tablespoon freshly grated lemon zest (1 lemon) plus
  • 1 lemon, cut into 8 wedges (optional)
  • 10 sprigs fresh flat-leaf parsley, stems removed and leaves finely chopped, plus more sprigs for garnish (optional)
  • 1 medium onion or clove garlic, peeled and minced
  • 1/4 teaspoon freshly ground pepper
  • 2 large eggs, lightly beaten
  • 1/2 cup all-purpose flour
  • 2 to 4 tablespoons olive oil

Directions

  1. Using the large holes of a box grater, grate zucchini into a medium bowl. Add the salt, lemon zest, chopped parsley, onion or garlic, pepper, and eggs. Mix well to combine. Slowly add flour, stirring so no lumps form.
  2. Heat 2 tablespoons olive oil in a large saute pan over medium-high heat until the oil sizzles when you drop a small amount of zucchini mixture into the pan. Carefully drop about 2 tablespoons zucchini mixture into pan; repeat, spacing fritters a few inches apart.
  3. Cook fritters until golden, 2 to 3 minutes. Lower heat to medium. Turn fritters, and continue cooking until golden, 2 to 3 minutes more. Transfer fritters to a plate; set aside in a warm place. Cook remaining zucchini mixture, adding more oil to pan if necessary. Garnish with parsley sprigs and lemon wedges, if desired; serve.

ZUCCHINI BREAD

Ingredients

  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3 teaspoons ground cinnamon
  • 3 eggs
  • 1 cup vegetable oil
  • 2 1/4 cups white sugar
  • 3 teaspoons vanilla extract
  • 2 cups grated zucchini
  • 1 cup chopped walnuts

Directions

  1. Grease and flour two 8 x 4 inch pans. Preheat oven to 325 degrees F (165 degrees C).
  2. Sift flour, salt, baking powder, soda, and cinnamon together in a bowl.
  3. Beat eggs, oil, vanilla, and sugar together in a large bowl. Add sifted ingredients to the creamed mixture, and beat well. Stir in zucchini and nuts until well combined. Pour batter into prepared pans.
  4. Bake for 40 to 60 minutes, or until tester inserted in the center comes out clean. Cool in pan on rack for 20 minutes. Remove bread from pan, and completely cool.


ROASTED VEGETABLES
adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look. Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year. Follow these simple steps for great results.
Keep vegetables or vegetables pieces a uniform size for even cooking.
Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper. For convenience, do this directly in the pan.
Always preheat the oven.

Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.
Don't crowd the pan, or your vegetables will steam rather than brown. Large baking sheets and heatproof-glass dishes are ideal for roasting.

Roast vegetables uncovered in the upper third of the oven for better browning.
r -- to taste
Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.
When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
 
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).


Week of August 27, 2010

In This Issue
Available at the Stand
Harvest Box Info
Recipes
 
Order Your Harvest Box
Harvest Box

This Weeks Harvest Box should Include:

Bi-color sweet corn

tomatoes

"Blue Lake" green beans

broccoli or cauliflower

onions

zucchini squashes

"Sierra Gold" potatoes

a bag of salad greens

See Canyon peaches


PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. 1 to 6 pm
Saturdays...10am to 3pm
 
FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.comfor a map to the farm.
Our mailing address is :
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
Join Our Mailing List
Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms