The Good Space
The Good SpaceFebruary 2011

cowgirl tshirt

Ride Into The Good Space!

YeeHaw Pilates Girls! It's almost time to dust off those boots and unpack your Wranglers, rodeo season is just 'round the corner!

An avid horse rider myself, I know that getting back into your denim duds can be harder than riding bareback. That's why the instructors and I at The Good Space Pilates and Yoga are offering the Cowgirl Reformer Workout-just in time for the rodeo! This workout is a butt bustin', arm achin', buckin' ride on the Reformer machines.

With regular Pilates practice and reformer workouts, you can:
-Improve strength, flexibility and balance
-Tone and build long, lean muscles without bulk
-Engage the mind and enhance body awareness
-Enhance mobility, agility and stamina
-Reduce stress, relieve tension, and boost energy

In the Cowgirl Reformer Workout, we'll firm up those inner and outer thighs and tighten that tush before you two-step to Reliant for the rodeo.

Giddy up to The Good Space and join me on the Reformer or pull up a mat now through March 20!

Melody's Cowgirl Pilates Reformer Classes:

Wednesdays- 8:45am & 12pm

Fridays- 12pm

Saturdays- 11:30am


Melody's Cowgirl Pilates Mat Classes:

 

Friday- 8:45am

Saturday- 9:30am


-Melody Morton

About The Good Space Pilates & Yoga
The Good Space Pilates & Yoga Studio is Houston's premier full pilates and yoga studio.

5757 Woodway
Houston, Texas 77057
The Good Space
713-784-8555
www.thegoodspace.com

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In This Issue
Ride Into The Good Space
Find Your Perfect Match
Ride The Reformer Like a Cowgirl
Find Your Perfect Match

There's no reason to dread Valentine's Day when your perfect match is waiting for you at The Good Space!

 

We have the perfect Valentine's Day class for you.

 

Join us Monday, February 14, 2011!

 

Reformer- Level 2/3: 7-8am & 7-8pm

 

Reformer Chair: 8:30-9:30am

 

Pilates Mat- Level 2/3: 8:30-9:30am

 

NEW! Post-natal Pilates: 10:30-11:30am

 

Hatha Yoga Basics: 5:45-6:45pm 

 

Pilates Mat- Beginner/Level 1: 6:00-7:00pm

 

NEW! Cardio! willPower & grace: 7:00-8:00pm

 

NEW! Beg. Reformer Chair Tower: 8:00-9:00pm 


Ride the Reformer LIke a Cowgirl!

Feb  Sat 26 

 

2 hour workshop on reformer $50 

 

6 participants only. 

 
Save!
Choose from:
-Unlimited YOGA & STUDIO Classes for $75
-Unlimited REFORMER Classes for $125 or
-Unlimited YOGA, STUDIO & REFORMER Classes for $175

When you register for 3-6 month of auto-payment with sign-up.
Non-transferable
Not valid with any other offer. 
Offer Good February 1-18th