MIND BODY THERAPIES
"WELLNESS FROM THE INSIDE OUT"
Designer Strategies for Quantum Change
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HELLO FROM LAURA
Today is Friday "11/11/11", a powerful day, Eleven is an important Master Number and assists us in our spirituality. This is an opportunity to join higher energies and help raise the consciousness level of the planet. Be open to these energies and new blessings in your life, whatever form they may take. Set your intentions on November 11, 2011. Surround yourself with love, peace and gratitude. Welcome any changes with flexibility, acceptance, positive attitude and creativity!
You are a divine being in a physical body.
|MIND: THE SHADOW
Astrologically, current planetary alignments may cause old negative patterns to bubble to the surface. We thought we conquered these old habits within us at deep levels. We might once again need to integrate the cause behind them, namely trauma from the past which was not forgotten, nor forgiven either.
Energetically we are being shown and asked to let go of these old habit patterns as we approach 2012, the end of the Mayan calendar. Fighting others and situations outside ourselves, represents fighting with our shadow self. The shadow is our unhealed part which we attempt to hide even from ourselves. It is the part that houses the negative traits, we hate like: stubbornness, stupidity, fearfulness, laziness, impatience, sloppiness etc.
Our problems usually relate to what lingers in our unconscious and shadow self. When a situation is solved within, the person or situation representing the problem seems to change or disappear.
I decided a old boyfriend was lazy. He was out of a job. Growing up my mother stamped the "lazy" label on me. When I eliminated my supposed laziness, from my mind, I realized I was not lazy nor was he. Immediately after my realization, he found a job, which he had for years.
Perfect timing. Amazing how the shadow works.
BODY: FOOD SENSITIVITIES
Food allergy reactions appear quickly. If you have these, you know it. Shell fish, peanuts or another allergen may cause Anaphylactic shock which is life threatening.
Food Sensitivity reactions can be delayed 24 or more hours. Symptoms might be bloating, IBS, weakness, stuffed nose, post nasal drip, sore throat, mood swings, arthritis, sleep disturbances, fatigue, exhaustion, headaches and even FATNESS.
One client could hardly walk, his feet hurt so badly. Pizza had been a staple in his diet and he ate it regularly. He was sensitive to each pizza ingredient. I suggested he eliminate his beloved pizza, for a couple of weeks. His feet and walking improved perfectly.
Withdrawal from an offending food, can be akin to withdrawal from cigarettes, drugs or alcohol. It's not easy and can take up to a week or more until you start feeling better. Not just better - Much better.
Frequently, a person's favorite foods cause sensitivities.
Letting go of offending foods, is healthier than taking pharmaceuticals to cure a problem. Drugs can have side effects. Remember the Vioxx? Took away the pain, but killed a few.
Another client, hooked on coffee, complained of extreme fatigue and headaches. After withdrawal from coffee, she was headache free and her energy returned.
I, myself, have experienced Food Sensitivities which caused fatigue, breast lumps, overweight, and mood swings. Withdrawal was tough but worthwhile.
If you suspect food sensitivities - Call Laura
Colette Baron-Reid, psychic, writer, and medium (who I have seen in Boston) writes about a spiritual phenomena called cledon. These are spiritual messages delivered in mysterious ways. She gets them all the time and so do I. But I like the word "CLUES".
Clues help move us along and add another dimension to our spiritual journey. Whether it is a conversation, we are in, or listening to, dreams, meditations, movies, songs, information is given you might need, perfectly timed.
I overheard a stock broker and his client talk about a stock, in a restaurant - I bought it and it was a winner.
Pay attention. Clues come in various and mysterious ways. Some people get repeating numbers, or the same time on the clock, or finding money in the street. I have been finding exactly eleven cents many times in the past number of weeks. These occurrences help you to know you are on the path and are being guided.
This is not a surprise. Spirit knows what's going on. Spirit is a part of you. It is your higher self, and your intuition is your connection. Spirit is around to help you manifest your best life experiences. Remember Spirit is always communicating with you and sending clues. You can turn a deaf ear or be watchful for clues along the way.
Trust that Spirit will send you Divine messages at the appropriate time.
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